Dr. Ronald Hoffman

01/12/2026

On the Radio Show https://bit.ly/45JpFEG: Applauding a long-overdue change to the broken Food Pyramid; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? MAHA derailed by federal policies that allow harmful chemicals to proliferate; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Is just a little red wine ever day bad for you? And more!

01/12/2026

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01/12/2026

Ni****ne pouches, gums, and vapes are often touted as less dangerous alternatives to smoking—with some even claiming they can be beneficial to certain health conditions. Join me in taking a closer look at the science.

It took decades, with Big To***co fighting a determined but doomed rear-guard action, for health authorities and the public to be awakened to the harms of smoking; it pretty much increases the risk of acquiring every imaginable human affliction. The cigarette ship has long since sailed. Lately, othe...

01/11/2026

Why we’re suing the FDA . . .

01/11/2026

The doctor is in! Give me a call anytime 24/7 at 877-726-8255 and record your health question. You may hear me answer it on the Intelligent Medicine Radio Show. You can also email your health questions to [email protected] for "Q&A with Leyla," the Wednesday episode of the Intelligent Medicine Podcast. Click for details: https://drhoffman.com/ask-a-question/

01/11/2026

If you enjoyed Leyla's exploration of regenerative agriculture last week, don't miss this week's follow-up! It delves into the critical role animal integration and welfare play in our food system.

Leyla examines how animal integration and welfare factor into regenerative agriculture practices.

01/11/2026

01/10/2026

We've long accepted the health risks associated with cigarette smoking, but lately other more modern modes of smokeless to***co, such as pouches, gums, and vapes are being touted as safer alternatives. This week, I'm taking a closer look at their health impact.

It took decades, with Big To***co fighting a determined but doomed rear-guard action, for health authorities and the public to be awakened to the harms of smoking; it pretty much increases the risk of acquiring every imaginable human affliction. The cigarette ship has long since sailed. Lately, othe...

01/10/2026

1st outdoor ride of ‘26: 40s, cloudy, and serene.

Watch a 3D video replay of this epic activity on Strava.

01/10/2026

I’ve always considered CoQ10 (https://bit.ly/4kXhIAQ) to be one of my core supplements, but not all CoQ10 supplements are created equal. New research shows that NTFactor® lipids improve the utilization of COQ10 by more than 200%! That’s why my recommended CoQ10 supplement is NTFactor® with CoQ10.

Right now, you can stock up with their limited-time BOGO Bundle! https://bit.ly/4kXhIAQ

01/10/2026

On today’s Intelligent Medicine radio show from noon to 2 PM ET: Applauding a long-overdue change to the broken Food Pyramid; Vitamin C enhances skin health, protects against environmental pollutants; FDA green lights testosterone replacement; Does CoQ10 protect against statin muscle damage? The story of America’s first vitamin pioneer; Millions of America’s seniors take 8 or more prescription drugs simultaneously; MAHA derailed by federal policies that allow harmful chemicals to proliferate; 25 years later, a study that exonerated glyphosate has been retracted due to undue influence from Monsanto; Judge blocks W. Virginia artificial food dye and additive ban; New refined criteria would raise US obesity rate to nearly 70%; FDA approves electrical stimulation headset as safe and effective for home-use to treat depression; Accidental toxic fume releases on planes cause long-term disability, deaths, in passengers and crew. “Digital pacifier” screen time for toddlers found to hike risk for adolescent focus problems, anxiety; Is just a little red wine ever day bad for you?

Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.

01/10/2026

During times of stress and overwhelm, researching information on natural solutions can add to an already taxed mental load. To that end, I’ve created an easy-access collection of resources from our years at Intelligent Medicine: DrHoffman.com/Stress

My new Stress Hub is your one-stop source for articles and podcast episodes about stress, anxiety, and mental health. Don't wait until difficult times to take a look; the information collected on this page can help you learn to be better equipped to prevent stress even before it starts.

Visit DrHoffman.com/Stress