Mona Yoga

Mona Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Mona Yoga, Digital creator, 56 2nd Avenue, New York, NY.

204_..🪢rope .app (link & discount in my bio)Music not mine, No copyright infringement intended.
07/31/2026

204_..🪢rope .app (link & discount in my bio)Music not mine, No copyright infringement intended.

46_Bulgarian split squad tips, more glutes vs more quads
07/31/2026

46_Bulgarian split squad tips, more glutes vs more quads

45_Straight Bar Triceps Pushdown mistakeOne of the most common mistakes people make when doing straight bar tricep pushd...
07/31/2026

45_Straight Bar Triceps Pushdown mistakeOne of the most common mistakes people make when doing straight bar tricep pushdowns is bending their wrists, increasing pressure, and rais

202_Hola 👋 ..🪢rope (link & discount in my bio)Music not mine, No copyright infringement intended.
07/30/2026

202_Hola 👋 ..🪢rope (link & discount in my bio)Music not mine, No copyright infringement intended.

200_Tips For better releases 1. SHORTEN YOUR ROPE( MINE IS NAVEL HEIGHT)2. LEAVE 2 INCHES GAP FROM HANDLES TO THE BEADS...
07/30/2026

200_Tips For better releases 1. SHORTEN YOUR ROPE( MINE IS NAVEL HEIGHT)2. LEAVE 2 INCHES GAP FROM HANDLES TO THE BEADS ( THE MORE CAP THE LESS FEEDBACK & CONTROL FEEL)3. LET YOU

97_Single Arm Cable Row tips, know the difference!
07/30/2026

97_Single Arm Cable Row tips, know the difference!

201_🖤🖤..🪢rope (link & discount in my bio)Music not mine, No copyright infringement intended
07/26/2026

201_🖤🖤..🪢rope (link & discount in my bio)Music not mine, No copyright infringement intended

318_New week some new unlocked 🔓 thanks!😊😊
07/26/2026

318_New week some new unlocked 🔓 thanks!😊😊

317_Summer is coming ~
07/26/2026

317_Summer is coming ~

19_Upper Body Workouts, GYM vs. HOME with a resistance band !1. Seated Chest Press2. Seated Shoulder Press3. Bent Over R...
07/21/2026

19_Upper Body Workouts, GYM vs. HOME with a resistance band !1. Seated Chest Press2. Seated Shoulder Press3. Bent Over Row4.Lat Pull Down15-20 reps, 3-4 sets.

Address

56 2nd Avenue
New York, NY
10003

Telephone

+12126776608

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