Lilmosskitchen

Lilmosskitchen - Thai roots🌶
- Cooking with vibes👩🏻‍🍳
- Easy Recipes 🥘🍲
📍OKC

08/05/2025

50g Protein Japanese-Style Beef Bowl in less than 10 Mins!
Quick, high-protein perfect for busy days 💪✨

🥢 Ingredients: (1 serving)
• 150g sliced ribeye
• 1 tsp butter
• 2 tbsp soy sauce
• 2 tbsp mirin
• 1 tsp honey
• 1 egg
• Sweet onion & green onion
• ½ cup cooked white rice
• (Optional) Japanese rice seasoning (furikake, sesame, seaweed)

🍳 How To:
1️⃣ Mix soy sauce, mirin, honey
2️⃣ Sauté onions in butter
3️⃣ Add beef → cook 2–3 min
4️⃣ Add sauce → simmer
5️⃣ Crack in egg → low heat until set
6️⃣ Serve over rice & top with green onion + seasoning

📌 Save this easy Japanese-style lunch & tag a friend who needs more protein!

08/04/2025

Chicken Satay 👉🏻Easy Thai Dinner with 33g Protein? Say less.🙌🏻🇹🇭

This coconut lemongrass chicken satay is juicy, anti-inflammatory, and takes less than 30 minutes to make. Perfect for a high-protein weeknight dinner or meal prep.

🧄 Recipe (Serves 4)
• 1.5 lbs chicken breast
• 1/4 cup full-fat coconut milk
• 1 stalks lemongrass, chopped or smashed
• 1½ tsp ground turmeric
• 2 tsp garlic powder
• 1 tbsp fish sauce
• 1 tbsp soy sauce
• 1 tsp honey or coconut sugar (optional)
• Salt & pepper to taste

*soaked skewers at least 20 mins!!*

🥢 How To:
1. Mix all marinade ingredients.
2. Marinate chicken for 1+ hour.
3. Skewer and grill 4–5 mins per side.
4. Serve with lime wedges and jasmine rice or cucumber salad!

💪 33g protein per serving and full of flavor.

👉 Save this + tag a friend who needs this in their rotation!










08/02/2025

Spicy Seared Ahi Tuna 🔥🐟
Clean, quick, and packed with flavor — this is my go-to high-protein, low-carb dinner when I want something light but satisfying. Here’s how I make it:

✨ Ingredients:
– 8 oz sashimi-grade ahi tuna
– 1 tbsp sesame oil
– Salt & pepper to taste
– 1 jalapeño, thinly sliced
– 1 tbsp green onion, sliced
– 1 tsp sesame seeds

🥣 Sauce:
– 1 tbsp soy sauce
– 1 tbsp ponzu
– Juice of ½ lime
– ½ tsp grated ginger (optional)

🔥 Method:
1. Pat tuna dry, season with salt & pepper, and rub with sesame oil.
2. Sear in a hot pan for 30–45 sec per side.
3. Mix sauce ingredients.
4. Slice tuna, top with jalapeño & green onion, drizzle sauce, sprinkle sesame seeds.

Clean eats never looked so good 😌🐟

08/01/2025

The Dinner My Hubby Asks for Every Week 🍽️💥

Juicy lemongrass-marinated beef, crisp greens, and this creamy peanut dressing… it’s the combo that keeps him hooked. 🤤💯
Save this recipe—your taste buds (and your man) will thank you! 😉

👇 Recipes Below 👇

⸻

🥩 Lemongrass Beef Marinade
• 1 lb top sirloin, thinly sliced
• 1 stalk lemongrass, minced
• 2 garlic cloves, minced
• 2 tbsp fish sauce
• 2 tbsp oyster sauce
• 1 tbsp honey
• 1 tsp red chili flakes
• Pinch of black pepper
→ Marinate 1 hour (or overnight). Grill or stir-fry to perfection!

⸻

🥗 Peanut Butter Salad Dressing
• 2 tbsp peanut butter
• 2 tbsp soy sauce
• 1 tbsp lime juice
• 1 tsp honey
• 1 tsp sesame oil
• 1 garlic clove, minced
• ½ tsp grated ginger
• 2–3 tbsp warm water to thin
Whisk until creamy. Drizzle on everything. 🥬🔥

✨ Tag someone who would LOVE this combo!

☀️

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Oklahoma City, OK
73106

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