06/07/2026
Does your pet sleep in your bed? 🐶🐱
Experts say sharing a bed with a pet comes with both benefits and drawbacks. While pets can provide comfort and companionship, some research suggests they may also disrupt sleep, even when owners don't realize it's happening.
Veterinarians say the risk of getting sick from sleeping with a pet is generally low for most healthy people, though they recommend keeping pets up to date on flea, tick, and parasite prevention. Sleep specialists say the best approach may depend on whether your pet is affecting the quality of your rest.