GROW & Flourish Co

GROW & Flourish Co ✨Business community, events, and resources for women
📍Tuscaloosa, AL
🌷GROW & Flourish without burnout
👩‍👧% supports women & children in need.

You’re Invited to a Festive Afternoon of Giving!🎄We’re co-hosting a joy-filled Operation Christmas Child Packing Party a...
11/06/2025

You’re Invited to a Festive Afternoon of Giving!🎄

We’re co-hosting a joy-filled Operation Christmas Child Packing Party and YOU are warmly invited!

📍 River’s Edge Market
📅 Friday, November 14th
🕒 3:00–5:00 PM

Let’s gather in the spirit of giving to pack shoeboxes filled with love, kindness, and hope for children around the world. 💛

Whether it’s your first time packing or it’s a cherished tradition, this is a chance to give back, connect with other women in our community, and be a blessing this season.

✨ Come with a heart to give.
✨ Come ready to pack, laugh, and love on others.
✨ Come be part of something meaningful.

➡️ Want to join us?
See the details below to register.

💬 What’s your favorite item to include in a shoebox gift?

10/24/2025

When was the last time you did something just for you?

We’ve got the perfect excuse to celebrate your hard work, in style.

It’s the final stop in our Women’s Small Business Month scavenger hunt, and we’re closing it out

🎁 Stop 5:
🌸 Bring the flower from the banner outside
🛍️ Get 50% OFF one item of your choice — today only!

📸 Want bonus entries into our grand prize giveaway?
Snap a selfie with the banner + tag us in your Stories!
We know you pour into everyone else — your family, your clients, your business.

So today, pause and celebrate you.
It’s Friday, you’ve been showing up, and you deserve to feel amazing in every way.

💐 Thank you to for the flowers and helping us celebrate women this week and month!

Want business tips that support your lifestyle, not drain it? Tune in to the GROW & Flourish Podcast — made just for women like you.

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

10/24/2025

Ready for another surprise?

Because let’s be honest, dresses and jewelry are our favorite way to treat ourselves!!

We’re keeping the celebration going with Stop #4 in our Women’s Small Business Month giveaway series — and this one is serving up style and encouragement.

🎁 Stop 4:
🌸 Find the flower banner outside
✨ Be one of the first 8 women to grab a flower, bring it inside, and receive a FREE pair of earrings!

We see you building your business, showing up for your dreams, and doing the hard (and heart) work. Let this be a reminder: You’re worth celebrating.

📸 Want bonus entries into our grand prize giveaway?
Take a selfie with the banner + tag us in your Stories!

Thank you to for the beautiful blooms and for helping women feel confident and seen, one outfit at a time.

Need support growing your business with more balance and less burnout? Listen to the GROW & Flourish Podcast, made for women like you.

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook.

10/23/2025

✨ Another stop, another surprise! ✨

Are you loving this Women’s Small Business Month scavenger hunt as much as we are?!

If you’re a woman small business owner, it’s time to head to Stop #3: in downtown Tuscaloosa for your next treat! 💕

🌸 Look for the flower banner outside
💳 Grab your FREE VIP card — no need to go inside!
📸 Want bonus entries in our grand prize giveaway?
Take a selfie with the banner + tag us in your stories!

🎁 Only for the first 8 women who find the flower + mention this post!

We’re here to remind you that you’re doing an amazing job — and we’ll be cheering you on every step of the way. Keep going for your dreams. You’ve got this. 🌿

Thanks to for the gorgeous blooms and for helping us love on local women in business 💗

🎧 Want more support while you build your dream biz with balance? Listen to the GROW & Flourish Podcast on your favorite app.

This giveaway is not sponsored, endorsed, administered by, or associated with Instagram.

10/23/2025

Come for the flowers, stay for the snacks!🛍️🌼

We’ve been getting all the best gourmet treats in lately - a little something for everyone!!!

10/23/2025

Our kind of therapy looks like leaning into our community and giving you the resources you need to grow and flourish in your business without sacrificing your life and family.

We’re celebrating women small business owners and entrepreneurs this month with surprise giveaways to help you pause, feel seen, and treat yourself (because you’ve earned it! 🙌)

🎁 Stop 2:
🌸 Grab a flower from the window
💳 Head inside + get a FREE gift card!

Only for the first 8 women who show their flower + mention this post 💕

Turn on post notifications so you don’t miss the next surprise stop in our Women’s Small Business Month giveaway series.

Thank you to for sponsoring this campaign with our beautiful flowers 🌺

We can’t wait to celebrate all month with you 🫶

Want time-saving strategies for growing your business without sacrificing your family or values? Subscribe to the GROW & Flourish podcast on your favorite player!

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook.

10/21/2025

✨ SURPRISE TUSCALOOSA GIVEAWAY — Part 1! ✨

We’re celebrating women small business owners and entrepreneurs this month with surprise giveaways to help you pause, feel seen, and treat yourself (because you’ve earned it!🙌)

🎁 Stop 1: Peterbrooke Tuscaloosa
🌸 Grab a flower from the window
🍫 Head inside + get a FREE chocolate-covered popcorn!

Only for the first 8 women who show their flower + mention this post 💕

This is just the beginning…

Follow us + turn on post notifications so you don’t miss the next surprise stop in our Women’s Small Business Month giveaway series.

Thank you to Pat's Florist And Gourmet Baskets Inc for sponsoring this campaign with our beautiful flowers 🌺

We can’t wait to celebrate all month with you 🫶

Want time-saving strategies for growing your business without sacrificing your family or values? Subscribe to the GROW & Flourish podcast on your favorite player!

This giveaway is not sponsored, endorsed, administered by, or associated with Facebook.

🌸 Member Spotlight: Keyani Washington 🌸We’re celebrating one of our incredible members, Keyani Washington, Founder of Ch...
10/16/2025

🌸 Member Spotlight: Keyani Washington 🌸
We’re celebrating one of our incredible members, Keyani Washington, Founder of Chat Skin and Hair Co. and Cosmetology Educator!

Keyani recently created two brand new courses using our GROW & Flourish Suite, an all in one platform that helps her automate repetitive business and marketing tasks so she can sell her courses on autopilot. ✨

In just 7 days, she attracted 46 new leads, showing what’s possible when clarity meets consistency.

Keyani also shows up weekly for trainings and office hour support, staying connected and intentional as she grows her business with confidence. 🌿

What’s one task you’d love to automate so you can save time and money while focusing on the parts of your business you love most?

For example: Do you wish you didn't have to follow-up with missed calls?

Let us know!

10/15/2025

Did you know there is a community for female entrepreneurs in Alabama and beyond? We host in person events in Tuscaloosa, Alabama and virtual events for those who need a little more flexibility!

We hosted a meet up at last month and it was so fun! Are you a woman entrepreneur looking for community and support? We want you to join us!

Comment “community” below!

We’re looking for a Creative Design Intern to support branded visuals, marketing content, and more—used in real client a...
07/28/2025

We’re looking for a Creative Design Intern to support branded visuals, marketing content, and more—used in real client and community projects.

Must be creative, Canva-savvy, and familiar with Adobe.

📍Hybrid | ~5–8 hrs/week | 12 weeks
✨ Must love details, branding, and making things beautiful

We’re filling this role every fall, spring, and summer semester!

Send this to a college student who would shine in this role!

We’re looking for a Community Events Intern here at GROW & Flourish Co.Interns work on real events that support real wom...
07/28/2025

We’re looking for a Community Events Intern here at GROW & Flourish Co.

Interns work on real events that support real women-owned businesses—from planning our workshops and annual Summit to organizing virtual events that help women plan and grow their business around the globe.

We launch our internship program every fall, spring, and summer!

✨ You’ll be mentored by a founder with 17+ years of experience

✨ You’ll gain true support and confidence

✨ You’ll walk away with a portfolio full of real-world experience

📍 Hybrid/Remote | 12 weeks | ~5–8 hrs/week
💼 Option to earn commission through our affiliate program

Know a college student who loves creating, planning, and coordinating events?

Tag them and send this their way!

Comment “internship” to apply!

Address

PO Box 146
Northport, AL
35473

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