Dr. Judith Joseph MD

Dr. Judith Joseph MD Chair Columbia Women in Medicine & Board Certified Psychiatrist

High Functioning Depression Expert Health & Wellness Media On Air Expert.

Board Certified Adult Psychiatrist and Child & Adolescent Psychiatrist in New York City who specializes in psychopharmacology and talk therapy.

11/25/2025

There’s been a whole lot of talk about what causes autism and how autism didn’t exist until recently and it is likely because people didn’t realize that a lot of autistic traits years ago were misunderstood or called something else. When you look at history and historical behavior you will see what would be considered today autistic traits.

My new series on autism, neurodivergence and autistic people will cover all things autism past and present. Autistic people have always existed and have at times made extraordinary contributions to the world. We should embrace neurodiversity and neurodivergent individuals 🫂What should I cover next. 👇🏽

11/25/2025

People from different generations have different views on motherhood because their decisions were shaped from different lived experiences and different collective trâuma 🕰️⌛️🤰🏿

🧓🏾Older Boomers worked to have the American Dream and they were in an age of consumption after the w@r which focused on boosting the economy and producing. This stemmed from their parents who went through w@r and economic uncertainty. Family discussions about planning were rare and you had kids because that’s what people did. Survival through offspring was prioritized especially in communities that faced challenges. Divorce was taboo and family traditions were honored fiercely.

💼👩🏽‍🍼Gen X was more into materialistic accumulation and competitive status. Gender roles were challenged and women began to enter the workforce in traditionally male industries. Marketing towards the working woman became more prominent and women wanted to have it all. This led to mothers who projected their competitive nature onto their children.

👩🏻‍💻🧑‍🧒‍🧒Millennials grew up in the age of internet knowledge so they search for a better life and meaning. They seek knowledge on how to heal and process trauma. Economy crashes and corporate greed led to high student loan debt. Access to more information on child psychology and development made them more worried about if they were raising resilient children. This may have contributed to a more gentle parenting style in some or a helicopter parenting style in others. Therapists were able to list services online so access to mental health is easier.

🤳🙅🏽‍♀️Gen Z grew up in the age of social media where they can find any community they want. They connect in a digital age as digital natives and are skeptical about having a family because the world’s bad news is constantly in front of them on their devices. They grow up knowing about the dânger online and are inundated with true crïme. They are outspoken about their mental health and deliberate about their choices to value their chosen community over their duty to fit a certain mold.

*This video is not representing every single individual perspective. Generations are nuanced* Data taken from pew.

The holidays can be a hard time for many of us. Make sure you lean on others. Reach out, even when you feel like you may...
11/25/2025

The holidays can be a hard time for many of us. Make sure you lean on others. Reach out, even when you feel like you may be a burden to others, the people who love you want to be there for you. ❤️🙏🏽

Remember that there is only one you and there will only ever be one you. You are here for a reason and you are loved and needed. ❤️🙏🏽

11/25/2025

📣👀 said the quiet part out loud and we were all thinking it. 👀📣

Why do people try to keep you in one lane? It could be because on an unconscious level they can’t see you in other lanes or don’t want you taking up their lane and their space.

This is why I was intentional about positioning myself as a leader in mental health and not just a leader in Black Mental Health. Why can’t women of color be authority figures so that people from all backgrounds turn to us when we have earned our accolades?

We need to change what the idea of a leader is. But if we don’t challenge our inner beliefs then that won’t happen.

Let me know what you think 👇🏽

11/24/2025

Holidays bring introductions to in-laws. Navigating the dynamics of a mom who’s possessive and competitive over her “Golden Boy” can be emotionally challenging. This situation often involves a mother’s overprotectiveness, a reluctance to let her son grow independently, and an inclination to compete with her child’s partner for his affection. The boundaries, emotions, and family ties can impact relationships and mental well-being. Disclaimer: You may want to consider your individual mental health needs with a licensed medical professional. This page is not medical advice.

11/23/2025

If you are a parent or know and work with children you should know this breaking news! 🗞️ 🚨

just put out data that everyone should consider reading and it pertains to our youth. The initiative was in partnership with .med

Share this with the parents and teens you know. Full article in link 👇🏽 below

11/23/2025

Is anyone in this skit familiar to you? 👀🦃 Large gatherings expose the character traits within family members. Understanding family dynamics can help you to understand certain themes such as generational trauma, how people attach and toxic traits that are both consciously and unconsciously passed down. Understanding these dynamics and how they impact everyone in unique ways can be validating, especially when one is unpacking and processing issues in therapy. Happy Thanksgiving, everyone!

11/23/2025

Many people who are both autistic and live with ADHD (AuDHD) mask their symptoms in order to fit in. 🎭🧠

This may lead to high functioning depression, anxiety and Anhedonia.😢

In my practice I have found it helpful to work with clients to find careers where their differences not only help them to thrive but they don’t have to mask in order to feel appreciated and included. 🔨👷👷🏽‍♀️👷🏿‍♂️🏗️🩺🥼👩🏽‍⚕️👨🏼‍⚕️🏥

Which jobs did I leave out👇🏽

*these examples are based on cases that I have seen over the years*

*people who are both autistic and live with adhd are each unique individuals with unique experiences and abilities and can thrive in fields that suit their individuality*

*consult with your team and social supports to determine the best career for you*

11/23/2025

Many people who are both autistic and live with ADHD (AuDHD) mask their symptoms in order to fit in. 🎭🧠

This may lead to high functioning depression, anxiety and Anhedonia.😢

In my practice I have found it helpful to work with clients to find careers where their differences not only help them to thrive but they don’t have to mask in order to feel appreciated and included. 🔨👷👷🏽‍♀️👷🏿‍♂️🏗️🩺🥼👩🏽‍⚕️👨🏼‍⚕️🏥

Which jobs did I leave out👇🏽

*these examples are based on cases that I have seen over the years*

*people who are both autistic and live with adhd are each unique individuals with unique experiences and abilities and can thrive in fields that suit their individuality*

*consult with your team and social supports to determine the best career for you*

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Medical Media Consultant and Child and Adult Mental Health Expert.

This page is not meant to direct treatment or to give medical advice.