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11/24/2025

Cecily Holland's journey of healing was to reclaim her power and be unapologetically herself. Watch the full episode on Youtube and read "The Daily Pain"

11/24/2025

In this episode of Pain to Power, Marya sits down with Cecily Holland, author of The Daily Pain, to explore the raw truth of living with anxiety, depression, and the daily weight of mental illness while choosing to stand firmly in your truth. Cecily’s memoir is a powerful testament to what happens when we stop hiding our wounds and instead honor them as part of our becoming. Through faith, honesty, and the courage to say the quiet parts out loud, she offers a deeply human reminder: our pain does not diminish us—it invites us into a deeper relationship with ourselves.
Cecily’s story illuminates how resilience is built in the moments that feel impossible and how grace can become the thread that carries us through darkness into clarity. Her journey illustrates the heart of the Pain to Power philosophy: that transformation is not born from perfection, but from telling the truth about who we are, what we’ve survived, and the hope we continue to reach for. This conversation is an offering for anyone seeking proof that healing is possible and that even in the heaviest seasons, there is a path toward light, wholeness, and renewed power.
Follow Marya at:
https://browngirlinterrupting.com/
On IG/TikTik LinkedIn and FB

Follow Cecily Holland
Instagram: https://www.instagram.com/dailypainbookch/?hl=en

Buy the Book: The Daily Pain
https://bookshop.org/p/books/the-daily-pain-my-journey-with-anxiety-and-depression-through-faith-cecily-holland/9bb4e3652a6366f5?ean=9798822960916&next=t

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11/19/2025

In this episode of Marya’s Musings, we explore the intimate connection between the womb, creativity, and the healing process. Inspired by themes from “The Womb of Becoming,” Marya reflects on what it means to gestate ideas in the quiet, unseen parts of ourselves—those dark places where transformation begins long before we name it. This conversation dives into the energetic landscape of the sacral chakra, the seat of our creativity, emotional expression, and intuitive knowing. Whether or not we have a physical womb, we all carry an inner space where ideas, desires, and versions of ourselves are conceived, nurtured, and ultimately born. Whether you’re birthing a new idea, a new identity, or a deeper truth, this conversation offers a lens that honors both the beauty and the labor of becoming.


Follow me at:
www.browngirlinterrupting.com
IG/TT/FB/Substack
Join the course Empowerment Unlocked starting on January 22nd
https://bit.ly/3IMX5u7

11/13/2025

What happens when a moment of connection suddenly shifts — and your body senses it before your mind can name it? Marya Kazmi or Brown Girl Interrupting dives into the subtle but powerful experience of emotional neglect and how the nervous system becomes the first to detect when safety disappears.

If you've ever questioned why you shut down after feeling safe… or why you stay in places that don't nourish you… this episode is your invitation to pause, reflect, and return to yourself.
👇 Want tools to go deeper?
Join my 5-week course Empowerment Unlocked — where we use the RETURN framework to help you move from confusion to clarity and from survival to self-trust.
🔗 Register here https://bit.ly/3IMX5u7
Follow Marya at:
https://browngirlinterrupting.com/

11/06/2025

In this powerful episode of Marya’s Musings, I explore the hidden ways perfectionism disguises itself as productivity—and the emotional, relational, and spiritual cost of that constant hustle.

💡 If you've ever felt like you had to earn your value by doing more, being better, or never resting—you’re not alone. And you don’t have to stay stuck in that cycle.

🔗 Ready to shift from perfection to peace?
Join me in my 5-week virtual course: Empowerment Unlocked
Reclaim who you've always been.
✨ Guided by my RETURN framework
✨ Deep community support
✨ Practical tools for boundaries, self-worth, and aligned relationships
➡️ Register now: https://forms.gle/kwf3kzYvzNDzyRh26
💬 Drop a comment and let me know: What story are you telling yourself about your worth?
📩 Follow for more healing insights and course updates:
📸 Instagram:
📝 Blog + Writing: browngirlinterrupting.com

02/18/2025

DevRock shares how he found his understanding of what it is to be a man through his relationships. Watch the full episode to learn more about his story. Like, comment and hit the bell for episodes every Sunday at 8pm EST.

01/06/2025

🌟 "Bravery is not the absence of fear—it’s speaking out and taking action despite it." 🌟

In this powerful highlight from our latest episode of Pain to Power, Keymone Freeman shares how conquering fear and embracing bravery are essential to making a difference. 💬✨

🔥 His story reminds us that speaking truth to power isn’t easy, but it’s necessary. When we find our voice, we ignite change—not just for ourselves, but for our communities.

📺 Don’t miss the full episode! Tune in to Pain to Power on YouTube and hear Keymone’s inspiring journey of turning pain into purpose.

🗓 Watch now and let us know in the comments: What does bravery mean to you? 👇

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