"We use busyness as a wonderful, horrible distraction from life, and pain, and emotions, and things we don’t want to face. It’s a distraction from learning to be with ourselves. And it’s sneaky, because it is a very socially acceptable addiction. We wear it as a badge of honor." Head to Fortune for an exclusive excerpt from Caroline Dooner's new book Tired As F*ck, on sale now HarperCollins!
A new book addresses the root cause of our burnout and how we’ve become complicit in perpetuating our own exhaustion.