hipsandhercules

hipsandhercules Offering fitness programs in Newton County and surrounding areas. With our affordable rates, knowle

02/02/2026

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01/18/2026

Week of January 19 Group Workout Schedule:

Monday: 5:15am only
Tuesday: 5:15am, 6pm
Wednesday: 6pm only
Thursday: 5:15am, 6pm

Pick a day and time and join us for a workout!!

1st workout of the 2026! Come join us!!!
01/03/2026

1st workout of the 2026! Come join us!!!

12/27/2025


09/22/2025

Group Sessions Days
Tuesday - Thursday (5am,5pm,6pm)

1v1 Days
Monday - Thursday (No 1v1 during group times)

We also still offer the Saturday sessions at 9am.
DM for more information on pricing.

09/22/2025

New Schedule Alert🚨

Group Sessions
5am-6am
5pm-6pm
6pm-7pm

DM for pricing and availability dates.
Also willing to do 1 on 1 workouts for those not able to make those group times.

06/21/2025
Time to set your intentions for the week & book your group workout with Hips & Hercules! Go ahead and pack your gym bag ...
06/15/2025

Time to set your intentions for the week & book your group workout with Hips & Hercules!

Go ahead and pack your gym bag so you won’t have any EXCUSES!

Decide.Commit.Succeed.

Inbox us to reserve your spot for any or all days Monday-Thursday! 💪🏽

🫶🏾🫶🏾💪🏽💪🏽
04/29/2025

🫶🏾🫶🏾💪🏽💪🏽

Be your own hype man!!! 💪🏽💪🏽
03/12/2025

Be your own hype man!!! 💪🏽💪🏽

Address

105 Clark Avenue
Newton, MS
39345

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Saturday 7am - 12pm

Telephone

+16015041377

Website

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