02/08/2017
Before starting work each day, try being mindful when making your morning coffee. Happy Wednesday!
https://www.nytimes.com/2017/02/01/well/mind/how-to-be-mindful-while-making-coffee.html?emc=edit_nn_20170208&nl=morning-briefing&nlid=72624801&te=1
The time it takes to brew a pot of coffee is the perfect time to take for yourself.