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Guilford Press

Guilford Press Leading publisher of evidence-based mental health, self-help, and education resources.

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Happy Thanksgiving 🦃  A little reminder of the power of gratitude from @Forbes. We're thankful for all of you and your s...
11/24/2022
How Gratitude Can Transform Your Mental Health

Happy Thanksgiving 🦃 A little reminder of the power of gratitude from @Forbes. We're thankful for all of you and your support 🧡(Via Forbes)

How Gratitude Can Transform Your Mental Health

A recent study suggests that playing video games may help improve cognitive function. But beware of becoming addicted. (...
11/23/2022
Are Video Games Good for You?

A recent study suggests that playing video games may help improve cognitive function. But beware of becoming addicted. (Via Cleveland Clinic)

A lot has been said about the controversy of video games effects on your brain, but they can actually provide a stimulating activity that can impact your ability to hold attention, increase brain matter and improve cognitive function. Here’s how.

The holidays can be a very stressful time. Try out these mindfulness exercises to help cope. (Via Newswise)
11/22/2022
Meet Holiday Stress with Mindfulness

The holidays can be a very stressful time. Try out these mindfulness exercises to help cope. (Via Newswise)

Rutgers Cancer Institute of New Jersey social worker shares how everyone can use mindfulness to cope with cancer during the holidays.

Most of us daydream. But when can daydreaming become harmful to our real lives? (Via GLAM)
11/21/2022
What Is Maladaptive Daydreaming? - Glam

Most of us daydream. But when can daydreaming become harmful to our real lives? (Via GLAM)

Sometimes there's more to daydreaming than just enjoying a fantasy to sweep you out of the moment -- there are times when it's an issue. Here's what to know.

It's the last day to stop by our booth at ABCT and say hi! Don't miss your chance to save 25% with our conference discou...
11/20/2022

It's the last day to stop by our booth at ABCT and say hi! Don't miss your chance to save 25% with our conference discount 🤑💸

Come visit our booth at ABCT! Aaron Brinen, Lynn Waelde, Shannan Sauer-Zavala, Lizz-Dexter Mazza, James Mazza, Alec Mill...
11/18/2022

Come visit our booth at ABCT! Aaron Brinen, Lynn Waelde, Shannan Sauer-Zavala, Lizz-Dexter Mazza, James Mazza, Alec Miller, and Stephen Becker have already stopped by. Plus, you can save 25% with our conference discount 💰💰 We can't wait to see you!

Parabola Magazine calls "What Happens in Mindfulness" by John Teasdale "[An] important new book...Wonderfully wise." Che...
11/17/2022
What Happens in Mindfulness | PARABOLA

Parabola Magazine calls "What Happens in Mindfulness" by John Teasdale "[An] important new book...Wonderfully wise." Check out the full review!

Parabola is a quarterly journal devoted to the exploration of the quest for meaning as it is expressed in the world's myths, symbols, and religious traditions, with particular emphasis on the relationship between this store of wisdom and our modern life.

Don't let your classmates miss out on our exclusive student sale! Like and share this post to let them know they can get...
11/15/2022

Don't let your classmates miss out on our exclusive student sale! Like and share this post to let them know they can get 50% off on all our books, e-books, and journal subscriptions when they enter the promo code STU22F at checkout. Trust us, your friends will thank you! Learn more at www.guilford.com/student.

"Social and emotional development is traditionally thought to be largely separate from cognitive development—doing math ...
11/15/2022
As teen loneliness rates soar, schools may be making it worse

"Social and emotional development is traditionally thought to be largely separate from cognitive development—doing math is cognitive, having a friend is social, being depressed is emotional. But...research shows that these are false dichotomies: social, emotional and cognitive activities are all of a piece." (Via Newsweek)

Loneliness among teens has reached crisis levels, experts say, but overly rigid schools and the culture wars aren't helping.

“Cognitive interventions for dismantling black-and-white thinking have one big thing going for them: Once people realize...
11/14/2022
The Psychology Tricks That Can Dispel Climate Change Denial

“Cognitive interventions for dismantling black-and-white thinking have one big thing going for them: Once people realize what they’re doing, they usually stop.” (Via The Daily Beast)

Cognitive behavioral research shows how we might be able to show climate skeptics the error in their thinking.

Now that daylight savings time has ended, many people may be dealing with seasonal depression. But remember that you're ...
11/13/2022
'SAD Season': Depression Risks Rise as Days Get Shorter

Now that daylight savings time has ended, many people may be dealing with seasonal depression. But remember that you're not alone; US News and World Report offers some tips on how to help people who are struggling.

US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.

Thank you to the heroes who serve or have served our country 🎖🎖To show our support for Veterans Day, Guilford is pleased...
11/11/2022

Thank you to the heroes who serve or have served our country 🎖🎖To show our support for Veterans Day, Guilford is pleased to offer 25% off. See our website for important, evidence-based resources on treating a wide range of problems—including PTSD, family issues, addictions, anxiety and depression, and traumatic brain injury. Find out more: https://bit.ly/3Tq2TZx

We’re at AEA this week! Come visit us at booth #200  to save 25%, plus get everyday free shipping. We’d love to see you ...
11/10/2022

We’re at AEA this week! Come visit us at booth #200 to save 25%, plus get everyday free shipping. We’d love to see you 😊

Students, what’s on your reading list this semester? 📚 Guilford has a wide selection of books that are perfect for build...
11/10/2022

Students, what’s on your reading list this semester? 📚 Guilford has a wide selection of books that are perfect for building your professional library, including these student favorites! Learn how you can save 50% on titles like these during our Fall Student Sale at www.guilford.com/student and be sure to use code STU22F at checkout.

Did you hear that we'll be publishing a new journal? Welcome to Integratus, the Journal of the Catholic Psychotherapy As...
11/10/2022
Integratus: Vol 1, No 1

Did you hear that we'll be publishing a new journal? Welcome to Integratus, the Journal of the Catholic Psychotherapy Association. While the first issue won't be published until January, we have a few free articles to read up on our website, introducing you to the journal. Read them now!

Integratus 1 - 1 table of contents

"Pennebaker believes that written expression not only helps us make sense of negative experiences, but can also lift a b...
11/10/2022
Getting Started with Mindful Writing - Mindful

"Pennebaker believes that written expression not only helps us make sense of negative experiences, but can also lift a burden. His research shows that writing not just facts but feelings, and not just what happened but how you felt about it, helps you put together a coherent story that helps you better understand yourself."

A lovely article in Mindful.org featuring James Pennebaker, author of "Opening Up by Writing It Down" and Zindel Segal, coauthor of "Mindfulness-Based Cognitive Therapy for Depression, Second Edition."

Mindful writing can lead to inner discovery. It can be where your experience meets your mindfulness practice and your emotional life.

Guilford author Self-Compassion by Kristin Neff, Ph.D. is quoted extensively in this interesting article on how self-com...
11/09/2022
Self-Compassion Is Key to Entrepreneurial Success

Guilford author Self-Compassion by Kristin Neff, Ph.D. is quoted extensively in this interesting article on how self-compassion can help make people better entrepreneurs. (Via Entrepreneur)

The trait is far more important than self-esteem. Here's how to have more self-compassion.

Midterm and local elections have a big impact on your everyday life. If you haven't already voted, we encourage you to h...
11/08/2022

Midterm and local elections have a big impact on your everyday life. If you haven't already voted, we encourage you to head to the polls! Vote.org can help you find your closest polling location or ballot dropbox. Don't lose your voice, every vote counts!

Some teenagers are turning toward TikTok to find help for mental illness. Experts, such as Guilford author Mitchell Prin...
11/07/2022
Teens Turn to TikTok in Search of a Mental Health Diagnosis

Some teenagers are turning toward TikTok to find help for mental illness. Experts, such as Guilford author Mitchell Prinstein, talk about the pros and cons of using social media to diagnosis mental disorders. (Via The New York Times)

While social media can help people feel less alone, using it to evaluate symptoms has several downsides.

Congratulations to Douglas Snyder, PhD, coauthor (with Jay Lebow, PhD) of the "Clinical Handbook of Couple Therapy, Sixt...
11/07/2022

Congratulations to Douglas Snyder, PhD, coauthor (with Jay Lebow, PhD) of the "Clinical Handbook of Couple Therapy, Sixth Edition"!

This is a new edition of a bestselling clinical guide and text with more than 90,000 in print!

You've heard of light therapy to help with the symptoms of seasonal depressional. But did you know if can help with othe...
11/05/2022
Light therapy: Not just for seasonal depression? - Harvard Health

You've heard of light therapy to help with the symptoms of seasonal depressional. But did you know if can help with other types of depression as well? (Via Harvard Health Publishing)

Light therapy can help improve seasonal affective disorder (SAD). But many people don’t realize that it can also be effective for major depression, and depression that occurs during or...

Guilford author Robert Leahy discusses how existential perfectionism can lead to regret, and how to give up your expecta...
11/04/2022
Existential Perfectionism and Regret

Guilford author Robert Leahy discusses how existential perfectionism can lead to regret, and how to give up your expectations for a perfect life. (Via Psychology Today)

Learning to live in the real world.

Check out this amazing interview with Patricia Leavy! She talks about her new book, Re/Invention, and the evolution of t...
11/03/2022
What Is Social Fiction? Talking Re/Invention with Patricia Leavy

Check out this amazing interview with Patricia Leavy! She talks about her new book, Re/Invention, and the evolution of the social fiction genre. (Via The AutoEthnographer)

“In our latest chat, Patricia Leavy discusses the evolution of the self-coined social fiction genre and offers a sneak peek at her latest publication, Film Blue.” Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)MoreClick to share on Linke...

How can families help a loved one with dementia? Tom Harrison and Brent Forester, coauthors of "The Complete Family Guid...
11/02/2022
Episode 188 - The Complete Family Guide to Dementia with Dr. Brent Forester and Tom Harrison

How can families help a loved one with dementia? Tom Harrison and Brent Forester, coauthors of "The Complete Family Guide to Dementia" share expert tools and personal wisdom on The Dr. Joe Show podcast.

We're joined by co-authors Tom Harrison and Dr. Brent Forester to learn about the science behind dementia, and what families can do to manage with loved ones who have it. Get your copy of The Complete Family Guide to Dementia today!

Glam has an informative breakdown of what Eye Movement Desensitization Reprocessing (EMDR) therapy is, and what to expec...
11/02/2022
What To Know About Emerging EMDR Therapy For Processing Trauma - Glam

Glam has an informative breakdown of what Eye Movement Desensitization Reprocessing (EMDR) therapy is, and what to expect in your session if you decide to try this approach.

EDMR therapy has emerged as a way to help people work through trauma, but there are things you need to know before trying it.

For the duration of our Fall Student Sale, Guilford is offering all students 50% off plus everyday free shipping with co...
11/02/2022

For the duration of our Fall Student Sale, Guilford is offering all students 50% off plus everyday free shipping with code STU22F at checkout! 🧑‍🎓🍂 We know that being a student can be very expensive, and building a professional library can often seem out of reach. We hope you’ll take advantage of this discount and learn more at www.guilford.com/student.

A new study suggests there is a correlation between longer work hours as a first-year resident and depression. (Via U.S....
11/01/2022
As Young Doctors' Work Hours Rise, So Do Odds for Depression

A new study suggests there is a correlation between longer work hours as a first-year resident and depression. (Via U.S. News and World Report)

US News is a recognized leader in college, grad school, hospital, mutual fund, and car rankings. Track elected officials, research health conditions, and find news you can use in politics, business, health, and education.

"Watching television with your child and elaborating and commenting on what is viewed can help enhance their understandi...
10/31/2022
Screen time may not be as bad for children as previously thought

"Watching television with your child and elaborating and commenting on what is viewed can help enhance their understanding of the content, reinforcing their learning during educational programs." (Via Fortune)

Plus, five parent-approved shows to watch with your kids.

The U.S. Preventive Services Task Force has recommended that children between the ages of 8-18 get screened for anxiety ...
10/30/2022
Anxiety screening may happen at your child’s next doctor visit. Here’s why.

The U.S. Preventive Services Task Force has recommended that children between the ages of 8-18 get screened for anxiety at their next check up. What does that means for parents and their kids? (Via Washington Post)

Screenings help identify anxiety in children who are not showing signs or symptoms, allowing them to be connected with treatment early, the task force said.

"People without mental health conditions can successfully suppress unwanted memories, whereas people with anxiety, PTSD ...
10/29/2022
How to Stop Unwanted Thoughts

"People without mental health conditions can successfully suppress unwanted memories, whereas people with anxiety, PTSD or depression cannot. The ability to willfully forget is correlated with better mental health." (Via @Scientific American)

Suppressing the flow of unwanted thoughts is possible and can help people cope with difficult memories

Days are getting shorter and it's almost the end of Daylight Savings Time. If you struggle with seasonal depression, thi...
10/28/2022
What to Know About Seasonal Depression

Days are getting shorter and it's almost the end of Daylight Savings Time. If you struggle with seasonal depression, this article from The New York Times explains what might cause it and offers tips on how to manage SAD.

If you notice drastic shifts in your mood during certain times of the year, you could have seasonal affective disorder. Here are answers to your top questions about the condition.

Suffering from chronic back pain? A new study suggests combining CBT with tailored exercises may help relieve your pain....
10/27/2022
Psychotherapy May Help You Find Relief From Chronic Back Pain

Suffering from chronic back pain? A new study suggests combining CBT with tailored exercises may help relieve your pain. (Via Healthline)

New research revealed that combining cognitive behavioral therapy (CBT) with tailored exercises could significantly support pain management. CBT is designed to change the way individuals thought processes, focus, and attitudes. The new findings highlight the importance of individualized treatment pl...

The thoroughly revised new edition of this essential student resource is now available! 📚✍️ During our fall student sale...
10/27/2022

The thoroughly revised new edition of this essential student resource is now available! 📚✍️ During our fall student sale, students can use code STU22F to save 50% on Writing a Proposal for Your Dissertation, Second Edition. Learn more at www.guilford.com/p/terrell2.

🚨 Free Journal Article Alert—Do you struggle with videoconference anxiety? A new journal article from the Bulletin of th...
10/26/2022

🚨 Free Journal Article Alert—Do you struggle with videoconference anxiety? A new journal article from the Bulletin of the Menninger Clinic aimed to develop a scale to explore the difficulties experienced by individuals with social anxiety during videoconferencing. Read it for free now: https://bit.ly/3N9k5RB

Check out the latest episode of the Neurodiversity Podcast with Stephen P. Hinshaw, PhD, author of "Straight Talk about ...
10/25/2022
Episode 143: Girls and ADHD — The Neurodiversity Podcast

Check out the latest episode of the Neurodiversity Podcast with Stephen P. Hinshaw, PhD, author of "Straight Talk about ADHD in Girls."

The words “girls” and “ADHD” have seldom been used in the same sentence until relatively recently.

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We pride ourselves on teaming up with authors who are recognized experts, and who translate their knowledge into vital, needed resources for practitioners, academics, and general readers. Our dedicated editorial professionals work closely on each title to produce high-quality content that readers can rely on. The firm is owned by its founding partners, President Bob Matloff and Editor-in-Chief Seymour Weingarten, and many staff members have been at Guilford for more than 20 years.

Visit our website, www.guilford.com, to view complete information on all in-print publications (and share it with your social networking contacts), including full-chapter excerpts for selected titles, samples of reproducible handouts and forms, tables of contents, reviews, and more.

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Why is the ebook version (2011) of Attachment in Psychotherapy so many years behind the paperback version (2015)? When will you provide an updated ebook?
For those who work with ADHD Russell Barkley's work is the most useful .
I am looking for an outlet for used DBT books💕 searching for this one currently..”The DBT Solution for Emotional Eating “
I had a pretty bad experience with Guilford online ordering system and customer service. I ordered book 18 days ago and I didn’t receive à confirmation order or a tracking number (it says on their website that I should expect my book delivery between 9 and 12 days…) - Nobody wrote me back after and I sent 2 emails to the costumer service…
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