PeakWell Studio

05/18/2026

Recipe:

•Rolled oats or instant oatmeal
•Milk or water
•Fresh berries (strawberries, blueberries, raspberries)
•Almonds (sliced or crushed)
•Honey
•Green tea
•Cinnamon (optional)
•Chia seeds or flax seeds (optional)
•Banana slices (optional)
•Vanilla extract (optional)

05/18/2026

Bread (sourdough or whole wheat toast)
Ripe avocado
Eggs
Cherry tomatoes
Olive oil
Salt
Black pepper
Chili flakes (optional)
Lemon juice
Fresh herbs like parsley or basil (optional)
Garlic (optional for toasted bread flavor)

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05/18/2026

Typical ingredients for that creamy green smoothie are:
Bananas
Fresh spinach leaves
Milk or almond milk
Yogurt (for creaminess)
Honey or maple syrup (optional sweetener)
Ice cubes
Chia seeds or flax seeds (optional)
Vanilla extract (optional)

For a more tropical version, you can also add:
Mango
Pineapple
Avocado

04/10/2026

Comment down below if you know this Tea🌿🌱

02/10/2026

02/06/2026

Didn’t expect a cup of tea to do this 😳

02/06/2026

Didn’t expect a cup of tea to do this 😳

02/06/2026

People keep asking why this tea smells so strong…
It’s not for the taste 👀🍋 Recipe below.

01/30/2026

Like and share to help others too! ゚viralシ

01/29/2026