09/08/2020
Why singing ‘Happy Birthday’ hand-washing song can spread COVID-19: study
Plosive consonants . . .
This one’s a real party pooper.
Dr. Ronald Hoffman
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He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public
Operating as usual
09/08/2020
Ask Leyla: How much water should I be drinking every day?
Hydration check! How many glasses of water have YOU had today? Go pour yourself another, then come back and check out Leyla's guidelines for proper hydration.
https://drhoffman.com/article/ask-leyla-how-much-water-should-i-be-drinking-every-day/
Q: I hear a lot about how important it is to be hydrated, but I'm not always sure if I'm drinking enough to make sure that happens. What is your recommendation for how much water I should be drinking in order to be properly hydrated?
09/08/2020
What's getting in the way of optimal sexual performance? On today's episode of the Intelligent Medicine Podcast http://ow.ly/8deG50Bk3sk, "Integrative Sexual Health" co-author Dr. Geo Espinosa ND talks about male and female sexuality and separates facts from hype.
09/08/2020
Gut Bacteria Linked to Cardiovascular, Other Health Conditions
The key take home: The microbiome is an endocrine organ!
Microorganisms in the human digestive tract are linked to 29 specific health conditions, including chronic obstructive pulmonary disease and high blood pressure, according to a genome analysis.
09/07/2020
The profound health toll of environmental pollution
Did you know influence of airborne toxins is so pervasive it even affects our GI tracts? I discuss the surprising health impacts of air pollution in my latest article.
https://drhoffman.com/article/the-profound-health-toll-of-environmental-pollution/
Dr. Ronald Hoffman examines the health impact of air pollution.
09/07/2020
On the Radio Show http://ow.ly/1Zm050Bjp7x: COVID-19--will Labor Day set stage for a second wave? Clamp down on bogus coronavirus cures prompts backlash; When is it safe to return to exercise after Covid-19 infection? Common medications hike risk of cognitive decline. And more!
09/07/2020
Full Spectrum Hemp vs. CBD Isolate - What’s the Difference?
Our friends at PlusCBD have a CBD FAQ video. Check it out.
Buckle up for more answers to your frequently asked questions and a ride in the Happy Lane! These days, it seems like CBD is here…there…and everywhere – but ...
09/06/2020
Ask Leyla: How much water should I be drinking every day?
How many glasses of water should you be drinking a day? Find out in this Ask Leyla!
https://drhoffman.com/article/ask-leyla-how-much-water-should-i-be-drinking-every-day/
Q: I hear a lot about how important it is to be hydrated, but I'm not always sure if I'm drinking enough to make sure that happens. What is your recommendation for how much water I should be drinking in order to be properly hydrated?
09/05/2020
Ask Leyla: How much water should I be drinking every day?
Have you had enough water today? Find out in the latest Ask Leyla.
https://drhoffman.com/article/ask-leyla-how-much-water-should-i-be-drinking-every-day/
Q: I hear a lot about how important it is to be hydrated, but I'm not always sure if I'm drinking enough to make sure that happens. What is your recommendation for how much water I should be drinking in order to be properly hydrated?
09/05/2020
The profound health toll of environmental pollution
What can you do to help protect your brain from the effects of air pollution? Find out in my latest article.
https://drhoffman.com/article/the-profound-health-toll-of-environmental-pollution/
Dr. Ronald Hoffman examines the health impact of air pollution.
09/05/2020
Weekly Radio Show
It’s a holiday, but we’re live and in the doctor’s office . . . https://drhoffman.com/listen/weekly-radio-show-podcast/
Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.
09/05/2020
We’re live today, so call in!
09/04/2020
The profound health toll of environmental pollution
Could the air you breathe be impacting your health? In my latest article, I break down the ways air pollution harms us.
https://drhoffman.com/article/the-profound-health-toll-of-environmental-pollution/
Dr. Ronald Hoffman examines the health impact of air pollution.
09/04/2020
On today's episode of the Intelligent Medicine Podcast http://ow.ly/vur150BfSrZ, "Leyla Weighs In" on how experts are now urging evaluation of diet at routine check-ups. Evidence for mandating comprehensive nutrition assessments. Check it out before your next check-up.
09/04/2020
Soda or 'bottled poison'? Mexico finds a COVID-19 villain in sugary drinks
“ “Health in Mexico would be very different if we stopped being deceived by these lifestyles sold on television and heard on radio and which we see on adverts – as if this was happiness.”
Mexican leaders link rampant soda consumption to COVID-19 deaths, blaming sugar for causing comorbidities such as obesity and diabetes.
09/04/2020
Don't miss out on this limited time deal from our friends at Future Pharm! Now thru 9/15, when you buy one bottle of Black 4 Health, you get half off a bottle of Elderberry with Zinc and Echinacea! Learn more about these great products at: http://myfuturepharm.com/hoffman #ad
09/04/2020
A New Study Exposes the Mechanism Behind Sugar Cravings
Our key partner, Biotics Research, has a fascinating look at a new study about sugar cravings.
A new paper published in the journal Nature has shown that gut-to-brain activity of sweetness is specific to sugar molecules, but not artificial sweeteners
09/04/2020
'We’re not your slaves': Alternative health providers bristle at warning letters about their coronavirus treatments
It’s simply a matter of freedom of expression . . .
Alternative health providers say FDA and FTC warnings meant to protect consumers from false coronavirus cures just help BigPharma.
09/03/2020
On today's Podcast episode http://ow.ly/DpnQ50BfPYD, Dr. Rachel Herz, author of “Why You Eat What You Eat,” explains how various tastes—sweet, salty, sour and bitter—impact our moods and appetites. She believes moderation and variation are keys to successful appetite regulation.
09/03/2020
A Molecule in Honeybee Venom Destroys Breast Cancer Cells in The Lab, Study Shows
DO NOT try this at home!
While many of us have experienced painful encounters with the pointy end of a honeybee, their weapons could be more than just a nuisance. A new lab study shows that a molecule found in bee venom can suppress the growth of particularly nasty cancer ce
09/02/2020
Omega-3s are a vital part of any supplement routine—but not all fish oils are created equal. Earlier this year, I discovered Biotics Research's Biomega suite, and was impressed with everything from their sourcing to their manufacturing. Learn more: https://drhoffman.com/bioticsresearch/ #ad
09/02/2020
On Q&A with Leyla http://ow.ly/h3Qb50BfM7j: Tour De France in the time of Covid; Fungi in the gut may damage the brain; Does Berberine act like an antibiotic? "Is the CT cardiac scoring test the same as an EBT heart scan?" Maximum calcium dose.
09/02/2020
Key Foods to Boost the Immune System
Our key partner, Biotics Research, has an article detailing several foods that bolster your immune system. Check it out!
The immune system provides an anatomical barrier that serves as a host defense mechanism. One of these anatomical barriers is the gastrointestinal tract
09/01/2020
Leyla Weighs In: What do I eat and what supplements should I take?
There's no such thing as "one diet fits all." When it comes to choosing how to eat or what supplements to take, we all have different needs. This week, Leyla offers advice on how to make the best choice for your goals.
https://drhoffman.com/article/leyla-weighs-in-what-do-i-eat-and-what-supplements-should-i-take/
Nutritionist Leyla Muedin offers advice on choosing the right diet and supplement routine for you.
09/01/2020
Did you know that naturally occurring black pigments in food can indicate powerful anti-inflammatory effects? This is the inspiration for Future Pharm's Black 4 Health—a product I think may be the next big thing in natural supplementation! And now thru 9/15, when you buy Black 4 Health, you get half off a bottle of Elderberry with Zinc and Echinacea! Learn more: http://myfuturepharm.com/hoffman #ad
09/01/2020
On today's episode of the Intelligent Medicine Podcast http://ow.ly/sZ7550BeKe4, a conversation with "the poop/worm doctor." Dr. Mark Davis is a naturopathic physician recognized as one of the foremost experts on fecal microbiota therapy (FMT).
09/01/2020
Our friends at Neuvana have an excellent ten-point article on resilience. Check it out.
The capacity to recover quickly from tough situations is different for everyone. For some, resiliency is something that comes naturally. For others, it needs to be learned. Those who are resilient, whether it is natural or learned, are known to have a more optimistic view on life and are able to deal with their stresses more efficiently. Read our latest blog for 10 Powerful Ways to Enhance Your Resilience: https://1l.ink/CZK5LJR
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#neuvana #xen #resilience #vagusnerve #VagusNerveStimulation #GetMoreZenWithXen #neurohacking #wellbeing #wellness #consciousliving #consciouscommunity #biohacking #biohackingsecrets #brainhealth #neuroscience #cognitiveneuroscience #neuromodulation #brainpower #neuroplasticity #brainhacking #brainhealth #neurofeedback #trainyourbrain
08/31/2020
Keep taking your multivitamins!
Need a good reason to get in the habit of taking a daily multivitamin? It may help you stave off illness! Find out more in my latest article.
https://drhoffman.com/article/keep-taking-your-multivitamins/
Dr. Ronald Hoffman reiterates scientific support for multivitamin use—particularly to support our immune systems.
08/31/2020
Leyla Weighs In: What do I eat and what supplements should I take?
Before you choose a supplement and diet routine, take a moment to consider your health goals. Don't miss Leyla's tips for making the best choices for your unique needs.
https://drhoffman.com/article/leyla-weighs-in-what-do-i-eat-and-what-supplements-should-i-take/
Nutritionist Leyla Muedin offers advice on choosing the right diet and supplement routine for you.
08/31/2020
Don't miss out! For a limited time, get 20% off the exclusive Intelligent Medicine bundle for the Xen by Neuvana with code DRHOFFMAN at https://neuvanalife.com/hoffman/
There’s a lot of research supporting the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. When I synced some of my favorite music with the device, I fell into a sort of meditative state where enjoyed the music with a deep appreciation of the textures of sound. It felt peaceful, relaxing, focusing and energizing!
And once again, right now you can get 20% off the exclusive Intelligent Medicine bundle with code DRHOFFMAN at https://neuvanalife.com/hoffman/ #ad
08/31/2020
On the Radio Show http://ow.ly/Ncrv50BdrGH: Chadwick Boseman--the tragedy of disproportionate African American colon cancer deaths; NY’s success at flattening the curve; Convalescent plasma; Machine-human interface; Vit D and neuropathy; Omega-3s protect brain from air pollution.
08/31/2020
The Tour de France Was Obsessed With Germs Long Before the Pandemic
They’re already germaphobes. When you hit the redline day after day, your immunity is especially challenged . . .
The strangest edition of the world’s most famous bike race begins on Saturday, amid rising coronavirus cases in France.
08/30/2020
Keep taking your multivitamins!
An oft overlooked benefit of taking a daily multivitamin: immune support! In my latest article, I take a closer look at how your daily multi may be improving your ability to fight illness.
https://drhoffman.com/article/keep-taking-your-multivitamins/
Dr. Ronald Hoffman reiterates scientific support for multivitamin use—particularly to support our immune systems.
08/30/2020
Leyla Weighs In: What do I eat and what supplements should I take?
Options and opinions abound these days when it comes to the most important supplements and the healthiest diet. How do you choose what's best for you? Check out Leyla's advice in this issue of Leyla Weighs In.
https://drhoffman.com/article/leyla-weighs-in-what-do-i-eat-and-what-supplements-should-i-take/
Nutritionist Leyla Muedin offers advice on choosing the right diet and supplement routine for you.
08/30/2020
'Mass use of hand gels risks creating superbug armageddon'
We can’t disinfect our way out of this pandemic . . .
Dr Andrew Kemp, of the University of Lincoln, has said that the overuse of alcohol-based hand gels during the pandemic will allow other bacteria and viruses on our hands to adapt and survive gel use
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Videos
Immunity: Hindsight is 2020
An old debate gets new life from COVID-19: Germ vs. Terrain. Vanquish the disease by developing "silver bullets." Or build resistance to the disease so you don't get it in the first place. The controversy is detailed in this new video. Also, check out my companion article in the upcoming issue of the Intelligent Medicine Newsletter. Subscribe for free here: https://drhoffman.com/intelligent-medicine-newsletter-sign-up/
Discover what it means to be Orivo-certified for sustainability!
Among the many reasons I've switched to Biomega fish oil by Biotics Research is their commitment to sustainability and purity. Check out this video to learn what it means to be Orivo-certified for sustainability, and then I invite you to head to my website for more about this great line of products! Learn more: https://drhoffman.com/bioticsresearch/ If you're a Fullscript customer, you can view the entire Biomega suite right in your Fullscript dashboard: https://us.fullscript.com/protocols/drhoffman-biomega-fish-oil-suite
Count on the Intelligent Medicine Podcast http://ow.ly/jUXW50BGMOd for accurate, comprehensive, in-depth coverage of the health issues that matter to you and your family. We filter the myths from the facts and give you what you need to make safe and healthy choices.
Intelligent Medicine
Now more than ever, you need health information you can trust. Count on the Intelligent Medicine Podcast for accurate, comprehensive, in-depth coverage of the health issues that matter to you and your family. We filter the myths from the facts and give you what you need to make safe and healthy choices.
Harness the power of neuroscience with the Xen by Neuvana
For my followers! Right now, get 20% off the exclusive Intelligent Medicine bundle for the Xen by Neuvana with code DRHOFFMAN at https://neuvanalife.com/hoffman/ There’s lots of research on the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. I was skeptical at first, but when I synced some of my favorite music with the device, I fell into a sort of meditative state where enjoyed the music with a deep appreciation of the textures of sound. It felt peaceful, relaxing, focusing and energizing! And once again, right now you can get 20% off the exclusive Intelligent Medicine bundle with code DRHOFFMAN at https://neuvanalife.com/hoffman/ #ad
The Intelligent Medicine Podcast
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
The Intelligent Medicine Podcast
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
The Intelligent Medicine Podcast
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
The Intelligent Medicine Podcast
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
The Intelligent Medicine Podcast
Ensure that you never miss an episode of the Intelligent Medicine Podcast and our continuing #COVID-19 coverage. Click here ow.ly/lDrF50us31z to learn how to subscribe with your favorite podcast provider and get new episodes every weekday.
Don't miss our upcoming Facebook Live!
I'll be joining Dr. Natalya Fazylova of ReBalance for another Facebook live, TOMORROW at 4pm! Join us as we take a closer look at the fact and fiction behind several coronavirus controversies!
Here’s my “stash”—have you obtained yours yet?
I share my travel “care package” for safeguarding my fellow scuba adventurers . . .
Scuba trip. It’s not empty here, but considerably less than usual spring season peak due to cancellations.
Future Pharm Liquid Turmeric Liposome Demo
You've been hearing me talk about the the anti-inflamatory benefits of Future Pharm Botanical's Liquid Turmeric Liposome Complex. Here's a great illustration of exactly how liposomes and nano technology deliver maximum absorption.
A behind the scenes look at a recording session of the Intelligent Medicine Podcast: “Q&A with Leyla”.
The Intelligent Medicine Podcast
Check out some of the great Intelligent Medicine Podcast episodes you may have missed this week, including chicken v. red meat and why you shouldn't care? Click here to listen now: https://drhoffman.com/podcast-2/
"Am I Dying?!"
Here's what you'll find in the Intelligent Medicine Podcast feed from this week, including the best book title ever! Listen Now: https://drhoffman.com/podcast-2/
This Week on the Intelligent Medicine Podcast
Here's some great weekend listening. Check out this week's episodes of the Intelligent Medicine Podcast. Especially if you're one of the millions prone to chronic back pain. https://drhoffman.com/podcast-2/
ICYMI: New England Journal of Medicine Fish Oil Fiasco
ICYMI: New England Journal of Medicine Fish Oil Fiasco
ICYMI: A Classic Double Standard When it Comes to Nutritional Supplements
ICYMI: A Classic Double Standard When it Comes to Nutritional Supplements
New England Journal of Medicine Fish Oil Fiasco
New England Journal of Medicine Fish Oil Fiasco
ICYMI: Pricey Pee: Supplements Under Attack Again
ICYMI: Pricey Pee: Supplements Under Attack Again
A Classic Double Standard When it Applies to Nutritional Supplements
A Classic Double Standard When it Applies to Nutritional Supplements
ICYMI: Are Nutritional Studies Using Mice Valid?
ICYMI: Are Nutritional Studies Using Mice Valid?
What Consumer Reports Gets Wrong about Green Tea Supplements
ICYMI: What Consumer Reports Gets Wrong about Green Tea Supplements
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Comments
THE PDF & WORD 13 PAGE LETTER: https://thefatemperor.com/corona-mismanagement-letter-to-send-to-politicians-journalists-business-leaders-etc/
2hr COVID INTERVIEW WITH IVOR CUMMINS: https://adapnation.io/143-covid-mania-ivor-cummins/
"but seriously, what can little old me do about this covid mess?" - THIS IS WHAT YOU CAN DO... 👇🏼
👉🏼 YOU are important. You can share the ACTUAL science & data, and attempt to break people from the spell of anti-science fear mongering. If you don't do it, who will?? 🙏🏼
📄 Attached is a 13 page document, written by Ivor Cummins (& doctor) - a biochemical engineering mind that has been leading worldwide teams in complex problem-solving activities for 30 years.
🤓 For the last 8 years, Ivor has devoted himself to another complex and messy problem... deteriorating human health and microbiology. He hosts a highly technical podcast and gets on some of the world smartest minds.
🤔 As the Pandemic broke, he threw himself 100% into decoding the science and helping people make sense of the highly discordant behaviour. He's interviewed Nobel Laureates, Immunologists, Epidemiologists, Virologists, Microbiologists, A&E Doctors...
😩 Ivor has been bang on the money from the VERY START. Needless to say, the global response became political, ideologically focussed, and pharmaceutical centric very quickly... leaving behind true public health in its wake.
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🧠 The problem is, to fully understand all the moving parts of this highly complex situation, you need access to true experts, have a technical mind, being open minded, and have a lot of time to dedicate.
😬 Things get even more tricky when you attempt to present what you have learned to others. We've all been there.
So, as a helping help, here are a couple of resources:
1️⃣ 13 Page covid lay-of-the-land fully cited document that you can learn from and send to business, political & school leaders, as well as journalists.
2️⃣ A 2hr coronavirus discussion between Ivor Cummins and Steve Katasi, with a number of follow-on/reference material linked within.
You can find both within the COMMENTS below 👇🏼
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🙏🏼 Here's my ask. Please read the document. Then... think who you can SEND it to with a short covering letter.
Maybe your local MP. Maybe your Head Teacher. Maybe an influential business leader in your area.
❓Who needs to see this?
THE PDF & WORD 13 PAGE LETTER: https://thefatemperor.com/corona-mismanagement-letter-to-send-to-politicians-journalists-business-leaders-etc/
2hr COVID INTERVIEW WITH IVOR CUMMINS: https://adapnation.io/143-covid-mania-ivor-cummins/
Looking for your notes and reference on the BMJ study of lipid lowering drugs and fatality as per podcast. Where is this reference listed?
I lost all grace on this one. It was the third prodding by this family. And, obviously, they do not care enough to listen to the science, read the books, and see the countless lectures by MDs to understand why we eat Low Carb, Healthy Fat, especially my kid with Minimal Change Disease. I responded to them with the history of the Vegan Propganda which, of course, makes me a conspiracy nut, unspoken of course, but clearly implied.
Please make it stop! The 3rd time this family is telling me to put a kid with autoimmune induced proteinuria on a vegan diet. Dr McGregor stuff was the last 2 communications!
"YouTube Nonsense is wrong."
But, it is ok for them to send me Netflix stupidity. Cause Netflix, like YouTube, is always right.
Even though I repeatedly inform, in response to their unsolicited advice, which they care not to research nor read it. .... As I was told by the husband last time, "what my family is doing is just a FAD diet". (4 years now...? hmmm, a baby, tooth decay stopped, headaches stopped, sinus infections gone, to name a few negative side effects of said FAD diet)
Oh, do they see her normalized blood preasure despite 2 drugs that raise it, plus kidney disease, plus active proteinuria?
Do they see that she continued to grow wonderfully despite the drugs and protein loss of the past year?
Do they see her dental xrays that show perfect teeth despite...
Do they see that her last few relapses did not come with hyaline casts in the urine despire...
Do they not see that she hasn't blown up and gotten moonface despite a year of high dose steroids ...
That her Phosphorous is normal (Vitamin C helped a lot)
That her blood sugars are normal (despite prednisone)?
Do they care to read our views, of which in response, I sent them Taubes, Tiecholz, Dr Sarah Hallberg, Fung, Cywes, Bernstein, and more names to look into in the past?
Feeling particularly angry at the ignorance around me.
I read up on her asinine advice of vegan. Belinda Fettke helped too. This mother's Lack of respect for us and lack of educating herself if my kid's diet was so concerning to her, makes me angry. To read up on low carb, healthy fat, animal protein rich food.. would inform her of how she is murdering her children slowly.
https://www.youtube.com/playlist?list=PLtVMs6v6Q1GaWCFKo7py5kTv-Pe0lU87m
A Very Interesting Article
Dr. Ronald Hoffman which peptide is the article referring to and how might the human body be stimulated to produce its own?
The totality of available evidence does not support further limiting the intake of such foods.
Hi Dr. Hoffman. I hope this is an acceptable venue for this q./comment. Was wondering what the peoples choice is/was for just general stomach upset/indigestion. I used to use maalox, occ. bak. soda, brioschi. Nowadays it`s acv or loads of water. Hope it`s an interesting topic. Thanks.
Does it not violate an ethical grey zone when a doctor prescribes both these medications?
What do you think of this - too early? - real ? - is this BS ? - Thanks -
By the numbers:
2,335: The number of Americans that die from cardiovascular disease each day.
1,660: The number of Americans that die from cancer each day.
109: The number of Americans that die from gun violence each day.
102: The number of Americans that die from car accidents each day.
8: The number of Americans that die from coronavirus each day.
.0001: The number of Americans that die from falling pianos each day.
Do N95 masks, when worn correctly, afford a level of protection to healthcare workers but not to teachers, secretaries or anyone else? Is this preposterous, or what? How does that make any sense? It doesn't - it's because we have not prepared and have a DANGEROUSLY LOW SUPPLY.
How could the medical staff at UC Davis not take precautions knowing they were getting a patient who potentially had Covid 19? (Some are quarantined now). This is starting to happen at other hospitals as well - before the 2nd NY patient was sent to Columbian Presb, he'd gone to another hospital where safety measures were not taken. Shouldn't all medical staff assume the there is the threat of an infected person could walk in the door at any given moment? China studies and information state it is known to be airborne at times. Also, since this insidious virus has been known to spread from asymptomatic people, wouldn't it make sense for all people to wear even a surgical mask in public in the event they are infected and have no clue they are? While a surgical mask wouldn't protect them if they didn't have it but would protect others if they did but didn't know it? Just sayin'. I think YOU & your staff should think about that if you haven't already. :)