
04/19/2022
Longevity Without Alzheimer's Tied to Lifestyle
Live longer, free of dementia, I could go for that!
More years of life did not mean more years with dementia
DrHoffman.com is the place to go for Intelligent Medicine updates--the best of high-tech medicine and the best of alternatives. Dr. Ronald Hoffman is one of New York's pioneering Integrative Medicine practitioners.
He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public
Operating as usual
Live longer, free of dementia, I could go for that!
More years of life did not mean more years with dementia
Even those with the best intentions can fall off their healthy eating track from time to time. What’s important is that you get back on program. In this Ask Leyla, discover Leyla's advice for getting back on track.
https://drhoffman.com/article/ask-leyla-why-am-i-craving-fat-a-follow-up/
Q: Recently I emailed you that I had decreased my carbohydrate intake significantly but developed a new obsession: nuts, cheese, and seeds! Well, my co-workers threw me a going-away party and guilted me into eating cake (they were fully aware of my restrictions). That one event restarted a chain of....
Most often when seasonal allergies strike, we reach for the Claritin or the Allegra, but you can save yourself a trip to the pharmacy with these natural allergy-busters. Check out my tailored recommendations to help you survive spring allergy season!
Learn More: https://drhoffman.com/allergy-protocol/
Hospital bill for labor and delivery 1943 #inflation
On the Radio Show http://ow.ly/MZvs50IIHYC: The debate over quarantining; Supplements to prep for colon surgery; Which form of Curcumin is most bioavailable? How plastic pollution can raise cholesterol, heart risk; Older men get cognitive boost from testosterone; Water aerobics relieves low back pain; And more!
When it comes to the debate over fish oil’s heart benefits, medical opinion keeps shifting more than lead changes in a Duke/North Carolina March Madness basketball showdown. This week, I'm taking a look at where things stand.
https://drhoffman.com/article/the-great-fish-oil-debate-spoiler-alert-it-works/
When it comes to the debate over fish oil’s heart benefits, medical opinion keeps shifting more than lead changes in a Duke/North Carolina March Madness basketball showdown. But the tide has turned with a couple of recent studies. “Omega-3 fish oil supplements linked with lower cardiovascular di...
We've all fallen off the diet wagon a time or two. In this Ask Leyla, Leyla offers advice for what to do when you slip on your healthy eating plan.
https://drhoffman.com/article/ask-leyla-why-am-i-craving-fat-a-follow-up/
Q: Recently I emailed you that I had decreased my carbohydrate intake significantly but developed a new obsession: nuts, cheese, and seeds! Well, my co-workers threw me a going-away party and guilted me into eating cake (they were fully aware of my restrictions). That one event restarted a chain of....
By now, it's no secret to you that fish oil provides vital omega-3s EPA and DHA that your body needs. I've been very impressed with Vital Nutrients Ultra Pure® line, which offers eleven different solutions to suit your needs—even a vegan option! I highly encourage you to check them out: http://vitalnutrients.co
One of the most exciting recent discoveries in physiology is about the role nitric oxide plays in optimizing circulation. What’s exciting is that there’s a natural approach to boosting nitric oxide. Among the new crop of nitric oxide supplements, my favorite is the professional quality formulation from Berkeley Life. Read more about how it works, especially as it relates to the common issue of ED.
https://drhoffman.com/article/how-to-improve-blood-flow-and-promote-vasodilation-to-help-combat-erectile-dysfunction/
One of the most exciting recent discoveries in physiology is about the role nitric oxide plays in optimizing circulation. What’s exciting is that there’s a natural approach to boosting nitric oxide. Among the new crop of nitric oxide supplements, my favorite is the professional quality formulati...
When it comes to the debate over fish oil’s heart benefits, medical opinion keeps shifting more than lead changes in a Duke/North Carolina March Madness basketball showdown. This week, I'm taking a look at where things stand.
https://drhoffman.com/article/the-great-fish-oil-debate-spoiler-alert-it-works/
When it comes to the debate over fish oil’s heart benefits, medical opinion keeps shifting more than lead changes in a Duke/North Carolina March Madness basketball showdown. But the tide has turned with a couple of recent studies. “Omega-3 fish oil supplements linked with lower cardiovascular di...
Enjoy a holiday edition of Intelligent Medicine today from noon to 2 ET as I celebrate with the fam. Best to you and yours, and will rejoin you live next week.
Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.
Have you tried the latest from our friends at CV Sciences? The +PlusCBD Reserve Collection is a specially curated blend of full spectrum cannabinoids, now with THC for when intense support is needed. My audience can save 30% with code HOFFMAN30 Shop now: t.ly/X3Tq
You know how important it is to ensure the supplements you take are genuine, safe and effective. That’s why I invite you to browse my online dispensary! We stock only the highest quality supplements—the very same ones I prescribe to my patients.
PLUS—all my Fullscript customers have access to an exclusive mailing list for in-depth product information, special discounts, and the latest store news.
Shop now: DrHoffmanStore.com
My friends at Protocol for Life Balance are back with an exciting new suite of products, each of which takes its own unique approach to neutralizing free radicals and protecting us from oxidative stress as we age. Check out this powerhouse trio here: https://drhoffman.com/protocolforlifebalance/
On today's episode of the Intelligent Medicine Podcast http://ow.ly/pOxM50IGtKm, "Leyla Weighs In" with a follow-up on the episode of March 25th on alcohol consumption and brain size. Plus, lights on during sleep can play havoc with metabolism. Check it out!
Do you have a question you'd like to hear answered on the radio, our podcasts, or featured on the website? You can now find easy instructions on my website! Check it out for three simple ways you can ask a question: https://drhoffman.com/ask-a-question/
Thank you for your interest in having Dr. Hoffman respond to your question. Please consider submitting your question in one of these three ways: Call the live Intelligent Medicine radio show on Saturdays between Noon-2PM ET at 1-877-726-8255. NEW: If you call this number when we're not on the air, y...
I’m excited to share special savings from my friends at Berkeley Life! Age, stress, and diet impact our ability to make nitric oxide (crucial for cardiovascular health). Berkeley Life supplements boost this critical compound. Save 10% with code HOFFMAN https://agewellbl.com/hoffman
On the Podcast http://ow.ly/ykvK50II7Fo, Nicolette Hahn Niman, rancher, former vegetarian, environmental lawyer, has an eloquent defense of sustainable, regenerative agriculture. Niman demolishes the myth that meat-raising needs to be bad for the environment, or that meat consumption is the prime driver of our modern epidemics of degenerative disease.
NAD is a critical healthy living molecule, supporting hundreds of the body's enzymatic pathways. To my fellow healthcare practitioners: my NAD supplement of choice is TRU NIAGEN® Pro. I recommend it to my patients and suggest you do the same! Learn: pro.truniagen.com #ad
Most often when seasonal allergies strike, we reach for the Claritin or the Allegra, but you can save yourself a trip to the pharmacy with these natural allergy-busters. Check out my tailored recommendations to help you survive spring allergy season!
Learn More: https://drhoffman.com/allergy-protocol/
On Q&A with Leyla http://ow.ly/69zK50II9a5: Can HDL levels run too high? Cautions found about resveratrol? MK4 vs. MK7; Benign fasciculation syndrome; Strontium for bone health; Loss of strength in arms; Join protection supplements; Will biotin and keratin supplements help with hair growth?; Is vitamin water OK to drink? And more!
Did you know naturally occurring black pigments in food can indicate powerful anti-inflammatory effects? This is the inspiration for one of my favorites—Future Pharm's Black 4 Health! Right now, buy 2 B4H and get 2 Wild Oil of Oregano for FREE! Learn more: http://ow.ly/V0K450IyV3x
Ensure that you never miss an episode of the Intelligent Medicine Podcast. Click here ow.ly/lDrF50us31z to learn how to follow us on your favorite podcast app. And don't forget to rate and review us on Apple Podcasts to help others discover Intelligent Medicine.
On the Podcast http://ow.ly/CROX50IH4vS, Mast Cell Activation Syndrome (MCAS). It's a diagnosis that offers a new way of understanding patients with a wide array of elusive symptoms, resistant to conventional therapy. Dr. Tania Dempsey, an expert in dealing with complex diseases explains the many manifestations of MCAS.
Nuts and seeds often take the place of high carb snacks in the switch to a low carb diet. This week, Leyla explains why you may find yourself craving these high-fat foods—and what you can do to curb the cravings.
https://drhoffman.com/article/ask-leyla-why-am-i-craving-fat/
Q: I used to eat myself into a sugar coma most days of the week, so it came as a pleasant surprise when I did not experience withdrawal symptoms from significantly decreasing my total carbohydrate intake. However, over the past 3-4 months, I have intense cravings for and indulge in massive amounts (...
My friends at Protocol for Life Balance are back with an exciting new suite of products, each of which takes its own unique approach to neutralizing free radicals and protecting us from oxidative stress as we age. Check out this powerhouse trio here: https://drhoffman.com/protocolforlifebalance/
On the Radio Show http://ow.ly/8ekp50IFWRY: Why China’s zero-Covid policy is doomed to fail; Dangers of microplastics; Exercise effective vs. depression; Can we rotate supplements to economize and reduce their daily burden? Exploring the role of nitric oxide supplements in reversing sexual dysfunction; Why are so many of our medications made in China and India? Avocados fend off heart disease; Fish oil teams with cancer immunotherapy to shrink tumors; And more!
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