EG Trauma & Abuse Education

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EG Trauma & Abuse Education Helping survivors heal through psychoeducation & lived experience

08/07/2026

This might be kind of repetitive but the video I made a couple days ago is doing well so I thought I

08/07/2026

This might not be everyone’s experience but it was how I felt for a long time. I hate when people ju

08/07/2026

You have to give yourself closure!! For coaching on how to break the trauma bond, click the link in

08/05/2026

This is hard to accept. Most people want to believe they’re the exception to this, but the sooner yo

08/05/2026

This is something I didn’t understand until I studied NPD bc it’s not how my own brain works. But on

08/05/2026

This is something I’ve been struggling with lately. Permanence is difficult for our brains to unders

08/03/2026

There are obviously exceptions to this but for most people, if you’re mistreated in childhood, you’r

08/03/2026

This is a normal and expected part of healing. It isn’t linear.

08/03/2026

This is a very bare bones description of learned helplessness but it comforted me to learn about it.

08/01/2026

Sorry I haven’t been as active this week. I’m working on grad school applications and it’s very time

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