Win 5 Minutes A Day

Win 5 Minutes A Day A collection of thoughts of how life changes in only 5 minutes each day, only 5 minutes. Things we can do to catch those 5 minutes and make them work for you, not against you.

Weekend #oralcare tidbits courtesy of CNN ,
05/04/2019
Don't rinse after brushing and other tips for better dental health

Weekend #oralcare tidbits courtesy of CNN ,

We all know the advice for healthy teeth -- brush twice daily and don't eat too much sugar. So why do those of us following these instructions find we sometimes need a filling when we visit the dentist? The truth is, there's a little more to preventing tooth decay than these guidelines suggest. Here...

03/23/2019
Gary Vaynerchuk

" the thing that you did to get you there is the thing that's going to take you to the next level " - Gary Vee

https://www.facebook.com/gary/videos/2308351532783941/

A lot of you tell me I should rap. This video is probably the closest I’ll ever get ;)

Watch me as I travel through NYC, Chicago, and LA meeting with Juicy J, fashion designer Bobby Hundreds, and the Gallery Media Group - with a “music video” vibe ;)

Excited for you to watch this video and I’m curious to hear what you thought in the comments.

“An invisible thread connects those who are destined to meet, regardless of time, place or circumstance. The thread ma...
03/02/2019
10 Chinese Proverbs That Will Change The Way You See Life

“An invisible thread connects those who are destined to meet, regardless of time, place or circumstance. The thread may stretch or tangle but it will never break. May you be open to each thread that comes into your life, the golden ones and coarse ones- and may you weave them into a brilliant and beautiful life.”

The Chinese people have the longest traditions and are one of the earliest people on this planet. They have manuscripts that date 3,500 years back. All these millennia the Chinese were respected for their knowledge about many things, but mostly about their words of wisdom. The following 10 Chinese p...

02/26/2019
INSIDER

Check out this Huskie Park in #Thailand !

This is Thailand's husky café. 🐕

02/18/2019
Gary Vaynerchuk

Presenting a united front.... be on the same page.
Family and business overlap in this great advice courtesy of #GaryVee,

Maybe my favorite piece of content I’ve ever posted!

First, please follow @sashavayner it would make his day, he’s really excited about social and needs a boost, I really want him to get excited.

Second, this video really matters for #partners and senior executives and managers! You must and I mean must get aligned behind closed doors and than be consistent with your message to your kids, employees, partners, customers or you will have no shot at sustained success.

My dad and brother AJ Vaynerchuk always over communicated behind closed doors to have a untied voice in the trenches with our teammates in order to move the organization forward. I learned this by watching my parents assign a leader (mom at home, dad at work) and never deviate from it.

I genuinely feel this video is about to help a lot of spouses, business partners, and leadership teams create far better and more successful environments for themselves and their teams!

Tag someone whos in a partnership.

#perspective #management #executives #CEO

02/13/2019
Gary Vaynerchuk

If it's only halftime, then it's time to get fired up!
#refuel

It's insane how "early" your are in the process - even if you're in your late 40s.

With all these advances we're making in healthcare and how we're taking care of ourselves, even 70 is a baby! You still have many more decades left to "play" 😉

Go get yours!

Wishing all a great Super Bowl Sunday,#Patriots #Katama #TheVineyardhttps://vineyardgazette.com/photography/island-light...
02/03/2019
Island Light: Big Game

Wishing all a great Super Bowl Sunday,
#Patriots #Katama #TheVineyard

https://vineyardgazette.com/photography/island-light-big-game

From Chilmark to Oak Bluffs, Vineyard Haven to Edgartown, small family groups and boisterous bar parties will celebrate Super Bowl Sunday as an annual break from quiet, brittle February. The Vineyard high school football team didn't reach their Super Bowl this year, but our own local team made it to...

The 12 laws of Karma,
02/01/2019
12 Laws of Karma That WIll Change Your Life

The 12 laws of Karma,

The laws of karma encompass cause and effect - an unbreakable law of the cosmos, some of which may shed light on your own life and change it.

15 Actually Meaningful Valentine's Day Gifts for Him and Her
01/27/2019
15 Actually Meaningful Valentine's Day Gifts for Him and Her

15 Actually Meaningful Valentine's Day Gifts for Him and Her

Valentine’s Day is upon us, yet again. We’re sure by now you’re planning your grand gestures or classic holiday romance. Right? Flowers, jewels, chocolates, a big bottle of Champagne and the like are all well and good, but we love a gift that adds meaning in their life beyond indulging on the ...

What happens to your body if you stop exercising
01/24/2019
What happens to your body if you stop exercising

What happens to your body if you stop exercising

Quitting exercise can have a major affect on your body and health. You could also be at greater risk of obesity, depression, and low self-esteem.

In memory of the life and legacy of Dr. Martin Luther King Jr. Keep the dream alive! #DrKing #MLKDay #RiseAbove  #KeepMo...
01/22/2019

In memory of the life and legacy of Dr. Martin Luther King Jr.
Keep the dream alive!

#DrKing #MLKDay #RiseAbove #KeepMoving

Right on the mark,
01/16/2019
This Is Why You're TRULY Unhappy, According To Your Zodiac Sign

Right on the mark,

Here’s the secret reason why you’re unhappy, based on your zodiac sign. Sagittarius (November 23rd to December 21st) You aren’t doing enough. Sagittaruses need to be on the move constantly. They are hungry for experience, and if they are unsatisfied with life, it’s because they feel unable t...

Sleeping and health.....
01/09/2019
How Your Sleeping Position Affects Your Health

Sleeping and health.....

On average, we spend 25 years of our life sleeping. This is necessary because getting proper rest is vital to our overall well-being. Sleeping well has many benefits — it not only revitalizes the body but also makes the brain work optimally.

I’m Slowly Learning To Just Let Things Be
01/07/2019
I’m Slowly Learning To Just Let Things Be

I’m Slowly Learning To Just Let Things Be

I’m learning not to force things to happen. I’m learning to just let them be, to let them align with my life when the time is right, to the let the universe bring them to me without having to run after them; because if you have to run after something, it means that it doesn’t...

5 keto lunch ideas
01/06/2019
5 easy keto lunch ideas

5 keto lunch ideas

If you’re just starting the ketogenic diet, these easy-to-prepare keto lunch ideas are a delicious way to dig in. From smoked salmon rolls with cream cheese to turkey-wrapped cheddar bites, all of these low-carb meals come together in just minutes. Shared from our partners at The Kitchn.

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