Healthy Food Junkies

04/21/2017

YUM! Overnigh oats are easy to make, delicious, and will leave you fully satisfied. Read why you should choose oats more often here: http://healthyfoodjunkies.com/2017/01/01/reasons-you-should-eat-oatmeal-everyday/

Its said Eat your breakfast like a king, your lunch like a prince, and dinner like a pauper. Emphasis is laid on breakfast as it is the most important meal of the day. Having a breakfast that fills your stomach and provides you with abundant energy through the day is essential for you to excel at yo...

04/21/2017

Craving a milkshake? Maybe a slush? Try one of these healthy smoothie recipes instead and start your day off night!🍹

04/13/2017

Busy schedules often diminish the amount of time people have to prepare healthy, nutritious meals, so they opt for faster, easier options to eat.

Over time, that convenience becomes a habit and eventually a perceived necessity to keep up with such a fast-paced society.

04/13/2017

This is rich in minerals, antioxidants, improve mood levels, digestions, acts as analgesic, and fights common colds and flu.

Saffron is also known as ‘Zafaran’ and ‘Kesar.’ It is a spice and is expensive since the procedure involved in manufacturing it is tedious and done by hand. It is renowned for its flavor, medicinal, and health benefits. Let’s discuss the health benefits of saffron.

04/13/2017

Looking for a natural Vitamin B?. Put down you sodas and coffee, and drink a cucumber juice.

It is very important to know that detoxification is very essential for your body. By detoxification you can eliminate the toxins from your body which contributes in proper absorption of nutrients from the food. Cancerous and toxic compounds are also neutralized by the process of detoxification. In t…