What are the opening hours?

Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 9pm Saturday 8am - 9pm

Happy Yoga

Happy Yoga is a concierge wellness company serving the NY metropolitan area for over a decade.

Our specialty is bringing wellness to you currently offering yoga, Pilates, pre/post natal yoga, personal training, stretching, and trauma-compassionate yoga. Seeking inspiration and a higher level of consciousness Martine has followed many passions in this life, but always came back to yoga. She first discovered yoga in college and since then has sampled various styles such as Ashtanga, Vinyasa,

and ISHTA. It wasn't until she stepped into Sri Dharma Mittra's class that she felt a connection and then chose to complete her certification there. Martine's sessions/classes consist of breathing exercises, endurance building asanas, guided relaxation, and meditation. She also likes to incorporate other modalities into her teachings as she is also Pilates certified, a Pre/Postnatal yoga instructor, Transcendental Meditation (TM) practitioner, and a personal trainer. As a teacher (and always a student) Martine's intention in her classes is to create a safe and supported space where everyone can experience patience, a deeper level of awareness, and ultimately FREEDOM within.

09/21/2024

Today is national gratitude day. I’ll share a little secret. I actually write my gratitude list every morning usually after I meditate before anyone in my home wakes up. What I usually write about is what I experienced the day before, moments of my day or events that occurred or small exchanges that just filled me up. I noticed that my day is much better when I do diction ir type out the list then when I don’t. It’s almost as if creating that list helps me set the tone for my day.

So I hope you all find what fills you up today and express it in someway (journal, app, notes) that helps you to see it and remember it. Set that tone and vibration for your day!
❤️❤️❤️❤️

09/16/2024

Prenatal is returning to Kula Yoga in SoHo this Wednesday (12:30-1:45PM). I am super excited to be back helping my pregnant mamas relieve their aches, pains and enjoy a moment for themselves all while building their village.

07/17/2024

My lovely pregnant mamas, I am back teaching Glow n Flow prenatal yoga Fridays . Come and connect with your fellow mamas for an uplifting class in this brand new space made just for moms & babies ✨✨✨

05/14/2024

To kick off my mother’s day weekend a group of amazing mamas that met in my prenatal class over a year ago all met up with their babies at the park on Saturday to celebrate their babies’ first birthdays (some already turned 1 and others were close!)
It was a beautiful day in Brooklyn and just fantastic to reconnect with everyone.
The community and bond that they have created from that class connection fills my heart. This picture is exactly why I teach prenatal. It takes a village and the mom crew is one of the best crews I know. ❤️❤️❤️

03/14/2024

Come and stretch those tight hips, or open up those rounded shoulders, being a Mom requires a lot of bandwidth and compromise! Share your wins and woes, the Mom community is strong here whether you’re a native NYer or a transplant you have a community here every Friday (and beyond)! Prenatal and Postnatal (babies welcome) @ 1:30PM ❤️❤️❤️❤️

10/18/2023

Calling all postnatal mamas! Join me, join us for postnatal yoga in WB Brooklyn Fridays from 1:30-2:45PM. Pre-crawler babes welcome or you can come solo. We’re reconnecting with our core, pelvic floor and moving our bodies. Best of all we are creating a community of Moms who are going through what you’re going through. Need support- we are here! It takes a village, it truly does and you’re not alone ❤️
PS- for my pregnant moms I am also leading prenatal yoga here @ 10AM on Fridays. Another opportunity to feel good in your body and connect with other moms ✨✨✨

08/02/2023

Join me for this Friday @ 10AM in Williamsburg. It’s an excellent place to alleviate those aches and find your village ❤️❤️❤️

05/09/2023

Happy Mother’s Day week to my community!! ❤️🌸❤️
For my pregnant mamas and my postpartum Moms I am leading two fantastic classes at Kula Yoga Project in Williamsburg, BK.
Join me every Friday!

10AM Prenatal
1:30PM Postnatal (babies welcome!)

These classes are all about creating community + support, moving and being “in” your body and helping to keep your body strong and supple for birth and postpartum.

DM for more details or simply sign up for in-person classes

Looking forward to practicing with you!

“It takes a village to raise a child,” - African proverb

04/17/2023

New Postnatal Mommy + Me Offering - more support for new and seasoned Moms 💗 - https://mailchi.mp/d62d365c9046/new-postnatal-mommy-me-offering-more-support-for-new-and-seasoned-moms

04/13/2023

I am thrilled to announce that starting from next Friday, April 21st until June 6th, from 1:30 PM to 3:00 PM, I will be leading a Mommy + Me Postpartum Support Group & Yoga class in Williamsburg.

This group will create a safe and inclusive space for new moms to connect, share experiences, and receive guidance from a supportive community. Through a combination of group discussions, mindfulness techniques, and yoga exercises, we will focus on nurturing the emotional and mental well-being of new moms, as well as addressing physical recovery and self-care after childbirth. Whether you are a first-time mom or have multiple children, this group aims to empower and uplift you during this significant phase of motherhood. Join us on this journey of self-care, self-discovery, and bonding with fellow moms. Don't miss this opportunity to prioritize your well-being as you navigate the joys and challenges of motherhood.

01/12/2023

Happy 2023 friends! I am coming out of my holiday cave to greet you all.

Some holiday seasons I can’t wait to get back into my groove, but this one was so relaxing, so refreshing, spent such a wonderful time with family and friends that I didn’t want it to end. Therefore, the last few weeks have been a mourning of that relaxing groove, and a slow ease back into the hustle and bustle of life.

I hope you all are easing your way back into your groove as slowly or as quickly as you feel is right for you. Sending you all wishes of health (mental, physical, emotional) happiness and alignment with your truest desires in 2023 ❤️

Click the link in my bio to check out my latest classes and offerings! ✨✨✨✨
https://mailchi.mp/8788f7efa405/happy-2023-in-person-class-offerings

10/31/2022

We hope everyone is having a Happy Halloween!! 👻🧙‍♀️🎃

Address

New York, NY

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 9pm
Saturday	8am - 9pm

Telephone

310.795.4596

Website

https://www.happyyoga.com/

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