Dr. Ronald Hoffman

Dr. Ronald Hoffman DrHoffman.com is the place to go for Intelligent Medicine updates--the best of high-tech medicine and the best of alternatives.

Dr. Ronald Hoffman is one of New York's pioneering Integrative Medicine practitioners. He obtained his MD from Albert Einstein College of Medicine, and has been practicing for 34 years. His radio program, Intelligent Medicine, is the longest-running physician-hosted health program on the air. He is also host of the Intelligent Medicine podcast series where he interviews luminaries in the field of complementary and alternative medicine. He is the author of numerous books, and he lectures frequently to health professionals and the public

07/14/2019
Why calories are a con | The Economist

The calorie theory bites the dust . . .

Calorie-counting has been central to people's understanding of weight loss for over a century. Given that the great majority of diets fail—could the calorie ...

Here’s the heads-up on today’s Intelligent Medicine—and you can listen live from noon to 2 PM ET! https://drhoffma...
07/13/2019
Weekly Radio Show

Here’s the heads-up on today’s Intelligent Medicine—and you can listen live from noon to 2 PM ET! https://drhoffman.com/listen/weekly-radio-show-podcast/

Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.

We’re live today, so call in!
07/13/2019

We’re live today, so call in!

On today's episode of the Intelligent Medicine Podcast http://ow.ly/IyjQ50uWK8B, "Leyla Weighs In" concluding her two pa...
07/12/2019

On today's episode of the Intelligent Medicine Podcast http://ow.ly/IyjQ50uWK8B, "Leyla Weighs In" concluding her two part series on #collagen, the most abundant protein in your body. Check it out!

It’s vegan. I feel so much better now!
07/12/2019
Vegan Chocolate Chip Cookie Dough Chunks

It’s vegan. I feel so much better now!

Here's to cookie dough fans who love tunneling through our ice cream on the way to get the dough. Once you've discovered the coolest-ever cache of dough chunks you can grab straight from the package, we think you’ll agree it’s the direct-est route to dough-phoria you can get. Enjoy!

Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil i...
07/11/2019

Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil is a wonderful addition to your quest for a healthy, fit lifestyle. My favorite olive oils come from the Fresh Pressed Olive Oil Club: http://myfavoriteoliveoil.com

Check out this delicious recipe for OVEN-BAKED PORK LOIN WITH DRIED HERBS, which you can make with my favorite olive oil...
07/11/2019
Fresh Pressed Olive Oil Recipes

Check out this delicious recipe for OVEN-BAKED PORK LOIN WITH DRIED HERBS, which you can make with my favorite olive oil from the Fresh Pressed Olive Oil Club. Now you can try a bottle of their finest artisanal olive oil—normally $39—for just $1, with no obligation to buy anything else. Don't miss out. Taste for yourself. Click below to get this delicious recipe.

Each week we'll be featuring a new recipe made from my favorite olive oil from the Fresh Pressed Olive Oil Club. I've been enjoying these harvest-fresh olive

On today's episode of the Podcast http://ow.ly/IbMo50uWIUw, Dr. Aaron Katz, Chairman of Urology at NYU Winthrop, describ...
07/11/2019

On today's episode of the Podcast http://ow.ly/IbMo50uWIUw, Dr. Aaron Katz, Chairman of Urology at NYU Winthrop, describes Active Holistic Surveillance for #prostate #cancer, which engages diet and lifestyle to enable men to avoid potentially-debilitating radiation or surgery.

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syn...
07/10/2019
Vacation time is here – but do you suffer from WWS (Work Withdrawal Syndrome)?

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.

https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/

Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...

On Q&A with Leyla http://ow.ly/gnPX50uWGw9: Facebook algorithm to reduce sensational health claims; Horsetail for #osteo...
07/10/2019

On Q&A with Leyla http://ow.ly/gnPX50uWGw9: Facebook algorithm to reduce sensational health claims; Horsetail for #osteoporosis? 19-year-old with cystitis and kidney stones. "With so many folks using gourmet salts, where are they getting their #iodine?" Fecal transplant for #SIBO?

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syn...
07/09/2019
Vacation time is here – but do you suffer from WWS (Work Withdrawal Syndrome)?

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.

https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/

Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...

On today's episode of the Intelligent Medicine Podcast http://ow.ly/1dek50uVLVX meet one of America’s top integrative ...
07/09/2019

On today's episode of the Intelligent Medicine Podcast http://ow.ly/1dek50uVLVX meet one of America’s top integrative neurologists, Ken Sharlin, M.D., author of "The Healthy Brain Tool Box." He's got proven strategies to avoid #memory loss and protect your aging #brain.

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syn...
07/08/2019
Vacation time is here – but do you suffer from WWS (Work Withdrawal Syndrome)?

Do you find yourself struggling to unplug from your work life, even during vacations? You could have Work Withdrawal Syndrome! Check out my 5 tips for dealing with WWS in this article.

https://drhoffman.com/article/vacation-time-is-here-but-do-you-suffer-from-wws-work-withdrawal-syndrome-2/

Might as well face it—you’re addicted to work! With the lazy days of summer come holidays and breaks from work. But for some, vacation time prompts anxiety and distress. If you find it hard to adapt to prolonged unstructured periods of leisure, you might be suffering from Work Withdrawal Syndrom...

On this week's radio show http://ow.ly/pCsI50uVH4u: Evidence that clutter causes #anxiety; Why people don’t lose weigh...
07/08/2019

On this week's radio show http://ow.ly/pCsI50uVH4u: Evidence that clutter causes #anxiety; Why people don’t lose weight when they exercise; Eat nuts—get sexier? China controls 80% of world’s drug supply; Good bacteria suppress food #allergies; The blood test you’ve never heard of that can predict whether you can forego #statins; Coronary calcium score bests cholesterol measurement for heart risk assessment; A test-drive of the Impossible Burger.

Zinc for blood sugar control . . .
07/08/2019
New research: Zinc holds diabetes prevention promise

Zinc for blood sugar control . . .

Zinc supplementation may have clinical potential for preventing or managing diabetes, according to researchers from China after conducting a systematic review and comprehensive meta-analysis of 32 studies.

Today is your LAST CHANCE to enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate...
07/07/2019

Today is your LAST CHANCE to enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.

It’s a holiday weekend—why shave?
07/06/2019

It’s a holiday weekend—why shave?

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your inde...
07/06/2019

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.

Here’s how to listen to today’s live show: https://drhoffman.com/listen/weekly-radio-show-podcast/
07/06/2019
Weekly Radio Show

Here’s how to listen to today’s live show: https://drhoffman.com/listen/weekly-radio-show-podcast/

Intelligent Medicine with Dr. Ronald Hoffman presents a balanced and objective look at complex medical topics and takes a common sense approach to health issues. It covers both conventional and alternative medicine, as well as nutrition and exercise.

It’s a holiday weekend, but we’re live, so call in!
07/06/2019

It’s a holiday weekend, but we’re live, so call in!

Fast-tracking life-saving drugs is great—but do these pricey drugs work? Today on Intelligent Medicine—listen from n...
07/06/2019
Fast-Track Drug Approval, Designed for Emergencies, Is Now Routine

Fast-tracking life-saving drugs is great—but do these pricey drugs work? Today on Intelligent Medicine—listen from noon to 2 PM ET.

Three-quarters of new drugs get an expedited regulatory review, a process that offers a measure of hope to critically ill patients. It also thrusts families and doctors into a new world of trade-offs, raising questions about the value of drugs with limited track records.

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your inde...
07/05/2019

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.

On today's episode of the Intelligent Medicine Podcast http://ow.ly/a5c450uQZ22, "Leyla Weighs In" with a comprehensive ...
07/05/2019

On today's episode of the Intelligent Medicine Podcast http://ow.ly/a5c450uQZ22, "Leyla Weighs In" with a comprehensive deep-dive on collagen, the main ingredient of your structural integrity.

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your inde...
07/04/2019

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.

On today's episode of the Intelligent Medicine Podcast http://ow.ly/9Bri50uSPvl, we're joined by Dr. Matthew Roberts wit...
07/04/2019

On today's episode of the Intelligent Medicine Podcast http://ow.ly/9Bri50uSPvl, we're joined by Dr. Matthew Roberts with a deep-dive on cellular health and repair. Don't miss it!

Check out this delicious and healthy twist on a traditional July 4 treat, BAKED APPLES WITH SPICES, OLIVE OIL, AND NUTS,...
07/04/2019
Fresh Pressed Olive Oil Recipes

Check out this delicious and healthy twist on a traditional July 4 treat, BAKED APPLES WITH SPICES, OLIVE OIL, AND NUTS, which you can make with my favorite olive oil from the Fresh Pressed Olive Oil Club. Now you can try a bottle of their finest artisanal olive oil—normally $39—for just $1, with no obligation to buy anything else. Don't miss out. Taste for yourself. Click below to get this delicious recipe.

Each week we'll be featuring a new recipe made from my favorite olive oil from the Fresh Pressed Olive Oil Club. I've been enjoying these harvest-fresh olive

She doesn’t have a ghost of a chance, and I disagree with her on a wide range of issues, but there’s lots to like ab...
07/04/2019
Health Care | Marianne Williamson 2020

She doesn’t have a ghost of a chance, and I disagree with her on a wide range of issues, but there’s lots to like about her health care platform. Nobody else in mainstream politics is saying these things.

We need a president who understands the many policies that contribute to Americans’ health care and health care coverage. Stand with Marianne Williamson.

It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—...
07/03/2019
Is your grill killing you? Your personal anti-AGEing program

It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—and discover what you can do about it.

https://drhoffman.com/article/is-your-grill-killing-you-your-personal-anti-ageing-program/

Grilling can place a burden on our bodies, generating harmful byproducts. Advanced glycation end products—AGEs—are associated with progressive tissue damage. They are formed when proteins come in contact with sugars. Heat accelerates this chemical process. Read to learn more about the effects of...

On Q&A with Leyla http://ow.ly/DlPy50uRRTc: Triclosan tied to #osteoporosis risk; "What can my 2 and 4-year-olds take to...
07/03/2019

On Q&A with Leyla http://ow.ly/DlPy50uRRTc: Triclosan tied to #osteoporosis risk; "What can my 2 and 4-year-olds take to prevent colds?" Giving blood to prevent heart disease? Can Eliquis interact with melatonin causing bleeding? Vitamin D and cardiovascular risk reduction.

Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil i...
07/03/2019

Whether you’re on Atkins, Salad and Salmon, Paleo, Whole30, wild food, or the ketogenic diet, extra virgin olive oil is a wonderful addition to your quest for a healthy, fit lifestyle. My favorite olive oils come from the Fresh Pressed Olive Oil Club: http://myfavoriteoliveoil.com

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your inde...
07/03/2019

This weekend only, enjoy 10% OFF and FREE SHIPPING on my entire inventory at www.DrHoffmanStore.com. Celebrate your independence from high prices and substandard quality by stocking up on the same supplements I prescribe to my patients and take myself.

Processed foods are bad for you—DUH!
07/03/2019
Ultra-processed Food Consumption, Appetite, and Weight Gain

Processed foods are bad for you—DUH!

ReferenceHall KD, Ayuketah A, Brychta R, et al. Ultra-processed diets cause excess calorie intake and weight gain: an inpatient randomized controlled trial of ad libitum food intake. Cell Metabolism. 2019;30:1-11.DesignRandomized controlled trialObjectiveTo determine the impact of an ultra-processed...

It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—...
07/02/2019
Is your grill killing you? Your personal anti-AGEing program

It's grilling season! But could our favorite summer cooking method come with hidden health risks? Read on to find out—and discover what you can do about it.

https://drhoffman.com/article/is-your-grill-killing-you-your-personal-anti-ageing-program/

Grilling can place a burden on our bodies, generating harmful byproducts. Advanced glycation end products—AGEs—are associated with progressive tissue damage. They are formed when proteins come in contact with sugars. Heat accelerates this chemical process. Read to learn more about the effects of...

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