Alex Milles Foodie

Alex Milles Foodie Aloha! I’m Alex Milles, a food, beverage, & travel Digital Media Creator! Grab a plate for some yum!

New episode is live 🥩We sat down with Dr. Barnes to talk beef from a science-forward, human perspective—what we get wron...
01/13/2026

New episode is live 🥩

We sat down with Dr. Barnes to talk beef from a science-forward, human perspective—what we get wrong, what we overlook, and why these animals matter more than we give them credit for.

Red Meat Nation exists because I’m obsessed with Idaho foods and the people who actually understand them. This conversation reminded me why I started.

🎙️ Out now
👉 Tune in & pass it along to someone who loves food with context

✌🏻✌🏻✌🏻
01/12/2026

✌🏻✌🏻✌🏻

Here’s what’s on the table this month 👀🥩January and February is stacked with conversations about meat, identity, culture...
01/11/2026

Here’s what’s on the table this month 👀🥩

January and February is stacked with conversations about meat, identity, culture, and why Idaho food stories deserve more airtime.
Red Meat Nation exists because I’m obsessed with Idaho foods, and this season feels like momentum in real time.

If you’ve been riding with me for years—through every up and down—this is your sign to tune back in (or jump in fresh).

🎙️ New episodes weekly
👉 Share the ones that hit with someone who’d get it

Hungry yet?

❄️ I’m ending the year with a growing, silent calm.There wasn’t a moment of chaos or a sudden burst of inspiration—just ...
01/09/2026

❄️ I’m ending the year with a growing, silent calm.
There wasn’t a moment of chaos or a sudden burst of inspiration—just a quiet voice that finally got loud enough to say, “this isn’t it.” For a long time, I operated in survival mode, navigating the food world with a “shoestring” mindset. But things have shifted. A friend recently told me I look more like an adult, and they’re right. I’m finally stepping into a version of myself that doesn’t just fit into the room—I own it.
I’m choosing to live more of my life offline. I’m done with the “foodie” pressure to document every bite for the sake of an algorithm. A win for me now looks like a growing savings account and a clear path toward my actual goals—retirement, real travel, and a body that reflects my discipline.
The slides in this carousel are the parts of the story I usually keep to myself. The hunger, the reality of being single at 32, and the “ah-ha” moment that changed the trajectory.
I’m carrying my own light now. And it turns out, that’s where the growth is.
— Alx 💗

To start the year right, I dined at — where food becomes art and strangers leave as friends.Still floored that Chef Kri...
01/07/2026

To start the year right, I dined at — where food becomes art and strangers leave as friends.
Still floored that Chef Kris remembered me after three years away. A reminder that hospitality, like good food, lingers. 🙌🏼

👋🏼 Aloha friends — it’s been a minute, so here’s a little reintroduction from the guy who believes food is never just fo...
11/26/2025

👋🏼 Aloha friends — it’s been a minute, so here’s a little reintroduction from the guy who believes food is never just food.

I’m Alexander Milles — the storyteller behind Alex Milles Foodie, equal parts flavor-chaser, culture nerd, and intuitive thinker. I move through the world guided by curiosity, community, and a little cosmic nudge (sometimes that looks like tarot cards… sometimes it looks like oysters).

Here’s where my work lives these days:

🍽️ Food with feeling
I’m all about the hidden gems, the brunch spots that become rituals, and those regional dishes that tell you who a place really is. From fine dining to a $15 bento box, I spotlight food that carries identity, history, and heart.

🎙️ Storytelling with purpose
Across social, editorial, and podcasting, I help shape stories that matter. My upcoming season of The Table Rock Podcast, Red Meat Nation, dives into beef, masculinity, capitalism, and the culture that seasons it all. Big flavors. Big questions. Big heart.

🔮 Intuition-led creativity
As a tarot reader, I hold space for people to explore what’s under the surface — and that same energy shows up in how I build community, craft narratives, and create content that actually means something.

I’ve collaborated with brands like Albertsons, Patrón, and Cinnaholic, traveled from Idaho to Puerto Rico to Nicaragua, and built a life where food, identity, and culture all get a seat at the table.

If you’re here for storytelling, strategy, travel, food that makes you feel something, or even just a good tarot pull — welcome. I’m so glad you’re in this corner of the internet with me.

11/23/2025

Popped into my neighborhood Starbucks and walked out fully in my cozy-core era. Nothing hits like a warm cup, a quick vibe check with the baristas, and a moment to breathe before diving back into filming my next food adventure.

11/21/2025

When the shake starts with a whole cone, you know you’re in for chaos and creaminess.

I swear people at the table didn’t think I’d actually take the bite… but when the fire hit the table at Barbacoa, I jump...
11/17/2025

I swear people at the table didn’t think I’d actually take the bite… but when the fire hit the table at Barbacoa, I jumped up and leapt in like it was my destiny. 🔥🥩

This whole Idaho Beef Council project has been teaching me something: beef carries stories. For me it’s curiosity — a food I grew up around but never really understood until my friends in 4-H started showing me the world behind it. There’s a whole culture, a whole history… a tale as old as time.

Which is exactly why this season of Red Meat Nation is coming.
I’m talking ranchers, chefs, traditions, arguments, memories — and conversations big enough to hold all of us. And YES, I got to talk with John Birdsall, my unofficial mentor, and it is one of my favorite episodes ever recorded.

And if you’ve heard the whispers… yes, Rare Cause is happening.
A night meant to make everyone feel welcome at the table — and to raise money for Idaho Partners for Good. I’m most excited to share that meal with you, my community.

If you’re curious where this story goes next, go follow . This is just the first bite.

Boise Pride 2016. The year felt like sunlight breaking through the cracks. I was a relentless twenty-something — a seed ...
11/05/2025

Boise Pride 2016. The year felt like sunlight breaking through the cracks. I was a relentless twenty-something — a seed growing in pavement — just starting to bloom.

What I remember most is the pure, unadulterated joy. The kind that spills out of you when you finally feel seen, when your art and your heart start speaking the same language. That Pride shaped my identity as an artist, a storyteller, and someone who believes food and love are both acts of community.

Looking back now, I’m becoming someone I love again. My inner child is playing, and adulthood is finally settling into comfort.

If you take anything from this, let it be this: we are never alone. 🌈

I used to be a vital part of the Treasure Valley food system — and I’ve also been someone who’s faced food insecurity. G...
11/05/2025

I used to be a vital part of the Treasure Valley food system — and I’ve also been someone who’s faced food insecurity. Getting “free food” or paid gigs in food marketing felt like a blessing. I share this now because it’s a wound that’s healed — and a story that shaped me.

This podcast started as a way for me and .boise to reconnect with our community, to capture what food felt like during the COVID era — the resilience, the recipes, the real talk. I’m grateful for every friend and chef who pulled up a chair to share their truth.

This season, we’re turning up the heat. Julie wanted to explore fish in a landlocked state (classic Julie move). But me? I overruled (total libra). Idaho is meat and potatoes — and that’s our table this year. We will be doing a whole episode on burgers like the one in our podcast logo which seems fitting.

I’m thrilled to explore the beauty and controversy of beef in Red Meat Nation. From the pastures of Idaho to the steakhouses of New York, this is about more than what’s on the plate — it’s about what it means to us. 🥩🎙️

The post that won me $5,500 😳Which led me to a new Sony Alpha camera and a year’s worth of counseling.The counseling hel...
10/15/2025

The post that won me $5,500 😳

Which led me to a new Sony Alpha camera and a year’s worth of counseling.

The counseling helped me push past roadblocks — to heal, grow, and find confidence as a gay, neurodivergent man. The camera? Helped me level up my craft and brought me all the way to Nicaragua with 🌴

Wild how one brave post can change everything.

Keep moving forward — even when you can’t see the finish line yet.

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