University Health News

04/04/2022

Be sure to ask the right questions during your annual physical https://buff.ly/3IShqIm

03/28/2022

You don't have to sacrifice calcium or protein when switching away from dairy milk. There are plenty of nutritious dairy-free milk options! https://buff.ly/3xRkO29

03/24/2022

Get Screened Before Bowel Cancer Symptoms Occur – You may not experience any signs of colon cancer until the disease has progressed

Screening for bowel cancer, colon cancer & colorectal cancer is essential in treating the disease. Early detection and treatment is possible.

02/26/2022

Put the energy drinks down and try these energy-sustaining food combos for a healthier caffeine-free alternative. https://buff.ly/2VkEDjr

02/25/2022

Do you feel ill after a few sips of wine? You might have a sulfite allergy

Are you wondering, "what are sulfites in wine" after experiencing a mild allergic reaction? Here are the other foods you should avoid.

02/02/2022

Visit our site for access to our Glycemic Index Chart with GI data for hundreds of foods.

Review our free glycemic index chart for low, medium, and high glycemic index foods to keep your blood-sugar levels under control.

02/01/2022

No, you don’t have to be an athlete to get athlete’s foot. Anyone is at risk, so take the proper precautions to prevent infection and decrease the risk of spreading it.

Anyone can be at risk of athlete's foot, it's easily transmitted. How to get rid of athlete's foot can vary depending on the severity of your infection.

01/31/2022

Endometriosis, IBS, and even anxiety can cause chronic pelvic pain. Learn more about this syndrome and the many ways to treat it.

Chronic Pelvic Pain Syndrome is found in both men and women, although the causes and symptoms may differ. Learn more about this centralized pain syndrome.

12/21/2021

What is the best anti-aging skin care? Some experts say sunscreen and moisturizer. But what about retinol?

Is retinol the best anti-aging skin care product? Learn more about the benefits of retinol serum and other retinol-based products.

12/20/2021

Feeling sick? How long should a pesky cough last, and when is it cause for concern?

Have you ever had a bad chest cold and then, for weeks after, spent much of your day coughing and hacking? After a week or so, you may have wondered, "How That annoying cough may hang on longer than you expected, but it’s usually not a cause for great concern. Still, it leaves you wondering, "How ...

12/19/2021

You might be showing symptoms of high cholesterol in your face. Learn more about cholesterol deposits

Signs of high cholesterol can appear on your face, and specifically, on your eyelids. These bumps may affect your appearance but shouldn't cause pain.

12/18/2021

Are you suffering from arthritis? A turmeric supplement may help alleviate your symptoms. Learn more

Should you take turmeric supplements for arthritis relief? There have been many studies done of the benefits of curcumin, learn more.