hipsandhercules

hipsandhercules Offering fitness programs in Newton County and surrounding areas. With our affordable rates, knowle

09/22/2025

Group Sessions Days
Tuesday - Thursday (5am,5pm,6pm)

1v1 Days
Monday - Thursday (No 1v1 during group times)

We also still offer the Saturday sessions at 9am.
DM for more information on pricing.

09/22/2025

New Schedule Alert🚨

Group Sessions
5am-6am
5pm-6pm
6pm-7pm

DM for pricing and availability dates.
Also willing to do 1 on 1 workouts for those not able to make those group times.

06/21/2025
Time to set your intentions for the week & book your group workout with Hips & Hercules! Go ahead and pack your gym bag ...
06/15/2025

Time to set your intentions for the week & book your group workout with Hips & Hercules!

Go ahead and pack your gym bag so you won’t have any EXCUSES!

Decide.Commit.Succeed.

Inbox us to reserve your spot for any or all days Monday-Thursday! 💪🏽

🫶🏾🫶🏾💪🏽💪🏽
04/29/2025

🫶🏾🫶🏾💪🏽💪🏽

Be your own hype man!!! 💪🏽💪🏽
03/12/2025

Be your own hype man!!! 💪🏽💪🏽

Use the community to help hold you accountable. Change your lifestyle.... not just for a season!
02/13/2025

Use the community to help hold you accountable. Change your lifestyle.... not just for a season!

It's time to shed those holiday pounds!!! Come get a great workout in!!

It's time to shed those holiday pounds!!! Come get a great workout in!!
02/12/2025

It's time to shed those holiday pounds!!! Come get a great workout in!!

TODAY!!
11/16/2024

TODAY!!

Address

105 Clark Avenue
Newton, MS
39345

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Saturday 7am - 12pm

Telephone

+16015041377

Website

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Hips and Hercules

Hi, we are a soon-to-be married couple (May 2 in Vegas, baby😜) that incorporates fitness into our daily lives. So we’ve decided to create this page sharing our faith based fitness journey. Meet, Na(e) aka HIPS 🏋🏾‍♀️and Kolby aka HERCULES 💪🏿!!!! The New Mr. & Mrs. Tillman!!!!

Like our page and join us on our crazy and fun challenges and the crazy ups and downs and in-betweens!! Hit the inbox for workout ideas, training and healthy eating tips!

Proverbs 23:7-ALWAYS THINK POSITIVE!!

-Mrs. HIPS & Mr. HERCULES✍🏽