Undone And Honest

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Survived what broke me
Documenting what's healing me
Dark Humor | CPTSD | PTSD | Trauma Healing | Homeschool Mom of 4
💌 UGC & collabs: [email protected]

04/24/2026

I don't want an olive branch. I don't want to sweep things under the rug because 'enough time has passed and we're family'.

I want accountability, ownership, changed behavior.

I know, it's just a dream...

04/07/2026

Don't mind me, just having one of those 'I need my mom but not MY mom' kind of weeks.

Raising an eldest daughter is not for the weak, I tell you what!

04/06/2026

I'm not even sure who went no-contact first, me or my mother.

I stopped reaching out. She didn't call to check on anyone. And it's just been this way ever since.

Except I feel more at peace, and she plays victim to everyone else.

04/06/2026

I keep seeing this quote being shared and it really got me in my feels so of course I wanted to share it.

Does it get you in your feels too?

04/05/2026

I know what it's like to be so deep in it that you can't see a way out. When the weight of everything you've survived finally catches up to you and you're not sure you can carry it anymore.

I've been there.
In the panic attacks that convinced me I was dying and the anxiety that made me afraid to sleep. In the depression that made getting out of bed feel impossible.

Your darkness doesn't make you broken. It makes you human.

If you're in it right now, please know: It doesn't mean you're failing at anything, you're just surviving something really hard.

And there's no way through that but to deal with that whichever way feels fit in the moment.

I hope you follow me here so you're reminded that you're never alone 🩵

04/05/2026

They see the boundary, they just didn't see what made it necessary.

04/01/2026

Except for a woman trying to clean with a German Shepard in the way 🤣

Tell me you have undiagnosed adhd without telling me you have undiagnosed adhd, I'll go first....I've never in my entire...
03/31/2026

Tell me you have undiagnosed adhd without telling me you have undiagnosed adhd, I'll go first....

I've never in my entire 39 years of life enjoyed sweet potatoes. I've only ever known how to make them one way, and I only ever made them at Thanksgiving and Christmas bc that's when my grandmother makes them so that's all I've known.

Well, this week marks 8 weeks since my hysterectomy. While in the hospital I had 1 meal with BBQ chicken and a sweet potato and I have no idea why that meal has a choke hold on me but I've made bbq chicken and sweet potatoes 3x since then using the viral sweet potato recipe and now I've started making sweet potatoes with my breakfast and I'm HOOKED! I crave them!

Whyyyyyy?? Who knows.
Maybe it's the dedication to finally getting healthy.
Maybe it's the fact that I know I need more fiber in my diet and this is just an easy, delicious, natural form of fiber?

But it's probably just the undiagnosed ADHD...... 😅🤌🩵

03/31/2026

No caption necessary 😏🤌😘

03/30/2026

Staying too long rewrites who you are.

I stayed for years. And I'm still unlearning the smallness I taught myself just to survive there.

Change is hard. But losing yourself is harder.

You deserve better.

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Ocean County, NJ

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