Next Up Entertainment

01/06/2026

El Mezcal Mexican Restaurant Ocala
The Barside at Roma’s
Mellow Mushroom

01/01/2026

Here’s to a Happy, Healthy, and prosperous New Year to All!

12/31/2025

As we reflect on the past year we would like to extend a warm and sincere Thank you! We couldn’t do this without you. El Mezcal Mexican Restaurant Ocala The Barside at Roma’s Mellow Mushroom, and everyone that comes to our weekly shows, as well as everyone who hires us for their events! Looking forward to the upcoming year!

12/30/2025

El Mezcal Mexican Restaurant Ocala TONIGHT!!
We’ll be inside.

12/18/2025

12/13/2025

Happy Birthday Sarah! A wonderful and amazing time was had by all, dance music and karaoke!

12/04/2025

No karaoke at Mellow Mushroom tonight. We’ll be back next Thursday December 11th.
We apologize for any inconvenience this may cause.

12/04/2025

Scientists have discovered that singing does far more than lift your mood. A new study shows that singing can increase levels of a key immune antibody called sIgA by as much as 240 percent in less than one hour. This antibody plays a crucial role in defending the body against infections by protecting the mouth throat and upper respiratory system. The rapid boost means that your favorite song may be giving your immune system a powerful natural shield.

Researchers measured sIgA levels in participants before and after singing sessions. The results were striking. Choir members and individual singers alike showed dramatic increases in immune activity. This suggests that the combination of deep breathing emotional expression and rhythmic vocalization activates the body’s stress balancing systems. When stress levels drop immunity rises and the body becomes more efficient at fighting off viruses and bacteria.

What makes this discovery even more interesting is that the effect does not rely on professional skill. Anyone can benefit. Whether singing in a choir humming at home or belting out a song in the car the body responds with a surge of protective antibodies. Scientists believe that singing triggers the vagus nerve which regulates relaxation and boosts immune resilience.

In a world where stress weakens the body daily this simple practice may be one of the easiest ways to support long term health. A single session can transform your internal chemistry and strengthen your defenses.

12/03/2025

The Barside at Roma’s TONIGHT!!

12/03/2025

Was very happy to help this couple out on their big day! It was a beautiful wedding at a pristine venue in north Florida!