Harper Wave

Harper Wave Harper Wave publishes health, wellness, lifestyle, and inspirational books. We strive to provide unexpected perspectives on mind, body, and soul.
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03/01/2021
7: A Lot On Our Plates - Talking Body with Amy Porterfield | iHeartRadio

Julia Turshen, author of Simply Julia (on sale tomorrow HarperCollins) joins Talking Body with Amy Porterfield to dig deep into diet culture, the complicated relationship we have with food, and what it means to truly eat everything you want to eat. Listen to the full podcast here:

This week we're digging deep into diet culture, the complicated relationship we have with food, and what it means to truly eat everything you want to eat. To get a wider perspective, Amy talks to cookbook writer and chef Julia Turshen, who opens up on how her insecurities affected the way she cr...

"I am all for talking about home cooking. It's one of my favorite things to talk about. I always want to know … like, I'...
02/26/2021
Julia Turshen on cookbooks, healthy comfort food, and the role of home cooking

"I am all for talking about home cooking. It's one of my favorite things to talk about. I always want to know … like, I'm dying to ask you what you had for lunch. But at the end of the day, that's not why I do what I do. I do what I do because I think cookbooks are a way to create connection. All that personal stuff I hope leads to that." Julia Turshen, author of Simply Julia (on sale 3/2 HarperCollins), joins Salt + Spine podcast.

🎧 Hear Julia Turshen on Salt + Spine, the podcast on stories behind cookbooks. Featuring the cookbook: Simply Julia: 110 Easy Recipes for Healthy Comfort Food.

“It’s not only the most personal book I’ve ever written, it’s also the most practical,” Julia Turshen tells RURAL INTELL...
02/26/2021
What We Need Now: “Simply Julia,” A Comfort Food Companion

“It’s not only the most personal book I’ve ever written, it’s also the most practical,” Julia Turshen tells RURAL INTELLIGENCE about her newest cookbook Simply Julia, on sale 3/2 HarperCollins.

Cookbook author Julia Turshen shares her favorite simple and satisfying recipes in a new cookbook,

02/24/2021
Julie Holland Prescribes Human Connection - Here's The Thing with Alec Baldwin | iHeartRadio

Julie Holland, author of Good Chemistry (on sale now HarperCollins), prescribes human connection on Here's The Thing with Alec Baldwin. Listen to the full episode now:

In this episode, recorded several months into the pandemic, NYC-based psychiatrist Julie Holland assures Alec it’s not just him, we’re all having a hard-time. Dr. Holland says our brains are wired for connection and isolation is causing many of us to go into “fight or flight” mode where i...

7 Dimensions of Depression, Explained. Several of our incredible authors - Pete Holmes, Emeran Mayer, M.D., Drew Ramsey,...
02/22/2021
7 dimensions of depression, explained

7 Dimensions of Depression, Explained. Several of our incredible authors - Pete Holmes, Emeran Mayer, M.D., Drew Ramsey, MD, and Julie Holland - joined Big Think to outline many of the social, chemical, and neurological factors that may contribute to the complex disorder and explain why there is not a singular solution or universal "cure" that can alleviate the symptoms. HarperCollins

From baboon hierarchies to the mind-gut connection, the path to defeating depression starts with understanding its causes.

Join bestselling author Dr Steven Gundry for his newest book The Energy Paradox's upcoming virtual book launch! This exc...
02/18/2021

Join bestselling author Dr Steven Gundry for his newest book The Energy Paradox's upcoming virtual book launch! This exclusive one day event will feature: an introduction from Arianna Huffington, a dive into The Energy Paradox, and a Q&A with Dr. Gundry. You will also receive a signed copy of the book when you register with Lively from Novel Memphis bookstore and the first 20 people to purchase will receive a special gift box of Gundry MD culinary goods! HarperCollins Register here: https://golive.ly/tour/energy-paradox

Could the embrace of psychedelics lead to a mental-health revolution? Julie Holland, author of Good Chemistry (on sale n...
02/18/2021
Could the Embrace of Psychedelics Lead to a Mental-Health Revolution?

Could the embrace of psychedelics lead to a mental-health revolution? Julie Holland, author of Good Chemistry (on sale now HarperCollins), weighs in with Vogue.

As certain drugs receive “breakthrough” status from the FDA for the treatment of depression, anxiety, and addiction, the medical community—and the wellness industry—are rallying around their promise.

GQ shares the real life diet of OG biohacker, founder and CEO of Bulletproof, and bestselling author Dave Asprey. Learn ...
02/16/2021
The Real-Life Diet of Dave Asprey, Who Thinks Coffee Is a Superfood

GQ shares the real life diet of OG biohacker, founder and CEO of Bulletproof, and bestselling author Dave Asprey. Learn more about his day to day diet and routine and his new book Fast This Way, on sale now HarperCollins, here:

The OG biohacker combines a formidable supplement lineup with vegetables and meat from his own farm.

"Carla Hall's Soul Food: Everyday and Celebration by Chef Carla Hall follows the path of soul food from from Africa and ...
02/10/2021
31 Black-Authored Cookbooks Everyone Needs In Their Kitchen

"Carla Hall's Soul Food: Everyday and Celebration by Chef Carla Hall follows the path of soul food from from Africa and the Caribbean to the American South. Along the way, the chef also throws in her take on Nashville's most mouthwatering dishes." In honor of Black History Month, BuzzFeed shared 31 Black-Authored Cookbooks Everyone Should Have In Their Kitchen. HarperCollins Check out the full list here:

Go ahead, get a few.

“Sometimes in peak performance you’ve got to go slow to go fast." Steven Kotler, author of The Art of Impossible (on sal...
02/09/2021
Five Motivators That Fuel Peak Performance – Steven Kotler with Dave Asprey – #784

“Sometimes in peak performance you’ve got to go slow to go fast." Steven Kotler, author of The Art of Impossible (on sale now HarperCollins), joins Dave Asprey on his podcast to discuss the five motivators that fuel peak performance. Listen here:

Get your biology to work for you and achieve the impossible with motivation, learning, creativity and flow.

02/08/2021
Video: Pros and cons of intermittent fasting

Curious about fasting? Dave Asprey joined Good Morning America to discuss the pros and cons of intermittent fasting and his new book Fast This Way, on sale now HarperCollins!

Author David Asprey talks about how and why it works and the different types of fasting you can do.

Kimberly Ann Johnson, certified sexological bodyworker, somatic experiencing practitioner, and author of upcoming Call o...
02/05/2021
Fresh Ways to Help Your Kids Manage Emotions with Generation Mindful Founder Suzanne Tucker

Kimberly Ann Johnson, certified sexological bodyworker, somatic experiencing practitioner, and author of upcoming Call of the Wild HarperCollins, joins Motherly to talk about post-partum sex, why our culture prioritizes productivity over pleasure, what makes female arousal special, and how mama's can start asking for better sex from their partners. Listen to the full episode here:

Liz talks to Suzanne Tucker, positive parenting educator, physical therapist, and founder of Generation Mindful, which makes evidence-based toys and tools to help parents and educators teach kids emotional skills. Suzanne helps Liz understand her positive parenting approach and offers new ways to he...

"Take all that is good and healthy from around the world—like cauliflower with Caribbean seasoning or pineapple upside d...
02/05/2021
15 New Cookbooks That'll Make You Like—Actually, Love—Cooking Again

"Take all that is good and healthy from around the world—like cauliflower with Caribbean seasoning or pineapple upside down cake from Haiti—and filter it through Top Chef star Gregory Gourdet's irresistibly colorful style, and you get 200 dishes that put flavorful superfoods front and center." Esquire includes Everyone's Table, on sale 5/11 HarperCollins, in their cookbook roundup!

These are the antidote to "eating at home every damn night" burnout.

Congratulations Dave Asprey on your latest The New York Times bestseller!
01/27/2021
Fast This Way by Dave Asprey

Congratulations Dave Asprey on your latest The New York Times bestseller!

Break the rules, not the fast with world-renowned biohacker and New York Times bestselling author Dave Asprey.For more than a decade, Bulletproof founder Dave Asprey has shared his unique point of view and expertise to help fans become the best versions of themselves. From living longer to getting s...

Dave Asprey, author of Fast This Way (on sale now HarperCollins), tells Wellness Mama how to burn fat, heal inflammation...
01/27/2021
Fast This Way With Dave Asprey | Wellness Mama Podcast

Dave Asprey, author of Fast This Way (on sale now HarperCollins), tells Wellness Mama how to burn fat, heal inflammation, and be a high-performing human! Listen to the full podcast episode here:

Learn everything you ever wanted to know about fasting and how to do it right from Fast This Way author Dave Asprey.

Did you know that what we choose to eat can help to reduce stress? Drew Ramsey, MD, author of upcoming Eat to Beat Depre...
01/27/2021
Foods that can reduce stress

Did you know that what we choose to eat can help to reduce stress? Drew Ramsey, MD, author of upcoming Eat to Beat Depression and Anxiety (on sale 3/16 HarperCollins), shares foods that can reduce stress with CNN.

Taking control of stress with the foods we eat can help to counter inflammation in the body, as well as elevated levels of the hormone cortisol, which can otherwise lead to high blood sugar, increased appetite and weight gain. Here are food ideas to help you live in a state of calm in 2021.

“In every domain, whenever the impossible becomes possible, flow always plays a starring role." Steven Kotler, author of...
01/25/2021
These habits paved the road to success for Steve Jobs, Bill Gates, more

“In every domain, whenever the impossible becomes possible, flow always plays a starring role." Steven Kotler, author of The Art of Impossible (on sale now HarperCollins), shares the habits that paved the road to success for many top achievers with the New York Post.

The 22 habits that paved the road to success for Steve Jobs, Bill Gates and other top achievers.

Creating delicious meals doesn't have to be complicated! Shipshape Eatworthy included Lukas Volger's Start Simple (avail...
01/22/2021
The Eatworthy Books of 2020

Creating delicious meals doesn't have to be complicated! Shipshape Eatworthy included Lukas Volger's Start Simple (available now HarperCollins) in the "Eatworthy Books of 2020" roundup, check out the full list here:

For my 2020 year-end round up I opted to write about all the cookbooks of that year instead of picking just a few for a gift guide (likely why this is being posted in January -ha!). Summing up a wh…

"It is truly remarkable how combining fasting with light can recalibrate your body's internal clock." mindbodygreen shar...
01/21/2021
How This Biohacker Uses Reverse Intermittent Fasting To Improve His Sleep

"It is truly remarkable how combining fasting with light can recalibrate your body's internal clock." mindbodygreen shares an exclusive excerpt from Dave Asprey's new book Fast This Way, on sale now HarperCollins!

Can eating a protein-rich breakfast first thing in the morning help you sleep?

"I’m glad I can share my story and write the book I wish I had when I was starting out my career," Jen Atkin Hair, autho...
01/21/2021
This Is The Hairstyle Jen Atkin Thinks Will Be Most Popular In 2021—And It's Super Simple

"I’m glad I can share my story and write the book I wish I had when I was starting out my career," Jen Atkin Hair, author of Blowing My Way to the Top (on sale now HarperCollins), tells The Zoe Report. Read the full interview here:

Like the rest of us, Jen Atkin has spent most of the past year at home. Unlike many of us, the celebrity hairstylist-turned-celebrity in her own right also published a book, expanded her line, OUAI, with hand care products, and of course, reflected…

"Practical, applicable advice on how to conquer fatigue and maximize energy." Kirkus Reviews on Dr Steven Gundry's next ...
01/20/2021
THE ENERGY PARADOX | Kirkus Reviews

"Practical, applicable advice on how to conquer fatigue and maximize energy." Kirkus Reviews on Dr Steven Gundry's next book The Energy Paradox (on sale 3/16 HarperCollins). Read the full review here:

The popular “energy doctor” further explores how chronic fatigue sabotages vitality.

“The key to a successful business is creating something that makes people's lives better.” Jen Atkin Hair, author of Blo...
01/19/2021
Inside Jen Atkin’s Beauty and Skincare Tool Kit - DuJour

“The key to a successful business is creating something that makes people's lives better.” Jen Atkin Hair, author of Blowing My Way to the Top (on sale now HarperCollins), shares some products that make her life better with DuJour!

“The key to a successful business is creating something that makes people's lives better,” says Atkin. Here are some products that make her life better

"In this juicy read, Montell breaks down linguistic and verbal techniques used by the cultish communities that influence...
01/14/2021
24 Books You Need to Read in 2021

"In this juicy read, Montell breaks down linguistic and verbal techniques used by the cultish communities that influence our behaviors every day." Harper's Bazaar includes Amanda Montell's next book Cultish (on sale 6/15 HarperCollins) in their roundup!

Start your year off right by adding these new releases to your list.

"When we screw up peak performance, it's nothing more than getting our biology to work for us rather than against us." S...
01/14/2021
A Performance Expert's 5 Ways To Biohack Your Productivity So It Lasts

"When we screw up peak performance, it's nothing more than getting our biology to work for us rather than against us." Steven Kotler, author of The Art of Impossible (on sale 1/19 HarperCollins), shares 5 ways to biohack your productivity so it lasts with mindbodygreen.

These five tips are nonnegotiable.

"The No. 1 way to make it through a fast is largely set by what you ate before you started fasting." Dave Asprey, author...
01/13/2021
The 3 Biggest Fasting Mistakes & What To Do Instead, From A Biohacker

"The No. 1 way to make it through a fast is largely set by what you ate before you started fasting." Dave Asprey, author of upcoming Fast This Way (on sale 1/19 HarperCollins), shares 3 common fasting mistakes and how to avoid them with mindbodygreen.

Fasting faux pas, if you will.

"This spirited collection charms on every page." Publishers Weekly reviews Julia Turshen's upcoming cookbook Simply Juli...
01/12/2021
Lifestyle Book Review: Simply Julia: 110 Easy Recipes for Healthy Comfort Food by Julia Turshen. Harper Wave, $32.50 (304p) ISBN 978-0-06299-333-5

"This spirited collection charms on every page." Publishers Weekly reviews Julia Turshen's upcoming cookbook Simply Julia, on sale 3/2 HarperCollins!

Food writer Turshen (Small Victories) provides a peek into her home kitchen in this appealing compilation of more than 100 no-fuss recipes for healthy comfort fare. Recipes feature the usual shortcut

"Steven Kotler does in fact do a masterful job of deducing peak performance down into its essence and from it you can se...
01/12/2021
Ziglar Show 853

"Steven Kotler does in fact do a masterful job of deducing peak performance down into its essence and from it you can see where you need to give focus and attention and…work." KevinMiller.co interviews Steven Kotler, author of upcoming The Art of Impossible (on sale 1/19 HarperCollins) on the Ziglar Show. Listen to the full episode here:

The mere claim to have a formula for any aspect of success initially strikes me wrong, but to a degree, anything can be boiled down to the core ingredients. The difference in my opinion is this formula is less like a cooking recipe you just easily mix and bake and is more like an intense formulaic m...

What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, a...
01/05/2021
The Neuroscience of Peak Performance with Steven Kotler | Dr. Mark Hyman

What does it take to accomplish the impossible? What does it take to shatter our limitations, exceed our expectations, and turn our biggest dreams into reality? Steven Kotler, author of The Art of Impossible (on sale 1/19 HarperCollins), joined Dhru Purohit on the Broken Brain Podcast.

Dhru and Steven dive deep into the topic of peak performance, and how to take the impossible and make it possible.

"The celebrity hairstylist and entrepreneur talks to GRAZIA about her new book and the importance of taking care of one'...
12/31/2020
Jen Atkin Talks to Grazia About 'Blowing Her Way to the Top' - Grazia

"The celebrity hairstylist and entrepreneur talks to GRAZIA about her new book and the importance of taking care of one's mental health in the COVID-19 era." via Grazia featuring Jen Atkin Hair

Jen Atkin speaks with Grazia about her new book, 'Blowing My Way to the Top,' and the importance of authenticity, reflection, and self-care.

"The hairstylist and founder of the hair-care brand Ouai, whose memoir, ‘Blowing My Way to the Top,’ just came out, shar...
12/30/2020
Celebrity Hairstylist Jen Atkin’s Surprising Quarantine Workout Move

"The hairstylist and founder of the hair-care brand Ouai, whose memoir, ‘Blowing My Way to the Top,’ just came out, shares what’s on her phone."-- The Wall Street Journal on Jen Atkin Hair

The hairstylist and founder of the hair-care brand Ouai, 40, whose memoir, Blowing My Way to the Top, just came out, shares what’s on her phone.

Delish includes Julia Turshen's upcoming cookbook Simply Julia, on sale 3/2/2021, in their most anticipated cookbooks of...
12/18/2020
The 10 Most Anticipated Cookbooks Of 2021

Delish includes Julia Turshen's upcoming cookbook Simply Julia, on sale 3/2/2021, in their most anticipated cookbooks of 2021 roundup! HarperCollins

Pasta and matzah and more carbs, oh my.

Epicurious includes Start Simple by Lukas Volger in their best cookbooks of 2020 roundup! HarperCollins
12/18/2020
The Best Cookbooks of 2020

Epicurious includes Start Simple by Lukas Volger in their best cookbooks of 2020 roundup! HarperCollins

These books gave us projects when we needed to pass the hours—and quick dinners when we just couldn’t take another second in the kitchen.

Jen Atkin Hair, celebrity hairstylist and founder of OUAI, shares all about the early days in her career from assisting ...
12/17/2020
‎Life with Marianna: Jen Atkin Shares Her Career Journey and Advice For New Brands on Apple Podcasts

Jen Atkin Hair, celebrity hairstylist and founder of OUAI, shares all about the early days in her career from assisting to managing a salon - turned business owner and now author of Blowing My Way to the Top (on sale now HarperCollins) with Marianna Hewitt. Listen to the full podcast episode here:

‎Show Life with Marianna, Ep Jen Atkin Shares Her Career Journey and Advice For New Brands - 8 Dec 2020

"This braised pork with red wine is an easy, set-it-and-forget-it one-pot meal. Made with meltingly tender shredded pork...
12/17/2020
Braised Pork With Red Wine

"This braised pork with red wine is an easy, set-it-and-forget-it one-pot meal. Made with meltingly tender shredded pork shoulder, red onions, and a rich red wine and herb sauce, it boasts French overtones but without any fussiness." Head to Leite's Culinaria for the full recipe from Andrea Bemis's new cookbook Local Dirt, on sale now HarperCollins! Dishing Up The Dirt

This wine-braised pork shoulder is French-inspired and made with tender pork, red onions, and a red wine and herb sauce. Easy comfort food.

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Hello I purchased a book keto in a instant yesterday at Whole Foods Dublin ca opened it only to find the bind to fail and about 20 plus pages fall out on first day would really like to exchange this book for a new property glued book Thank you will be waiting for reply
Dear Dr laundry. I just finished watching your show on network special. Thanks to you I am ordering the whole package. I too have been grasping every medical concept to get healthy again. My short story. Is I was finishing my RN at the hospital when I had a terrible accident. That caused me to have 3 neck surgeries and steroids injections. All to my dismay didn't work. My neck now consists of artificial screws which hold my neck in place. Now prior to my accident I must tell u I was running 5 Mile's a day. Working at the hospital full-time and going to school. I felt like I was 20 but I was 49 but at age 51 after my accident I felt like 90. After all my surgeries which u know as well as I they can't regenerate nerves last year I thought I'd try to run again very scared and talking it slow I began it took me 2 years to lose the 46 lbs that I had gained. My health actually did improve my Dr was so pleased I was happier I looked better . U are awesome.
Congratulations Dr Steven Gundry Gundry MD on your FOURTH bestseller in just three years. We are honored to be your publisher as you continue to transform hundreds of thousands of lives for the better! HarperCollins
Dr. Robert Zembroski discusses his own health journey as well as his book REBUILD, that offers a comprehensive plan to thrive in the wake of devastating illness, in a recent podcast with Nonfiction4Life. Listen to the entire podcast here:
Congratulations Aubrey Marcus on your The New York Times bestseller! HarperCollins Byrd Leavell Karen Rinaldi Hannah Robinson Yelena Gitlin Nesbit Erica Bahrenburg Brian Perrin
One thing Jaimal Yogis' new memoir, #AllOurWavesAreWater (from Harper Wave), taught me is that life doesn't mean much until we learn to connect with the people and places around us. Read our full review here -->> http://bit.ly/2twOtja and visit jathanandheather.com/books to find more great reads. #TLCBookTours TLC Book Tours
Amy Silverstein - Author's MY GLORY WAS I HAD SUCH FRIENDS is so outstanding, it received a Diamond Review! If you're looking for a book that will lift your spirits and make you believe that true friendship is possible. Don't miss this one from Harper Wave. TLC Book Tours #myglorywasihadsuchfriends #tlcbooktours Read our full review here -->> http://bit.ly/2uD1Q0K