Sabrina&Company Social

Sabrina&Company Social We Write & Post Your Social Media. Sabrina Espinal at Sabrina&Company. A virtual social media boutique that combines the power of Social Media and Business Happiness Coaching into a unique offering for the busy entrepreneur.

https://www.sabrinacompany.com A virtual social media boutique that combines the power of Social Media and WordPress Websites into a unique service offering for the busy entrepreneur. Creating and posting your social media on networks that are best for your business such as Twitter, Instagram, Facebook, Linkedin, and Pinterest. Integrating social media into your marketing strategy and managing your daily social media activity. Make An Impression. Your voice on our time (tm).

https://www.sabrinacompany.com A virtual social media boutique that combines the power of Social Media and WordPress Websites into a unique service offering for the busy entrepreneur. Creating and posting your social media on networks that are best for your business such as Twitter, Instagram, Facebook, Linkedin, and Pinterest. Integrating social media into your marketing strategy and managing your daily social media activity. Make An Impression. Your voice on our time (tm).

Operating as usual

Anyone else enjoying Christmas Week?
12/21/2020

Anyone else enjoying Christmas Week?

Who needs to take their self care and love more seriously right now? This book is Self Care at a deeper level! I spent t...
12/13/2020

Who needs to take their self care and love more seriously right now?

This book is Self Care at a deeper level! I spent the weekend reading through the Self Care Journal book from one of my favorite magazine publishing companies, Breathe Magazine! @justbreathemagazine

I so needed to start putting this year in perspective and planning for 2021.

I’m still working on getting my hands wrapped around all of 2020, bless it, and reset for 2021.

Here’s to us, comfort & joy!

#selfcaresunday #selfcare #selfcarejournal #selfcaretips

#happyness #happiness
#planahappylife #thehappyplanner
#happinesscoaching
#plannerbabe
#sabrinacompany

Like most of you, I’m a creator and a business owner.  How was your business year?  👀🌲 It’s that time of year to polish ...
12/11/2020

Like most of you, I’m a creator and a business owner. How was your business year? 👀

🌲 It’s that time of year to polish up what we’re working on and start chilling out!

And of course it’s time to make plans for 2021. Forget the goals, let’s just make plans and be hopeful!!!!

Buy first, it’s time to get my nails painted!
xoxo

#hopefloats #bliss #friyayvibes #nails💅 #coffeeandcreate #blessed

Are you a photographer? Check out Pexels' contest. The 2nd annual Pexelspalooza is officially underway. With 10 epic pho...
12/09/2020

Are you a photographer? Check out Pexels' contest. The 2nd annual Pexelspalooza is officially underway. With 10 epic photo challenges & $15,000 in prizes, you don’t want to miss this!
Enter your photos now: https://bit.ly/3fXH41w

We still have time! What do you want to learn in December?
12/07/2020

We still have time! What do you want to learn in December?

Facebook has widened its rollout of this new and cool suite of tools for Groups. https://techcrunch.com/2020/10/01/faceb...
12/03/2020
Facebook Groups to gain suite of new tools for managing discussions, surfacing public content – TechCrunch

Facebook has widened its rollout of this new and cool suite of tools for Groups. https://techcrunch.com/2020/10/01/facebook-groups-to-gain-suite-of-new-tools-for-managing-discussions-surfacing-public-content/

Facebook is introducing a suite of new features for Facebook Groups, the private social networking product now used by over 1.8 billion people every month. At the company’s digitally hosted Facebook Communities Summit today, Facebook detailed a set of upcoming tools aimed at those who run Gro…

Start reviewing 2020 and planning your 2021! Hope floats!!
12/03/2020

Start reviewing 2020 and planning your 2021! Hope floats!!

Happy Thanksgiving! This year, stay home and stay safe.
11/25/2020

Happy Thanksgiving! This year, stay home and stay safe.

“I won’t just have a job; I’ll have a calling. I’ll challenge myself every day. When I get knocked down, I’ll get back u...
11/20/2020
How to Develop GRIT in Your Freelance Business - Freelance University

“I won’t just have a job; I’ll have a calling. I’ll challenge myself every day. When I get knocked down, I’ll get back up. I may not be the smartest person in the room, but I’ll strive to be the grittiest.”
- Grit: The Power of Passion and Perseverance, Angela Duckworth
Read more about how to develop "grit" in your business: https://www.freelanceu.com/how-to-develop-grit/

Freelancers often ask the same question - how to develop grit in their freelance business. Check out some practical ways to gain resilience.

We didn’t come here to play at small. Let’s always believe in our wildest dreams!#sabrinacompany#dreambig#dreambigger#ha...
11/19/2020

We didn’t come here to play at small. Let’s always believe in our wildest dreams!

#sabrinacompany
#dreambig
#dreambigger
#happynesscoach
#communitymanager
#makingplans
#makeithappen ⠀
#dailygratitude
#intentionalgoalsetting
.
#planahappylife
#planahappylife
#iamahappyplanner
#happyplanner
#plannercommunity
#embracethediscs
#thehappyplanner
#plannersgonnaplan

Sabrina&Company Social
11/14/2020

Sabrina&Company Social

11/07/2020
Transformation Academy

Check out Transformation Academy for your coaching certifications!

Help your clients reach their potential 🏆 by mastering their mindset 🤯as a Certified Master Mindset Life Coach!

Get certified through Transformation Academy for 90% off of the retail price. Usually $497, enroll now for just $49.99! (One-time fee includes full self-paced program and official certification.)

Why is MINDSET the key to life coaching?

The biggest factor that will impact your clients’ success and fulfillment is their mental and emotional wellbeing: their MINDSET.

As a Master Mindset Life Coach, you will learn best practices and powerful principles of MODERN POSITIVE PSYCHOLOGY to help your clients:

✅ Stop negative self-talk and empower their thinking using CBT (Cognitive Behavioral Techniques).
✅ Shift the root beliefs that lead to suffering using REBT (Rational Emotive Behavioral Techniques).
✅ Develop emotional intelligence so they can cope with stress, make better decisions, and accomplish their goals.
✅ Develop unshakable confidence so they can overcome procrastination and self-doubt.

Why get certified through Transformation Academy?

✅ Our over 300,000+ students have found success through combining their life and work experiences with our proven, packaged programs that give them a step-by-step process to guide them through helping their clients reach their goals.
✅ We believe in supporting self-employed INDIEpreneurs to create a purpose-driven business doing what they love. That’s why we keep our programs affordable and accessible to all!
✅ Accredited program (earn CPD/CEUs).
✅ Join an exclusive community of nearly 10,000 like-minded!
✅ Fun, interactive online learning you can complete on your schedule!

Become a Certified Master Mindset Life Coach Today for only $49.99!
> > https://transformationacademy.com/master-mindset/

It's International Stress Awareness Day - The 1st Wednesday in NovemberSome stress is good for us. It helps us to respon...
11/04/2020

It's International Stress Awareness Day - The 1st Wednesday in November
Some stress is good for us. It helps us to respond to changes in life. However, too much stress causes harm to our health and relationships. More: https://nationaldaycalendar.com/national-stress-awareness-day-first-wednesday-in-november/

HOW TO OBSERVE #StressAwarenessDay
Develop a routine to help you lessen your tension. Go for a walk, do some deep breathing, get some exercise or a massage, or take a long, relaxing bath. If you’re struggling with the amount of stress in your life, seek help. You can speak to your doctor or check with your employer for an assistance program designed to help employees balance their life.

More: https://nationaldaycalendar.com/national-stress-awareness-day-first-wednesday-in-november/

Weekend Planning!I’m ready to update my Happy Planner to 2021. Wait, who am I kidding? I’m ready to update everything to...
10/31/2020

Weekend Planning!
I’m ready to update my Happy Planner to 2021.

Wait, who am I kidding? I’m ready to update everything to 2021!

Give me all the planner dashboards!

#sabrinacompany
#happynesscoach
#communitymanager
#makingplans
#makeithappen ⠀
#dailygratitude
#intentionalgoalsetting
.
#planahappylife
#planahappylife
#iamahappyplanner
#happyplanner
#plannercommunity
#embracethediscs
#thehappyplanner
#plannersgonnaplan
@jazzuptheplan

10/28/2020
About Changes Between Facebook Business Suite and Business Manager | Facebook Business Help Center

Facebook Business Suite vs Business Manager
Facebook Business Suite offers a new look and a variety of tools that can help make it easier to manage your page and Instagram account.

More: https://www.facebook.com/business/help/319176852685541?recommended_by=205614130852988

Facebook Business Suite offers a new look and a variety of tools that can help make it easier to manage your page and Instagram account.

Thanks @jag.ink! “With less than 2 weeks until Election Day make sure you have your voting plan in place, vote early if ...
10/24/2020

Thanks @jag.ink! “With less than 2 weeks until Election Day make sure you have your voting plan in place, vote early if you can, drop your ballot off in person if possible, and make sure your voice is heard!

Visit 2020voterguide.org/jag.ink to find your polling place and make your plan to vote on (or before) November 3rd ✌🏼✨”
.
.
.
#vote #voteearly

Make it happen today.
10/19/2020

Make it happen today.

Check out this LIVE event on Monday!
10/16/2020

Check out this LIVE event on Monday!

Join me Monday, October 19 at 10 am (Central, North America) for a live Creative Genius Planning Session!

I'll be doing this live on Instagram - right here: https://www.instagram.com/creativedreamincubator/

If you need help attending an Instagram live - check out the Instagram Help Guide right here: https://help.instagram.com/699289326902954

The time changes for me on Sunday so use this time zone translator to make sure you've got the right time where you are - it's already got my time entered in, so you just have to select your time zone to see what time this is for you: https://www.timeanddate.com/worldclock/fixedtime.html?msg=Monday+Morning+Creative+Genius+Planning+Session&iso=20201019T10&p1=265

I don't know how long this will go. The recording will be available on my IGTV after the live video has ended.

Creative Genius Planning:

This means planning from your creative genius instead of from your head, which is where we tend to plan from.

Planning from your head looks like:

✔️making logical to-do lists
✔️pushing yourself to do the things you think you "should do" or "need to do" to reach your goals
✔️not noticing where your unconscious limiting beliefs are getting into the driver's seat to sabotage your success

Planning from your creative genius looks like:

💥letting your intuition lead, especially when it gets weird
💥creating space for growth, healing, and magic-ing your way to where you want to be
💥planning from a deep alignment with your inner wisdom, power and creativity

I love my Monday morning Creative Genius Planning Sessions and can't wait to share it with you.

See you there.

📸: Photo 1: A photo of me journaling and smiling, above me is hand written: Monday Morning Creative Genius Planning Session Live on Instagram
Photo 2: In handwriting: Creative Genius Planning is: letting your intuition lead( especially when it gets weird)
And below that: Monday Morning Creative Genius Planning Session Live on Instagram
Photo 3: In handwriting: Creative Genius Planning is: creating space for growth, healing, and magic-ing your way to where you want to be And below that: Monday Morning Creative Genius Planning Session Live on Instagram
Photo 4: In handwriting: Creative Genius Planning is: planning from a deep alignment with your inner wisdom, power and creativity And below that: Monday Morning Creative Genius Planning Session Live on Instagram

10/15/2020
Virtual Assistant Network Association - VAnetworking.com

Today at 1pm PDT/ 4 PM EDT
Join Craig Cannings today with Tawnya Sutherland. Craig will be discussing "The Five Stages of the VA Success Journey" in a Facebook Live at https://www.facebook.com/Virtual.Assistants

More details: https://www.facebook.com/Virtual.Assistants/posts/10158008807887945

JOIN me for a Facebook LIVE on on Thursday, Oct 15th at 1:00 pm PDT. I'll be talking with @Craig Cannings on "The Five Stages of the VA Success Journey!" He is just 1/20 fantastic speakers scheduled at our Virtual Assistant Virtuosos Seminars #VAVS online conference coming to you on October 19-23rd.

Craig is the co-founder of Freelance University (formerly VAClassroom) and has had the privilege of training 1000s of VAs in over 70 countries since 2008.

Learn more about this online conference for VAs and service-based businesses at VAvirtuosos.com

Self-care feels so good! Don’t you agree? Breathe Magazine @justbreathemagazine is one of my favorite happy things!Cover...
10/12/2020

Self-care feels so good! Don’t you agree?

Breathe Magazine @justbreathemagazine is one of my favorite happy things!
Cover art by artist @carlallanosillustrations ❤️

In a year that seemed to standstill, I’m moving forward. It’s time. What about you?
10/11/2020

In a year that seemed to standstill, I’m moving forward. It’s time.

What about you?

.Me Time. You Time. Personal growth can help us in our work and personal life.⠀⠀By taking time to learn, create, read, a...
10/08/2020

.
Me Time. You Time.
Personal growth can help us in our work and personal life.⠀

By taking time to learn, create, read, and nudge ourselves out of that comfort zone, we become a little more of everything! ⠀

Here’s to us, finding new ways in 2020

Facebook Business Suite - A Faster and Easier Way to Manage Your Business on Facebook and Instagram. Facebook still has ...
10/06/2020
A Faster and Easier Way to Manage Your Business on Facebook and Instagram - About Facebook

Facebook Business Suite - A Faster and Easier Way to Manage Your Business on Facebook and Instagram. Facebook still has Creator Studio so look at both and see which one works best for you. It's great to have multiple options including posting directly on the site (which is my first and favorite option)!

https://about.fb.com/news/2020/09/a-faster-and-easier-way-to-manage-your-business-on-facebook-and-instagram/

Introducing Facebook Business Suite, a new interface to help businesses save time and stay up to date by managing their pages or profiles across our apps.

What if what is on your to-do list didn't directly or indirectly impact the things that are important? Listen to Sheri R...
10/02/2020

What if what is on your to-do list didn't directly or indirectly impact the things that are important? Listen to Sheri Riley as she talks to Mari Forleo about her life as a music mogul and her desire to do something more meaningful and different.

Peace is the new success! https://www.marieforleo.com/2020/09/sheri-riley/

New for Plann! Schedule to Linkedin!Engage with a growing work-from-home community.LinkedIn is building momentum as mill...
09/28/2020
The #1 Social Media Scheduling Tool for 2020

New for Plann! Schedule to Linkedin!
Engage with a growing work-from-home community.
LinkedIn is building momentum as millions of brands look to try new services, gifting ideas and partnerships.

Create, schedule, and auto-publish text, video and carousel posts for a brand new audience

Review your post-performance + respond directly to comments coming soon!

Available now for all Plann Plus members at no extra cost!
https://www.plannthat.com/

Plann is a powerful social media scheduling app. Available on iOS and desktop, it features scheduling, strategy and analytics tools. Schedule your posts and stories, reply to comments, edit images...

Wait, what? Facebook has sent notifications that you can increase your post reach with hashtags #. Check out Mari Smith'...
09/17/2020
Hashtags On Facebook Help Increase Your Organic Reach In 2020 - Mari Smith

Wait, what? Facebook has sent notifications that you can increase your post reach with hashtags #. Check out Mari Smith's definitive guide.

More: FB Creator Studio will also show hashtag options with you # and start typing!

https://www.marismith.com/hashtags-on-facebook-increase-organic-reach/

Facebook is now pushing the use of hashtags in posts, stating that by adding hashtags, you can improve your reach. Increase organic reach on Facebook!

Thousands of outstanding free stock pictures and videos! Stock Video Library from Pexels and Pixabay at PicMonkey!
09/15/2020
PicMonkey Stock Video Library from Pixabay | Free Stock Videos for Subscribers

Thousands of outstanding free stock pictures and videos! Stock Video Library from Pexels and Pixabay at PicMonkey!

Looking for unique stock videos to enhance your designs? Check out the stock video library at PicMonkey, powered by Pixabay, thousands of free stock videos included with your subscription.

Check out the updated WordPress 101!They have updated and re-recorded the entire WordPress 101 series. Know someone who ...
09/11/2020
WordPress 101 is all-new and up-to-date for WordPress 5.5

Check out the updated WordPress 101!They have updated and re-recorded the entire WordPress 101 series.

Know someone who could use some help learning WordPress? There's never been a better time to tell them about WordPress 101!

Our popular WordPress 101 video course has been completely updated and re-recorded to cover the latest features in WordPress 5.5!

September 11, 2001. 2,977 people were killed, many are still missing. Tell this story to those who are too young to know...
09/11/2020

September 11, 2001. 2,977 people were killed, many are still missing. Tell this story to those who are too young to know. Never forget.

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Sabrina&Company Social Marketing

It’s all social. I created my company for you. I'm Sabrina Espinal.

Writing your social media content and managing your daily social media postings, conversations and customer service is an important part of my business. You can relax, manage your business. It's that simple.

And let’s talk about happiness and business. I’m a certified Business Happiness Coach specializing in supporting freelancers and virtual professionals. Let’s make an impression, together.

Sabrina Sabrina&Company Social Marketing Image: Sabrina Espinal

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