The Studio AYC

The Studio AYC Alicia is a Social Media Strategist at Studio AYC, a Creative Media Marketing company.
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10/23/2025

Month

Stress can be a major factor in the development of types of cancer.
As a female entrepreneur or business owner, stress is a given. It is unavoidable but it can be managed.

So take time out for yourself today.

Take 15 mins to scan your body. Where do you hold stress?

Take a deep breath in for a count of 4.
Hold for a count of 7.
Exhale for a count of 8.

Take control of your health and energy. 🧘🏽‍♀️

Book that breast screening, speak to your doctor!

10/03/2025

Q4 is here lovelies— the season of opportunity for boutique brands. Are you locked in?

Here are 3 ways to make this your strongest quarter yet:

1. Plan Content Around Key Holidays – map out posts now so you’re not scrambling later.

2. Create Irresistible Promotions – Think bundles, gift guides, or loyalty perks that align with the holiday rush.

3. Stay Consistent – Keep a steady rhythm with your posts so your brand stays top-of-mind when your audience is ready to buy.

And because business growth is tied to personal growth, here are 2 journal prompts for your year-end reflection:

💜 What did I do this year that made me most proud as a business owner?
💜 Where do I need more support to grow in 2026?

Your Q4 success is in the strategy you set today. Don’t just wing it — get intentional.

DM or contact me for 1:1 coaching + consulting to lock in your Q4 strategy and finish the year strong.

10/01/2025

A Color Palette Inspired by

Start your season with a focus on growth. Growth takes preparation, planting and watering.

What will you do in Q4 to boost your brand's growth?

Save this palette for future inspiration, share and follow for more tips and strategy on social media.

Closing out Q3 with .Here is a to inspire you. What will Q4 bring? Regrowth?Rebirth?Rebrand?Let's get
09/30/2025

Closing out Q3 with .

Here is a to inspire you. What will Q4 bring?

Regrowth?
Rebirth?
Rebrand?

Let's get

Use these journal prompts to get clear on what your locked in season will accomplish.Getting locked in sounds and looks ...
09/14/2025

Use these journal prompts to get clear on what your locked in season will accomplish.

Getting locked in sounds and looks great online but how will that actually be IRL?

Use these prompts to journal and plan how you will continue to build your brand and business or direct your life intentionally and purposefully:

• How will I become locked in or rooted? (What sacrifices or adjustments must be made?)

• How do I want to be more rooted? (Identify your weaknesses and strengths to maximize)

• How does it feel? (Calm, exciting, peaceful, balanced etc.)

• What does it look like? (What's the end result, a new client? A certain financial goal? Clarified brand identity? A rebrand)

I completed this exercise for myself and it was clarifying.

So if you're ready for clarity, accountability sign up for my coaching and strategy services now.

Contact me lovely, you got this!

Enjoying reclaiming my moments and grateful for building relationships. Taking time out to just laugh, dance, reconnect ...
09/07/2025

Enjoying reclaiming my moments and grateful for building relationships.

Taking time out to just laugh, dance, reconnect and enjoy my community.

I build so I can fully be present in these moments. 💛

Sept 1st to Dec 31st is the Great Lock In a TikTok trend serious entrepreneurs and small business owners are getting beh...
09/05/2025

Sept 1st to Dec 31st is the Great Lock In a TikTok trend serious entrepreneurs and small business owners are getting behind.

Whether you are focusing on your physical, emotional, or mental wellness and health, getting that product launched, strategizing your social media content, this is the time to get locked in!

Start with one commitment.
Build from there.
Ready for the Great Lock In?

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