Coach Blue, 158 W 131st Street #11, New York, NY (2025)

11/30/2025

The real reason you’re not succeeding in your fitness journey?
It’s not effort. It’s not motivation.
It’s BALANCE ⚖️

All-or-nothing will burn you out.
Enjoy the little things. Build a support system. Take breaks. Find purpose.
Make the journey livable, not miserable.

Your grind will only work if your life does.

11/30/2025

Core strength is the missing piece to your fitness puzzle ✨
Most people train everything around their core… but forget the one thing that holds it all together.
A strong core = better lifts, better posture, less pain, more power.

Share this with someone who needs the reminder 💪🔥

11/30/2025

10 things I wish I learned sooner… 👇
Drop a comment with which one you relate to the most! 💬✨

11/29/2025

Got lost in Hawaii for 5 days… turns out it’s exactly what I needed 🌺😅
Protect your peace. Make pit stops. Enjoy the view.

11/29/2025

Arm Workout (Building Mass) 💪🔥
Arms & legs are my top priority right now — chasing a balanced, aesthetic physique.
Everyone’s body is different… the key is knowing what YOU need to work on to maximize your shape and unlock your best look.
Save this workout & let’s build your most aesthetic physique yet.
3 sets • 12–15 reps • 90 sec rest

11/29/2025

a little bit of lately…
I found my purpose.
I used to dream of this life — the impact, the clients, the connection, the growth.
And now I’m living it. 🙏

It wasn’t luck… it was God’s plan.
I’m a fitness coach — proudly — and nothing feels better than changing lives.

Yes, the pressure is real.
The comparison. The doubts. The grind.
But I’m grateful for all of it, because it built the man I prayed to become.

And today, I can finally say…
I am that man.

If you want to walk this journey with me, I’d love to talk.

11/28/2025

We do not need more bodybuilders... We need more functional athletes who are strong, healthy, and can actually perform! Train for life, not just for the stage. Who's with me? 🔥

11/28/2025

Let's lock in me and you for a few months of focused training! It's time to stop wishing and start doing. Ready to commit to your biggest change yet? Click the link in my bio to start our journey! 🔥

11/28/2025

Enough is enough with this "Bodybuilding only" mindset! Fitness is about performance, health, and a balanced life. Let's focus on becoming functional athletes, not just models. 💪

11/26/2025

We weren’t born to be comfortable. Life is not fair and suffering is the way. People nowadays are either running towards pleasure or away from pain. When did that just become the new way of living. Our ancestors hunt, kill, suffer for us to be here today. And now that we have everything and it’s easier than ever to be successful, we want to be comfortable!? Stay in the suck. Releases soon. Sign up for VIP access Link in bio

11/26/2025

A little bit of lately... Quick update! 🫢 I will be moving next month and I'm so excited for this new chapter! After a lot of suffering this past year, I've found peace, self-love, and security. I am EXTREMELY grateful for what I'm building, and your support is my biggest motivation. Thank you! 💔->💙

11/26/2025

We weren’t born to be comfortable. Life is not fair and suffering is the way. People nowadays are either running towards pleasure or away from pain. When did that just become the new way of living. Our ancestors hunt, kill, suffer for us to be here today. And now that we have everything and it’s easier than ever to be successful, we want to be comfortable!?

Coach Blue

11/30/2025

11/30/2025

11/30/2025

11/29/2025

11/29/2025

11/29/2025

11/28/2025

11/28/2025

11/28/2025

11/26/2025

11/26/2025

11/26/2025

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