DrHoffman.com is the place to go for Intelligent Medicine updates--the best of high-tech medicine and the best of alternatives. Dr. Ronald Hoffman is one of New York's pioneering Integrative Medicine practitioners.
He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public
Operating as usual
You know how important it is to ensure the supplements you take are genuine, safe and effective. That’s why I invite you to browse my online dispensary! We stock only the highest quality supplements—the very same ones I prescribe to my patients.
PLUS—all my Fullscript customers have access to an exclusive mailing list for in-depth product information, special discounts, and the latest store news.
Shop now: DrHoffmanStore.com
On the Podcast http://ow.ly/pNRz50D0qet, addressing the underlying causes of pain. Dr. Arkady Lipnitsky takes a holistic approach. The key is to develop a consistent program of beneficial movement and to unlearn counter-productive patterns that prolong the injury cycle.
“These new outdoor workouts have caused at least some people to rethink their relationship with winter.” That’s certainly been the case for me!
With indoor activities strictly limited, some fitness studios are finding unexpected enthusiasm for outdoor classes even as temperatures hover near freezing.
Not a fad diet. Been used since the 1700s. Read about it . . .
Address correspondence to: Belinda S. Lennerz or David S. Ludwig, Boston Children’s Hospital, 300 Longwood Avenue, Boston, Massachusetts 02115, USA. Email: [email protected] (BSL). Email: [email protected] (DSL).
On the Radio Show http://ow.ly/macC50CZpYT: Vaccine fraud, chaotic distribution; Congressman dies of COVID–he was 41! Is Ivermectin a low-cost strategy for stemming the pandemic? Causes of dizziness, vertigo. Joint protection. Lymphoma—are there natural treatments? And more!
“Make exercise necessary and fun,” he says. “Some is better than none. Keep it up as you age.”
There’s something neurotic about our obsession with physical activity. A specialist in human locomotion offers some perspective.
What’s happened to the Times’ editorial standards? Can their health reporting be trusted?
The medical journal's editor says UK guidelines don't recommend giving different coronavirus jabs.
What does the philosophy of yoga have to do with sticking to your healthy eating goals? Find out in this Leyla Weighs In!
https://drhoffman.com/article/leyla-weighs-in-in-pursuit-of-instant-gratification/
Nutritionist Leyla Muedin discusses reframing the context of desire to make sticking to a healthy diet plan easier.
Have you caught up on the Top Ten 2020 episodes of the Intelligent Medicine podcast? We're all looking to leave last year behind—but make sure you've listened to all the important info before you do!
https://drhoffman.com/article/top-ten-intelligent-medicine-podcast-episodes-of-2020-part-two/
Dr. Hoffman finishes his list of the top ten INTELLIGENT MEDICINE podcast episodes of 2020
When it comes to your food choices, do you operate on the Pleasure Principle ("I want it now!") or are you more of a delayed gratification type? Take a closer look at what fuels our need for instant gratification in this Leyla Weighs In.
https://drhoffman.com/article/leyla-weighs-in-in-pursuit-of-instant-gratification/
Nutritionist Leyla Muedin discusses reframing the context of desire to make sticking to a healthy diet plan easier.
Resolve to make a weekly appointment with Intelligent Medicine in the new year . . . Here’s how: https://drhoffman.com/listen/weekly-radio-show-podcast/
Intelligent Medicine with Dr. Ronald Hoffman is the longest-running M.D.-hosted health show on syndicated radio. A balanced and objective look at complex medical topics, and a common sense approach to health issues Covers both conventional and alternative medicine, as well as nutrition and exercise...
Join us today for a live show as we kick off the New Year. Got questions about the new vaccine? Or the new highly-contagious strain of coronavirus? Feel free to call in!
If you're reluctant to make health resolutions in the new year because you always find yourself caving to temptation early, this Leyla Weighs In is for you! Discover Leyla's tips for resisting instant gratification and sticking to your health goals.
https://drhoffman.com/article/leyla-weighs-in-in-pursuit-of-instant-gratification/
Nutritionist Leyla Muedin discusses reframing the context of desire to make sticking to a healthy diet plan easier.
Start the New Year off right with Intelligent Medicine! This week, I finished off my recap of last year's best episodes—including some of our top COVID-19 content.
https://drhoffman.com/article/top-ten-intelligent-medicine-podcast-episodes-of-2020-part-two/
Dr. Hoffman finishes his list of the top ten INTELLIGENT MEDICINE podcast episodes of 2020
On today's episode of the Intelligent Medicine Podcast http://ow.ly/3CeD50CXVpi, "Leyla Weighs In" on the importance of physical activity and #protein intake in preserving lean body mass. Protein intake may help elderly maintain independence. Check it out!
If you're one of the many having a quiet New Years Eve tonight, why not spend some time catching up on a few of 2020's best Intelligent Medicine podcast episodes? This week, I finish off my review of the year's top ten!
https://drhoffman.com/article/top-ten-intelligent-medicine-podcast-episodes-of-2020-part-two/
Dr. Hoffman finishes his list of the top ten INTELLIGENT MEDICINE podcast episodes of 2020
Did you know that almost 20% of those with high blood pressure don't even know they have it? A daily dose of aged garlic extract has been clinically tested to support healthy blood pressure, and my favorite source by far is Kyolic. Learn more: https://www.kyolic.com/kyolic-products-page/kyolic-formulas/ #ad
Practice “friluftsliv”: a commitment to celebrating time outdoors, no matter the weather forecast.
Get outside, says this Norwegian concept that promises to make the pandemic’s colder months more bearable.
You know how important it is to ensure the supplements you take are genuine, safe and effective. That’s why I invite you to browse my online dispensary! We stock only the highest quality supplements—the very same ones I prescribe to my patients.
PLUS—all my Fullscript customers have access to an exclusive mailing list for in-depth product information, special discounts, and the latest store news.
Shop now: DrHoffmanStore.com
Are your implantable devices sabotaging your health? On the Podcast http://ow.ly/8rhF50CXng6, investigative journalist Jeanne Lenzer joins us to discuss her book, "The Danger Within Us: America’s Untested, Unregulated Medical Device Industry and One Man’s Battle to Survive."
Don't be left out in the cold as the new year begins! Start your 2021 off right: make Future Pharm's Wild Oil of Oregano part of your routine and take advantage of its immune-supporting properties. Learn more: https://myfuturepharm.com/hoffman #ad
Do you have a question you'd like to hear answered on the radio, our podcasts, or featured on the website? You can now find easy instructions on my website! Check it out for three simple ways you can ask a question: https://drhoffman.com/ask-a-question/
On Q&A with Leyla http://ow.ly/cZNQ50CWYjn: Exercise Immunology -- all about exercise and immunity; Natural alternatives to Lexapro for anxiety; "What is your opinion on the use of Ivermectin for #Covid?" Cardiologist weighs in on fish oil: A tale of two trials. Happy New Year!
Our friends at Biotics Research have this excellent article on forming new habits.
Cheers✨ to a healthy 2021🥳
Feds to Americans: Party on in 2021!
A scientific advisory committee had advised lower limits on sugar and alcohol, citing health risks.
Omega-3s are a vital part of any supplement routine—but not all fish oils are created equal. Earlier this year, I discovered Biotics Research's Biomega suite, and was impressed with everything from their sourcing to their manufacturing. Learn more: https://drhoffman.com/bioticsresearch/ #ad
You won’t believe this new natural treatment for nail-biting . . .
Kicking the habit of nail biting—a risky practice during the Covid pandemic—could be helped by a surprising new treatment.
To what extent is #dementia pre-ordained by our genes? Can we overcome our genetic predispositions? On the Podcast http://ow.ly/3VKx50CWaQs, Psychopharmacologist Dr. Timothy Jennings shares a broad array of strategies for averting mental decline. Check it out!
Have you checked out the first half of my Top Ten Podcast episodes of 2020? We covered everything from handling the stress of the pandemic to the impact of environmental pollution and food additives on our health. Discover what you may have missed!
https://drhoffman.com/article/top-ten-intelligent-medicine-podcasts-of-2020-part-one/
Dr. Ronald Hoffman shares his top podcast episodes of 2020
I've been touting the benefits of NTFactor for years. If you haven't tried it yet (or if you just want to stock up on your favorites), now is the perfect time! For the rest of December, our friends at NTFactor are offering 20% off all orders* with code HOLIDAY20. Save on Intelligent Medicine favorites like Youthful Energy, Healthy Aging, Propax Gold—and more! Shop now: https://ntfactor.com/shop/ #ad
*Excludes subscriptions. Cannot be combined with other coupons.
In my opinion, the best medicine is preventive medicine to bolster our immune defenses. That's why I've refined my list of top supplements offering the greatest boost for your immune system when it is most needed.
You can view this and my other protocols on my website: http://ow.ly/G86g50CkRXl —OR— if you're a customer in my Fullscript dispensary, you can new view this protocol directly in your Fullscript dashboard by clicking here: http://ow.ly/Q1P050CkRYa
On the Radio Show http://ow.ly/Faaf50CVr93: Why do cardiologists still tell patients to avoid cheese? The low-FODMAP diet for IBS; Phosphatidylcholine and vitamin D vs. dementia; DMSO for inflamed Achilles’ tendons; What to do for a low white blood cell count? And more!
One product I've been excited about this year is Future Pharm's Black4Health liposome complex. Natural black pigments in food can indicate powerful anti-inflammatory effects, and I believe the black cumin seed in B4H could be a game changer Learn more: myfuturepharm.com/hoffman #ad
Don't forget to take a few moments of your post-holiday downtime and check out my recap of this year's top Intelligent Medicine podcast episodes. In a year that seemed to have breaking news every hour, there's much you may have missed!
https://drhoffman.com/article/top-ten-intelligent-medicine-podcasts-of-2020-part-one/
Dr. Ronald Hoffman shares his top podcast episodes of 2020
Called it! There WILL be black market vaccines. How much ya’ willing to pay?
A health-care network with clinics in Boro Park, Bensonhurst and Williamsburg is under a criminal investigation for giving unauthorized COVID-19 vaccines, officials said Saturday. ParCare Community…
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