GROW & Flourish Co

GROW & Flourish Co ✨Business community, events, and resources for women
📍Tuscaloosa, AL
🌷GROW & Flourish without burnout
👩‍👧% supports women & children in need.

09/25/2025

She shares her passion with us today, who she is as a person, and what she is working on right now!

Checkout our episode with Becky Nieves on the GROW & Flourish Podcast. Also known as Becky the Cycle Breaker, she is a c...
09/18/2025

Checkout our episode with Becky Nieves on the GROW & Flourish Podcast.

Also known as Becky the Cycle Breaker, she is a coach for high-achieving moms healing from narcissistic parenting. Becky shares her honest journey from a traditional career path and unexpected stay-at-home motherhood to entrepreneurship, burnout, and finally, a coaching business built with purpose and alignment.

This episode is especially for the woman who’s been doing all the “right” things but still feels stuck, maybe in a business she doesn’t love, a role she didn’t choose, or a life that’s not lighting her up.

Thank you! The GROW & Flourish Podcast is international because of you!
US, Netherlands, Canada, Singapore, Australia, Italy, and the Philippines so far!

Listen on your favorite podcast player!

Welcome Kayla Grace to the GROW & Flourish Co Intern Team as our Social Media and Marketing Intern for the Fall 2025 sea...
09/15/2025

Welcome Kayla Grace to the GROW & Flourish Co Intern Team as our Social Media and Marketing Intern for the Fall 2025 season!

Hi! My name is Kayla Grace, and I’m from Montgomery, AL. I’m a senior at Auburn University at Montgomery, majoring in Psychology. This semester, I’ll be interning as a Content Marketer!

I’ve always loved digital and social media marketing, and I’m currently working on Google’s Digital Marketing & E-commerce Certification to build my skills in content creation and strategy.

I also enjoy all things creative, whether it’s writing my own songs, poetry, or making content. I love being in creative spaces, which is why I’m so excited about this opportunity to learn and grow.

Give her a warm welcome!

09/12/2025

We’re popping up at The Coastal Cowgirl Cafe in Tuscaloosa, Alabama for our first GROW & Flourish Sip & Connect networking event.

Join us Tuesday, September 16th from 10-11 AM.

This is a casual meet-up where you can sip, share, and link arms with other women growing in life and business.

✨ Come for the vibe.
✨ Leave with a new connection (or two).
✨ And help us support a woman-owned business while you're at it.

It’s completely free to attend. All women welcome.

Bring your energy and business cards.

Coastal Cowgirl Cafe

We are so excited to welcome Maggie Maley to the GROW & Flourish Co Intern Team as our Public Relations Intern for the F...
09/02/2025

We are so excited to welcome Maggie Maley to the GROW & Flourish Co Intern Team as our Public Relations Intern for the Fall 2025 season!

"Hi! My name is Maggie Maley, and I’m from Atlanta, GA. I’m currently a junior at the University of Alabama, majoring in Public Relations with a minor in Business Management. I am looking forward to getting involved in our local community. I’m excited to grow my experience in the PR field and eager to learn through this internship opportunity!"

Show Maggie some love below!

You don’t just follow this community. You shape it. We’re planning our next round of events, speakers, and impactful top...
08/27/2025

You don’t just follow this community. You shape it.

We’re planning our next round of events, speakers, and impactful topics, and we want YOUR voice at the table.

Your feedback directly impacts what we create, who we bring in, and the kind of space we continue to grow.

GROW & Flourish Community is built by women, for women.

Let’s design what comes next together.

🕓 Polls are live for 24 hours only!

Head to our Stories right now, and let us know what matters to YOU.












We are so excited to welcome Camilla Emmons to the GROW & Flourish Co Intern Team as our Social Media Marketing Intern f...
08/26/2025

We are so excited to welcome Camilla Emmons to the GROW & Flourish Co Intern Team as our Social Media Marketing Intern for the Fall 2025 season!

“Hi everyone! I’m from Thomaston, AL. I’m a rising senior at The University of Alabama, majoring in Marketing with a minor in Advertising and Public Relations. I’ve always considered myself a creative person, which is what inspired me to pursue a career in marketing, especially in social media and advertising. I’m so excited and grateful for the opportunity to intern with Grow & Flourish Co this semester! I’m confident that this experience will help me build valuable skills and knowledge that I can carry with me into my future career in the marketing field.”

Help us give her a warm welcome!

We are so excited to welcome Abi Davis to the GROW & Flourish Co Intern Team as our Systems Intern for the Fall 2025 sea...
08/25/2025

We are so excited to welcome Abi Davis to the GROW & Flourish Co Intern Team as our Systems Intern for the Fall 2025 season!

Abi is an entrepreneur with a background in virtual assistance and business management, where she specializes in streamlining systems, organizing workflows, and creating efficient processes that support growth.

Abi thrives in fast-paced environments, balancing creativity with structure to help businesses run smoothly and scale sustainably.

She also owns a permanent jewelry business and loves popping up for private events.

Outside of work, she’s a proud mom to a wild little girl, which fuels her drive to create sustainable, organized ways of working that make room for both career growth and family life.

Help us give her a warm welcome!

We’re looking for a Creative Design Intern to support branded visuals, marketing content, and more—used in real client a...
07/28/2025

We’re looking for a Creative Design Intern to support branded visuals, marketing content, and more—used in real client and community projects.

Must be creative, Canva-savvy, and familiar with Adobe.

📍Hybrid | ~5–8 hrs/week | 12 weeks
✨ Must love details, branding, and making things beautiful

We’re filling this role every fall, spring, and summer semester!

Send this to a college student who would shine in this role!

We’re looking for a Community Events Intern here at GROW & Flourish Co.Interns work on real events that support real wom...
07/28/2025

We’re looking for a Community Events Intern here at GROW & Flourish Co.

Interns work on real events that support real women-owned businesses—from planning our workshops and annual Summit to organizing virtual events that help women plan and grow their business around the globe.

We launch our internship program every fall, spring, and summer!

✨ You’ll be mentored by a founder with 17+ years of experience

✨ You’ll gain true support and confidence

✨ You’ll walk away with a portfolio full of real-world experience

📍 Hybrid/Remote | 12 weeks | ~5–8 hrs/week
💼 Option to earn commission through our affiliate program

Know a college student who loves creating, planning, and coordinating events?

Tag them and send this their way!

Comment “internship” to apply!

At GROW & Flourish Co., we’re opening the doors for a small group of students to grow in real, meaningful ways—through c...
07/10/2025

At GROW & Flourish Co., we’re opening the doors for a small group of students to grow in real, meaningful ways—through community, mentorship, and hands-on projects that support women entrepreneurs and small businesses.

We believe the next generation of creatives, planners, and problem-solvers deserves more than busywork.

That’s why our internship isn’t just about gaining experience—it’s about contributing to something that matters.

Fall Internship Tracks:

✨ Event Planning & Coordination
Support live events, our annual summit, and real behind-the-scenes logistics.

✨ Design & Branding
Work on client visuals, funnels, and branding projects that help businesses grow.

✨ Operations & Systems
Keep things organized, efficient, and flowing—from checklists to digital tools.'

✨ Content Marketing (FILLED)
Research, Create, and Plan content that educates and inspires our community.

✨ PR and Storytelling (FILLED)
Craft the voice of our brand—through social media, podcast content, and meaningful community features.

What you'll walk away with:

✔️ A professional portfolio
✔️ Support and mentorship
✔️ Experience that actually prepares you for what’s next on your professional journey
✔️ Freebies and Perks
✔️ A space to grow as a person—not just a student

🗓️ Applications are now open—limited spots available.
📍 Hybrid and Virtual Options

We can’t wait to meet the future changemakers (and perhaps entrepreneurs at heart) who will join our team.

Your work here will support more than just one business.
It will uplift women, fuel small business growth, and ripple throughout the community.

Deadline to apply is July 18th.


Did you know there’s a free community created just for you?If you’re a woman entrepreneur, creative, or small business o...
06/09/2025

Did you know there’s a free community created just for you?

If you’re a woman entrepreneur, creative, or small business owner building a business that honors your dreams and your values AND you genuinely love supporting other women too—you’ll feel right at home here.

GROW & Flourish Co isn’t just another community—it’s a place to:

✨ Connect with women who value growth and heart
✨ Share ideas and experiences that inspire real progress
✨ Get honest feedback and accountability without judgment
✨ Find your people—women who lift you up and cheer you on
✨ Plan a business with purpose
✨ Collaborate, Learn, and Grow in a way that feels good to you
✨ Learn smart business growth strategies

This isn’t a place to join and then stay silent.

We believe in showing up. In giving, not just taking.

In creating an environment where everyone’s voice matters—because we all have something to share.

If you’re ready to:

💬 Contribute to conversations that move us all forward
🎉 Celebrate your wins and share your real challenges
🤝 Build relationships with women who get it—because they’re right here in the trenches with you...

Then join us.

Your next BBF (business best friend), collaboration partner, or next burst of inspiration might be waiting inside.

Join our free community today! (check comments!)

Because in GROW & Flourish Co, we don’t just talk about community—we live it.

Address

PO Box 146
Northport, AL
35473

Website

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