Doctor Eno

07/17/2025

Feeling pulled in all directions? 💼👶👵

If you’re raising kids and caring for aging parents while juggling a demanding career, you’re part of the Sandwich Generation — and it’s a lot.

From medical appointments to Medicare confusion, it’s easy to feel overwhelmed and invisible.

But you don’t have to do it all alone.

In this video, I’m sharing real-life scenarios where a health advocate can step in to lighten your load — so you can show up fully, without burning out.

✨ You’re doing enough. Let me help with the rest.

📅 Schedule a Support Strategy Session today.

07/04/2025

Do you know there are many benefits to exercise? So before you hit the grill tomorrow on Independence day 🇺🇸🇺🇸, get some MOVEMENT in

Exercise has many benefits. This article outlines fifty ways that exercise benefits us.

07/03/2025

👉 Are you a woman of color who feels like your doctor is ignoring your symptoms? That could be medical gaslighting. In this video, learn the warning signs to look out for — and what you can do to protect yourself. You deserve to be heard, respected, and taken seriously. 💙 If you’ve ever experienced this, you are not alone. Drop a 💙 in the comments if you believe every patient’s voice should matter. Link to blog post in comments # Women’s Health

04/15/2024

Are you a woman over fifty who is struggling with those mid-life changes and is tired of being told to 'tough it out' or being offered medication to tamp down the symptoms rather than address the root cause? Are you tired of taking time off from work to see your healthcare provider only to spend barely 15 minutes (if at all) and still have more questions than answered? Are you looking for a more holistic way to address chronic illness rather than living out of prescription bottles? Would you like to collaborate with someone similar to you who knows what it is to walk with walk?
Then the doctor will see you now. To learn more about my direct primary care and functional medicine practice located in Oak Forest, Illinois, log onto

In addition to providing expert oversight as your primary care provider, we offer evidence-based integrative and functional medicine strategies that analyze root causes and provide personalized lifestyle recommendations to help our members optimize their health and more effectively manage chronic il...

02/27/2024

Woo!! Hoo!! Fresh off the press! The . Want to learn more about how you can benefit from easy access to a physician who GETS YOU and is invested in you feeling well? Schedule a Meet and Greet at my new office location in Oak Forest, IL. Can't wait to meet you

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02/24/2024

Hi despite a ‘slight detour’ I’m still determined to build and grow my private practice. In fact now more than ever I believe I can serve as a beacon of hope and a resource for people going through cancer or who are on the other side of treatments and need to HEAL AND RESTORE their bodies. So stay tuned to this space for more insights, and more importantly how we can heal together

What I know and realize, is that going through cancer treatments, despite a similar diagnosis is intensely personal.
So here are some things that I am learning that help me.

🤔It can be distracting and sometimes discouraging to compare your journey to what you see other’s posting on social media.
🛑I’ve also made a personal decision not to join any groups that focus on cancer treatment as I feel that can be very triggering.
🥱I’m doing all I can to recognize that during periods of fatigue I need to give myself more grace. This is very challenging for me however I’m also learning that it only slows down my recovery.

🩺Having been a physician, I have always seen myself as a caregiver and not want to receive care. However, being willing and able to accept support has been one of my greatest lessons through this journey. It’s amazing the number of people have reached out to check on me, support me without judgment. For this, I am grateful.🙏🏾

📅Another important lesson I’m learning is that I can’t plan for 5 to 10 year future. Rather, I’m learning to take it one day at a time. That doesn’t mean I don’t intend to be here over the next 5 to 10 years, but really learning to be in the present moment has been priceless.

🫶🏾I strive to practice gratitude on a daily basis and this practice helps me to not focus on the unknown but realize that there’s so much right here, right now to be thankful for.

01/20/2024

I have reached 300 followers! And we’re committed to growing even bigger!! Stay tuned to this space for life changing health updates from someone who’s truly walking the walk alongside each and everyone of you. Thank you for your continued support!! 🙏🤗🎉

11/01/2023

Improve your breast health with these lifestyle factors. Increase intake of cruciferous vegetables, fiber-rich foods, and berries. Learn more about it on our website and schedule an appointment at Thrive Functional Health today!

10/31/2023

Thrive Functional Health wants you to know the difference between thermography and mammography when it comes to breast imaging. Read on to make an informed decision!

10/31/2023

It's important to prioritize your health. Perform a monthly breast exam to ensure early detection. Learn more at thrivefunctionalhealth.com.