Dr. Ronald Hoffman is one of New York's pioneering Integrative Medicine practitioners. He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public
The calorie theory bites the dust . . .
Calorie-counting has been central to people's understanding of weight loss for over a century. Given that the great majority of diets fail—could the calorie ...
Here’s the heads-up on today’s Intelligent Medicine—and you can listen live from noon to 2 PM ET! https://drhoffman.com/listen/weekly-radio-show-podcast/
Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.
We’re live today, so call in!
We’ll dish on this and other health news of the week on today’s Intelligent Medicine—join us from noon to 2 PM ET.
More than half of new drugs entering the German healthcare system have not been shown to add benefit, argue researchers.
On today's episode of the Intelligent Medicine Podcast http://ow.ly/IyjQ50uWK8B, "Leyla Weighs In" concluding her two part series on #collagen, the most abundant protein in your body. Check it out!
It’s called the Kruger-Dunning effect https://en.m.wikipedia.org/wiki/Dunning–Kruger_effect, and it applies to medicine—and to many enterprises in life.
It’s vegan. I feel so much better now!
Here's to cookie dough fans who love tunneling through our ice cream on the way to get the dough. Once you've discovered the coolest-ever cache of dough chunks you can grab straight from the package, we think you’ll agree it’s the direct-est route to dough-phoria you can get. Enjoy!
Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil is a wonderful addition to your quest for a healthy, fit lifestyle. My favorite olive oils come from the Fresh Pressed Olive Oil Club: http://myfavoriteoliveoil.com
Check out this delicious recipe for OVEN-BAKED PORK LOIN WITH DRIED HERBS, which you can make with my favorite olive oil from the Fresh Pressed Olive Oil Club. Now you can try a bottle of their finest artisanal olive oil—normally $39—for just $1, with no obligation to buy anything else. Don't miss out. Taste for yourself. Click below to get this delicious recipe.
Each week we'll be featuring a new recipe made from my favorite olive oil from the Fresh Pressed Olive Oil Club. I've been enjoying these harvest-fresh olive
In the latest Ask Leyla, a reader wonders what might be causing their stomach upset after eating eggs. Find out what Leyla had to say!
https://drhoffman.com/article/ask-leyla-do-i-have-to-give-up-eating-eggs/
Nutritionist Leyla Muedin responds to a reader who fears they have an egg allergy.
On today's episode of the Podcast http://ow.ly/IbMo50uWIUw, Dr. Aaron Katz, Chairman of Urology at NYU Winthrop, describes Active Holistic Surveillance for #prostate #cancer, which engages diet and lifestyle to enable men to avoid potentially-debilitating radiation or surgery.
First obesity, then heart disease, stroke and diabetes. Now this:
A new study has linked drinking just a small glass of a sugary drink per day — 100 ml, about a third of a can of soda — to an 18% increase in overall cancer risk and a 22% increase in risk for breast cancer.
In the latest Ask Leyla, a reader wonders what might be causing their stomach upset after eating eggs. Find out what Leyla had to say!
https://drhoffman.com/article/ask-leyla-do-i-have-to-give-up-eating-eggs/
Nutritionist Leyla Muedin responds to a reader who fears they have an egg allergy.
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Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.
https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/
Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...
On Q&A with Leyla http://ow.ly/gnPX50uWGw9: Facebook algorithm to reduce sensational health claims; Horsetail for #osteoporosis? 19-year-old with cystitis and kidney stones. "With so many folks using gourmet salts, where are they getting their #iodine?" Fecal transplant for #SIBO?
Nutritionists rate the Impossible Burger . . .
Sure, they're good for the planet, but what about your body? Nutritionists compare plant-based burgers to beef and veggie burgers, and it doesn't look...
Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.
https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/
Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...
For years, I've been recommending Dr. Ohhira's superior formulas to my readers and patients alike. Discover the difference for yourself today: https://drohhiraprobiotics.com/dr-ohhiras-probiotics-original-formula/
In the latest Ask Leyla, a reader wonders what might be causing their stomach upset after eating eggs. Find out what Leyla had to say!
https://drhoffman.com/article/ask-leyla-do-i-have-to-give-up-eating-eggs/
Nutritionist Leyla Muedin responds to a reader who fears they have an egg allergy.
On today's episode of the Intelligent Medicine Podcast http://ow.ly/1dek50uVLVX meet one of America’s top integrative neurologists, Ken Sharlin, M.D., author of "The Healthy Brain Tool Box." He's got proven strategies to avoid #memory loss and protect your aging #brain.
Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.
https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/
Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...
On this week's radio show http://ow.ly/pCsI50uVH4u: Evidence that clutter causes #anxiety; Why people don’t lose weight when they exercise; Eat nuts—get sexier? China controls 80% of world’s drug supply; Good bacteria suppress food #allergies; The blood test you’ve never heard of that can predict whether you can forego #statins; Coronary calcium score bests cholesterol measurement for heart risk assessment; A test-drive of the Impossible Burger.
Zinc for blood sugar control . . .
Zinc supplementation may have clinical potential for preventing or managing diabetes, according to researchers from China after conducting a systematic review and comprehensive meta-analysis of 32 studies.
Today is your LAST CHANCE to enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.
It’s a holiday weekend—why shave?
This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.
Here’s how to listen to today’s live show: https://drhoffman.com/listen/weekly-radio-show-podcast/
Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.
It’s a holiday weekend, but we’re live, so call in!
Fast-tracking life-saving drugs is great—but do these pricey drugs work? Today on Intelligent Medicine—listen from noon to 2 PM ET.
Three-quarters of new drugs get an expedited regulatory review, a process that offers a measure of hope to critically ill patients. It also thrusts families and doctors into a new world of trade-offs, raising questions about the value of drugs with limited track records.
This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.
On today's episode of the Intelligent Medicine Podcast http://ow.ly/a5c450uQZ22, "Leyla Weighs In" with a comprehensive deep-dive on collagen, the main ingredient of your structural integrity.
This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.
On today's episode of the Intelligent Medicine Podcast http://ow.ly/9Bri50uSPvl, we're joined by Dr. Matthew Roberts with a deep-dive on cellular health and repair. Don't miss it!
With the holiday weekend coming up, make sure you take a few moments for some self-care. Check out Leyla's top tips for taking care of yourself, especially during the busy summer season.
https://drhoffman.com/article/leyla-weighs-in-take-good-care-of-yourself-2/
While I’m on vacation this week, I plan on taking good care of myself, and I want to remind you to do the same. Here’s how.
Check out this delicious and healthy twist on a traditional July 4 treat, BAKED APPLES WITH SPICES, OLIVE OIL, AND NUTS, which you can make with my favorite olive oil from the Fresh Pressed Olive Oil Club. Now you can try a bottle of their finest artisanal olive oil—normally $39—for just $1, with no obligation to buy anything else. Don't miss out. Taste for yourself. Click below to get this delicious recipe.
Each week we'll be featuring a new recipe made from my favorite olive oil from the Fresh Pressed Olive Oil Club. I've been enjoying these harvest-fresh olive
She doesn’t have a ghost of a chance, and I disagree with her on a wide range of issues, but there’s lots to like about her health care platform. Nobody else in mainstream politics is saying these things.
We need a president who understands the many policies that contribute to Americans’ health care and health care coverage. Stand with Marianne Williamson.
With the holiday weekend coming up, make sure you take a few moments for some self-care. Check out Leyla's top tips for taking care of yourself, especially during the busy summer season.
https://drhoffman.com/article/leyla-weighs-in-take-good-care-of-yourself-2/
While I’m on vacation this week, I plan on taking good care of myself, and I want to remind you to do the same. Here’s how.
It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—and discover what you can do about it.
https://drhoffman.com/article/is-your-grill-killing-you-your-personal-anti-ageing-program/
Grilling can place a burden on our bodies, generating harmful byproducts. Advanced glycation end products—AGEs—are associated with progressive tissue damage. They are formed when proteins come in contact with sugars. Heat accelerates this chemical process. Read to learn more about the effects of...
On Q&A with Leyla http://ow.ly/DlPy50uRRTc: Triclosan tied to #osteoporosis risk; "What can my 2 and 4-year-olds take to prevent colds?" Giving blood to prevent heart disease? Can Eliquis interact with melatonin causing bleeding? Vitamin D and cardiovascular risk reduction.
Going, going, GONE!
Austrian parliament backs EU’s first total ban of weedkiller glyphosate Jul 2, 2019 | Reuters | 0 | VIENNA (Reuters) – Austria’s lower house of parliament passed a bill on Tuesday banning all uses of the weedkiller glyphosate, the first time a European Union country has taken such strong actio...
Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil is a wonderful addition to your quest for a healthy, fit lifestyle. My favorite olive oils come from the Fresh Pressed Olive Oil Club: http://myfavoriteoliveoil.com
This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.
Processed foods are bad for you—DUH!
ReferenceHall KD, Ayuketah A, Brychta R, et al. Ultra-processed diets cause excess calorie intake and weight gain: an inpatient randomized controlled trial of ad libitum food intake. Cell Metabolism. 2019;30:1-11.DesignRandomized controlled trialObjectiveTo determine the impact of an ultra-processed...
It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—and discover what you can do about it.
https://drhoffman.com/article/is-your-grill-killing-you-your-personal-anti-ageing-program/
Grilling can place a burden on our bodies, generating harmful byproducts. Advanced glycation end products—AGEs—are associated with progressive tissue damage. They are formed when proteins come in contact with sugars. Heat accelerates this chemical process. Read to learn more about the effects of...
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Check out some of the great Intelligent Medicine Podcast episodes you may have missed this week, including chicken v. red meat and why you shouldn't care? Click here to listen now: https://drhoffman.com/podcast-2/
Here's what you'll find in the Intelligent Medicine Podcast feed from this week, including the best book title ever! Listen Now: https://drhoffman.com/podcast-2/
Here's some great weekend listening. Check out this week's episodes of the Intelligent Medicine Podcast. Especially if you're one of the millions prone to chronic back pain. https://drhoffman.com/podcast-2/
ICYMI: New England Journal of Medicine Fish Oil Fiasco
ICYMI: A Classic Double Standard When it Comes to Nutritional Supplements
New England Journal of Medicine Fish Oil Fiasco
ICYMI: Pricey Pee: Supplements Under Attack Again
A Classic Double Standard When it Applies to Nutritional Supplements
ICYMI: Are Nutritional Studies Using Mice Valid?
ICYMI: What Consumer Reports Gets Wrong about Green Tea Supplements
ICYMI: Supplements -- What the Latest Study Gets Wrong
ICYMI: "Supersize Me" Revelations -- Beware of taking nutritional advice from a showboating documentary filmmaker with a Fu Manchu!
ICYMI: The Benefits of Intermittent Fasting: We debunk a recent study panning Intermittent Fasting.
"Pricey Pee:" Supplements Under Attack, Again!
Are nutritional studies using mice valid? "Mice eating Big Macs bears little resemblance to the human experience."
What Consumer Reports gets Wrong about Green Tea Supplements
Supplements in the cross-hairs again: What the latest study gets wrong
Smashing revelations about Morgan Spurlock's 2004 documentary, "Super Size Me."
A new study casts doubt on the benefits of intermittent fasting and time restricted feeding. That study is wrong. Here's why....
What do you do when the drug you've been prescribed is too expensive?
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