Dr. Ronald Hoffman

Dr. Ronald Hoffman DrHoffman.com is the place to go for Intelligent Medicine updates--the best of high-tech medicine and the best of alternatives. Dr. Ronald Hoffman is one of New York's pioneering Integrative Medicine practitioners.

He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public

Operating as usual

Hydration check! How many glasses of water have YOU had today? Go pour yourself another, then come back and check out Le...
09/08/2020
Ask Leyla: How much water should I be drinking every day?

Hydration check! How many glasses of water have YOU had today? Go pour yourself another, then come back and check out Leyla's guidelines for proper hydration.

https://drhoffman.com/article/ask-leyla-how-much-water-should-i-be-drinking-every-day/

Q: I hear a lot about how important it is to be hydrated, but I'm not always sure if I'm drinking enough to make sure that happens. What is your recommendation for how much water I should be drinking in order to be properly hydrated?

What's getting in the way of optimal sexual performance? On today's episode of the Intelligent Medicine Podcast  http://...
09/08/2020

What's getting in the way of optimal sexual performance? On today's episode of the Intelligent Medicine Podcast http://ow.ly/8deG50Bk3sk, "Integrative Sexual Health" co-author Dr. Geo Espinosa ND talks about male and female sexuality and separates facts from hype.

The key take home: The microbiome is an endocrine organ!
09/08/2020
Gut Bacteria Linked to Cardiovascular, Other Health Conditions

The key take home: The microbiome is an endocrine organ!

Microorganisms in the human digestive tract are linked to 29 specific health conditions, including chronic obstructive pulmonary disease and high blood pressure, according to a genome analysis.

On the Radio Show http://ow.ly/1Zm050Bjp7x: COVID-19--will Labor Day set stage for a second wave? Clamp down on bogus co...
09/07/2020

On the Radio Show http://ow.ly/1Zm050Bjp7x: COVID-19--will Labor Day set stage for a second wave? Clamp down on bogus coronavirus cures prompts backlash; When is it safe to return to exercise after Covid-19 infection? Common medications hike risk of cognitive decline. And more!

It’s a holiday, but we’re live and in the doctor’s office . . . https://drhoffman.com/listen/weekly-radio-show-podcast/
09/05/2020
Weekly Radio Show

It’s a holiday, but we’re live and in the doctor’s office . . . https://drhoffman.com/listen/weekly-radio-show-podcast/

Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.

We’re live today, so call in!
09/05/2020

We’re live today, so call in!

On today's episode of the Intelligent Medicine Podcast http://ow.ly/vur150BfSrZ, "Leyla Weighs In" on how experts are no...
09/04/2020

On today's episode of the Intelligent Medicine Podcast http://ow.ly/vur150BfSrZ, "Leyla Weighs In" on how experts are now urging evaluation of diet at routine check-ups. Evidence for mandating comprehensive nutrition assessments. Check it out before your next check-up.

“ “Health in Mexico would be very different if we stopped being deceived by these lifestyles sold on television and hear...
09/04/2020
Soda or 'bottled poison'? Mexico finds a COVID-19 villain in sugary drinks

“ “Health in Mexico would be very different if we stopped being deceived by these lifestyles sold on television and heard on radio and which we see on adverts – as if this was happiness.”

Mexican leaders link rampant soda consumption to COVID-19 deaths, blaming sugar for causing comorbidities such as obesity and diabetes.

Don't miss out on this limited time deal from our friends at Future Pharm! Now thru 9/15, when you buy one bottle of Bla...
09/04/2020

Don't miss out on this limited time deal from our friends at Future Pharm! Now thru 9/15, when you buy one bottle of Black 4 Health, you get half off a bottle of Elderberry with Zinc and Echinacea! Learn more about these great products at: http://myfuturepharm.com/hoffman #ad

Our key partner, Biotics Research, has a fascinating look at a new study about sugar cravings.
09/04/2020
A New Study Exposes the Mechanism Behind Sugar Cravings

Our key partner, Biotics Research, has a fascinating look at a new study about sugar cravings.

A new paper published in the journal Nature has shown that gut-to-brain activity of sweetness is specific to sugar molecules, but not artificial sweeteners

On today's Podcast episode http://ow.ly/DpnQ50BfPYD, Dr. Rachel Herz, author of “Why You Eat What You Eat,” explains how...
09/03/2020

On today's Podcast episode http://ow.ly/DpnQ50BfPYD, Dr. Rachel Herz, author of “Why You Eat What You Eat,” explains how various tastes—sweet, salty, sour and bitter—impact our moods and appetites. She believes moderation and variation are keys to successful appetite regulation.

Omega-3s are a vital part of any supplement routine—but not all fish oils are created equal. Earlier this year, I discov...
09/02/2020

Omega-3s are a vital part of any supplement routine—but not all fish oils are created equal. Earlier this year, I discovered Biotics Research's Biomega suite, and was impressed with everything from their sourcing to their manufacturing. Learn more: https://drhoffman.com/bioticsresearch/ #ad

On Q&A with Leyla http://ow.ly/h3Qb50BfM7j: Tour De France in the time of Covid; Fungi in the gut may damage the brain; ...
09/02/2020

On Q&A with Leyla http://ow.ly/h3Qb50BfM7j: Tour De France in the time of Covid; Fungi in the gut may damage the brain; Does Berberine act like an antibiotic? "Is the CT cardiac scoring test the same as an EBT heart scan?" Maximum calcium dose.

Our key partner, Biotics Research, has an article detailing several foods that bolster your immune system. Check it out!
09/02/2020
Key Foods to Boost the Immune System

Our key partner, Biotics Research, has an article detailing several foods that bolster your immune system. Check it out!

The immune system provides an anatomical barrier that serves as a host defense mechanism. One of these anatomical barriers is the gastrointestinal tract

Did you know that naturally occurring black pigments in food can indicate powerful anti-inflammatory effects? This is th...
09/01/2020

Did you know that naturally occurring black pigments in food can indicate powerful anti-inflammatory effects? This is the inspiration for Future Pharm's Black 4 Health—a product I think may be the next big thing in natural supplementation! And now thru 9/15, when you buy Black 4 Health, you get half off a bottle of Elderberry with Zinc and Echinacea! Learn more: http://myfuturepharm.com/hoffman #ad

On today's episode of the Intelligent Medicine Podcast http://ow.ly/sZ7550BeKe4,  a conversation with "the poop/worm doc...
09/01/2020

On today's episode of the Intelligent Medicine Podcast http://ow.ly/sZ7550BeKe4, a conversation with "the poop/worm doctor." Dr. Mark Davis is a naturopathic physician recognized as one of the foremost experts on fecal microbiota therapy (FMT).

Our friends at Neuvana have an excellent ten-point article on resilience. Check it out.
09/01/2020

Our friends at Neuvana have an excellent ten-point article on resilience. Check it out.

The capacity to recover quickly from tough situations is different for everyone. For some, resiliency is something that comes naturally. For others, it needs to be learned. Those who are resilient, whether it is natural or learned, are known to have a more optimistic view on life and are able to deal with their stresses more efficiently. Read our latest blog for 10 Powerful Ways to Enhance Your Resilience: https://1l.ink/CZK5LJR
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#neuvana #xen #resilience #vagusnerve #VagusNerveStimulation #GetMoreZenWithXen #neurohacking #wellbeing #wellness #consciousliving #consciouscommunity #biohacking #biohackingsecrets #brainhealth #neuroscience #cognitiveneuroscience #neuromodulation #brainpower #neuroplasticity #brainhacking #brainhealth #neurofeedback #trainyourbrain

Don't miss out! For a limited time, get 20% off the exclusive Intelligent Medicine bundle for the Xen by Neuvana with co...
08/31/2020

Don't miss out! For a limited time, get 20% off the exclusive Intelligent Medicine bundle for the Xen by Neuvana with code DRHOFFMAN at https://neuvanalife.com/hoffman/

There’s a lot of research supporting the benefits of vagal stimulation for relaxation, pain relief, even depression. The Xen enables consumers to access those in an easy-to-use home device. When I synced some of my favorite music with the device, I fell into a sort of meditative state where enjoyed the music with a deep appreciation of the textures of sound. It felt peaceful, relaxing, focusing and energizing!

And once again, right now you can get 20% off the exclusive Intelligent Medicine bundle with code DRHOFFMAN at https://neuvanalife.com/hoffman/ #ad

On the Radio Show http://ow.ly/Ncrv50BdrGH: Chadwick Boseman--the tragedy of disproportionate African American colon can...
08/31/2020

On the Radio Show http://ow.ly/Ncrv50BdrGH: Chadwick Boseman--the tragedy of disproportionate African American colon cancer deaths; NY’s success at flattening the curve; Convalescent plasma; Machine-human interface; Vit D and neuropathy; Omega-3s protect brain from air pollution.

08/30/2020
'Mass use of hand gels risks creating superbug armageddon'

We can’t disinfect our way out of this pandemic . . .

Dr Andrew Kemp, of the University of Lincoln, has said that the overuse of alcohol-based hand gels during the pandemic will allow other bacteria and viruses on our hands to adapt and survive gel use

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THE PDF & WORD 13 PAGE LETTER: https://thefatemperor.com/corona-mismanagement-letter-to-send-to-politicians-journalists-business-leaders-etc/ 2hr COVID INTERVIEW WITH IVOR CUMMINS: https://adapnation.io/143-covid-mania-ivor-cummins/ "but seriously, what can little old me do about this covid mess?" - THIS IS WHAT YOU CAN DO... 👇🏼 👉🏼 YOU are important. You can share the ACTUAL science & data, and attempt to break people from the spell of anti-science fear mongering. If you don't do it, who will?? 🙏🏼 📄 Attached is a 13 page document, written by Ivor Cummins (& doctor) - a biochemical engineering mind that has been leading worldwide teams in complex problem-solving activities for 30 years. 🤓 For the last 8 years, Ivor has devoted himself to another complex and messy problem... deteriorating human health and microbiology. He hosts a highly technical podcast and gets on some of the world smartest minds. 🤔 As the Pandemic broke, he threw himself 100% into decoding the science and helping people make sense of the highly discordant behaviour. He's interviewed Nobel Laureates, Immunologists, Epidemiologists, Virologists, Microbiologists, A&E Doctors... 😩 Ivor has been bang on the money from the VERY START. Needless to say, the global response became political, ideologically focussed, and pharmaceutical centric very quickly... leaving behind true public health in its wake. - 🧠 The problem is, to fully understand all the moving parts of this highly complex situation, you need access to true experts, have a technical mind, being open minded, and have a lot of time to dedicate. 😬 Things get even more tricky when you attempt to present what you have learned to others. We've all been there. So, as a helping help, here are a couple of resources: 1️⃣ 13 Page covid lay-of-the-land fully cited document that you can learn from and send to business, political & school leaders, as well as journalists. 2️⃣ A 2hr coronavirus discussion between Ivor Cummins and Steve Katasi, with a number of follow-on/reference material linked within. You can find both within the COMMENTS below 👇🏼 - 🙏🏼 Here's my ask. Please read the document. Then... think who you can SEND it to with a short covering letter. Maybe your local MP. Maybe your Head Teacher. Maybe an influential business leader in your area. ❓Who needs to see this? THE PDF & WORD 13 PAGE LETTER: https://thefatemperor.com/corona-mismanagement-letter-to-send-to-politicians-journalists-business-leaders-etc/ 2hr COVID INTERVIEW WITH IVOR CUMMINS: https://adapnation.io/143-covid-mania-ivor-cummins/
Looking for your notes and reference on the BMJ study of lipid lowering drugs and fatality as per podcast. Where is this reference listed?
I lost all grace on this one. It was the third prodding by this family. And, obviously, they do not care enough to listen to the science, read the books, and see the countless lectures by MDs to understand why we eat Low Carb, Healthy Fat, especially my kid with Minimal Change Disease. I responded to them with the history of the Vegan Propganda which, of course, makes me a conspiracy nut, unspoken of course, but clearly implied. Please make it stop! The 3rd time this family is telling me to put a kid with autoimmune induced proteinuria on a vegan diet. Dr McGregor stuff was the last 2 communications! "YouTube Nonsense is wrong." But, it is ok for them to send me Netflix stupidity. Cause Netflix, like YouTube, is always right. Even though I repeatedly inform, in response to their unsolicited advice, which they care not to research nor read it. .... As I was told by the husband last time, "what my family is doing is just a FAD diet". (4 years now...? hmmm, a baby, tooth decay stopped, headaches stopped, sinus infections gone, to name a few negative side effects of said FAD diet) Oh, do they see her normalized blood preasure despite 2 drugs that raise it, plus kidney disease, plus active proteinuria? Do they see that she continued to grow wonderfully despite the drugs and protein loss of the past year? Do they see her dental xrays that show perfect teeth despite... Do they see that her last few relapses did not come with hyaline casts in the urine despire... Do they not see that she hasn't blown up and gotten moonface despite a year of high dose steroids ... That her Phosphorous is normal (Vitamin C helped a lot) That her blood sugars are normal (despite prednisone)? Do they care to read our views, of which in response, I sent them Taubes, Tiecholz, Dr Sarah Hallberg, Fung, Cywes, Bernstein, and more names to look into in the past? Feeling particularly angry at the ignorance around me. I read up on her asinine advice of vegan. Belinda Fettke helped too. This mother's Lack of respect for us and lack of educating herself if my kid's diet was so concerning to her, makes me angry. To read up on low carb, healthy fat, animal protein rich food.. would inform her of how she is murdering her children slowly. https://www.youtube.com/playlist?list=PLtVMs6v6Q1GaWCFKo7py5kTv-Pe0lU87m
A Very Interesting Article
Dr. Ronald Hoffman which peptide is the article referring to and how might the human body be stimulated to produce its own?
The totality of available evidence does not support further limiting the intake of such foods.
Hi Dr. Hoffman. I hope this is an acceptable venue for this q./comment. Was wondering what the peoples choice is/was for just general stomach upset/indigestion. I used to use maalox, occ. bak. soda, brioschi. Nowadays it`s acv or loads of water. Hope it`s an interesting topic. Thanks.
Does it not violate an ethical grey zone when a doctor prescribes both these medications?
What do you think of this - too early? - real ? - is this BS ? - Thanks -
By the numbers: 2,335: The number of Americans that die from cardiovascular disease each day. 1,660: The number of Americans that die from cancer each day. 109: The number of Americans that die from gun violence each day. 102: The number of Americans that die from car accidents each day. 8: The number of Americans that die from coronavirus each day. .0001: The number of Americans that die from falling pianos each day.
Do N95 masks, when worn correctly, afford a level of protection to healthcare workers but not to teachers, secretaries or anyone else? Is this preposterous, or what? How does that make any sense? It doesn't - it's because we have not prepared and have a DANGEROUSLY LOW SUPPLY. How could the medical staff at UC Davis not take precautions knowing they were getting a patient who potentially had Covid 19? (Some are quarantined now). This is starting to happen at other hospitals as well - before the 2nd NY patient was sent to Columbian Presb, he'd gone to another hospital where safety measures were not taken. Shouldn't all medical staff assume the there is the threat of an infected person could walk in the door at any given moment? China studies and information state it is known to be airborne at times. Also, since this insidious virus has been known to spread from asymptomatic people, wouldn't it make sense for all people to wear even a surgical mask in public in the event they are infected and have no clue they are? While a surgical mask wouldn't protect them if they didn't have it but would protect others if they did but didn't know it? Just sayin'. I think YOU & your staff should think about that if you haven't already. :)