Jessica Schable Music Studio

12/30/2025

One of the best parts of my job? Watching young singers cheer each other on and grow together as musicians and people.

Group voice classes give students a chance to learn, play, and express themselves in a safe and encouraging space — while making new friends and having a blast.

I have a few openings for the upcoming semester and would love to support your child’s musical journey.

Message for details or register here: https://www.jessicaschable.com/lessonsandclasses

12/28/2025

Every once in a while, I get a message from a former student and am reminded exactly why I do this work.

Voice lessons aren’t just about singing — they’re about expression, confidence, and helping students feel safe being themselves.

Enrollment is now open for my upcoming semester of voice classes, and I can’t wait to welcome a new group of singers into this work.

If your child loves music — or needs a safe place to find their voice — I’d love to have them join us!

Message me for details or contact me at www.jessicaschable.com

12/10/2025

Give the gift of music this holiday season! I would love to work with your child. Registration is now open for Winter 2026 classes at https://www.jessicaschable.com/lessonsandclasses

12/05/2025

For most of my life, my posture was effortless.

In high school, I was a dancer and a pianist — head high, shoulders back, everything aligned and open.

In college, I spent hours at the piano every day (sometimes 7–8 hours at a time), and still… my posture stayed strong.

Fast forward 20 years.

My shoulders slump.

My head pushes forward.

I live with constant pain in my neck, shoulders, upper back, jaw, and ribs.

I wake up with headaches.

And it affects my voice. My singing sometimes feels strained or difficult.

Some nights I can’t sleep because my body hurts too much.

I’ve tried everything — heat, ice, massage, chiropractic, stretching.

And for a long time, I blamed motherhood, nursing, long days at the piano, long days at the computer.

But recently, I realized something I didn’t want to see:

My posture didn’t collapse because of my lifestyle.

It collapsed because of what I’ve been carrying.

The heartbreak.

The overwhelm.

The fear.

The years of trying to hold everything together without asking for help.

My body has been armoring itself to protect my heart.

My shoulders aren’t rounding because I’m weak —
they’re rounding because my nervous system has felt unsafe for a long time.

It isn’t a structural issue.

It’s a survival strategy.

And the heat, ice, massage, and adjustments help for a moment…
but they can’t address the real reason my body is pulling in on itself:

It’s been trying to keep me safe.

So now, I’m working on something deeper —
not just loosening muscles, but softening the armor.

Not just fixing posture, but letting my nervous system know that
my heart is safe now.

Not just pushing through pain, but finally listening to what it’s been trying to tell me.

If any part of this resonates with you…
you’re not alone.

Your body might not be “broken” —

it might be protecting you, too.

If this speaks to you, drop a ❤️ or stay tuned — I’m writing a whole series on this over the next 2 weeks.

12/01/2025

🎤 It’s finally time.

For months I’ve been quietly creating something that’s already changing lives — and now I get to open the doors for Voice Detox™ 2026.

This isn’t just another singing program.

It’s a deep, body-based journey to release the physical and emotional tension that keeps you from fully expressing who you are — on stage, in conversations, in your relationships, and in your life.

Over 10 weeks inside a small, supportive group, you’ll:

✨ Decode the hidden tension and emotional patterns stored in your body and voice

✨ Use my signature framework to uncover and heal old expression wounds

✨ Rebuild confidence, power, and authenticity so you can speak, sing, and live from your truest voice

And because it’s the holidays, I’m offering something special:

💜 Enrollment is open at $1,888 (regular $2,222)

💜 PLUS a private 1:1 Vocal & Energetic Diagnostic Session with me before we begin (a $444 value)

💜 Small-group experience (only 6–8 spots) beginning January 20th

If you’ve been feeling that pull — the quiet knowing that you’re ready to stop hiding and start expressing yourself freely — this is your moment.

The investment you make in yourself is the one that changes everything.

👉 Click the link below to learn more and reserve your spot, or reach out to me with any questions. I'm happy to chat.

Your voice — and your whole self — deserve to be heard.

Join the 10-week Voice Detox™ program to release vocal tension, heal root causes, and unlock your true, confident voice through guided transformation.

11/29/2025

What a privilege it is to get to work with and direct these awesome students- we would love to add new members next session!

11/21/2025

Have you ever felt afraid to use your voice — not just in singing, but in life?

Years ago, I was in a relationship where speaking up didn’t feel safe.

Every time I tried to share something — a thought, a feeling, even a preference — I was met with teasing, dismissal, or embarrassment.

Eventually, I started rehearsing sentences in my head before speaking…

and most of the time, I ended up staying quiet.

And every time I stayed quiet, I felt shame.

Every time I did speak, I felt shame too.

What I didn’t understand then was this:

➡️ My voice wasn’t “weak.”
➡️ It wasn’t “shy.”
➡️ It wasn’t “overly sensitive.”

My voice had learned that speaking wasn’t safe — so it shut down to protect me.

And here’s the part I want every singer (and parent of a young singer) to hear:

Your singing voice is deeply connected to your emotional one.

When you’ve been silenced in life, it can show up as:

🎤 Fear of being heard
🎤 Self-criticism when singing
🎤 Stage fright that feels “bigger than nerves”
🎤 Feeling small, shaky, or blocked
🎤 Struggling to express emotion in music
🎤 A voice that feels tight, held, or disconnected

Healing your voice isn’t just technical work.

It’s nervous system work.

It’s inner safety work.

It’s learning to trust your voice again.

This is exactly why I created Voice Detox — a mind-body voice healing program that helps singers and non-singers release shame, reconnect to their authentic voice, and feel safe being heard again.

If this resonates, if you’ve ever felt “blocked,” or if your child struggles with confidence in their voice…

Comment VOICE, or send me a message, and I’ll share the details. 💛

Your voice deserves to feel free.

Both on stage — and in life.

Your voice matters.

11/21/2025

Such a fun group! We would love new members if you have a child interested in joining us!!

11/18/2025

Congratulations to all of my students involved in musicals this past weekend!! 🎶

11/15/2025

For years after that recital, I carried the same tension into every performance.

Even rehearsals would make my body tighten and my breath disappear. I could feel how badly I wanted to express myself — and how equally scared I was to let go.

I didn’t realize it then, but I was experiencing what I now call an expression wound — the deep, stored fear that it’s not safe to be heard, seen, or fully myself.

The voice is connected to everything — the nervous system, the jaw, the breath, the hips. When your body has learned that self-expression isn’t safe, it will do anything to protect you — even shutting down your voice in moments you want it most.

That’s why I created the Voice Detox™ — a program that helps singers, creatives, and anyone who struggles with being fully heard to gently release those old patterns, rebuild safety in the body, and reconnect with the joy of expression.

✨ Early-bird registration opens soon for the January round, and I’ll also have a few limited 1:1 spots available for those ready to go deeper.

If this feels like your story too, I’d love to help you find your voice again. 💛

Because your voice isn’t broken — it’s simply waiting to feel safe.

11/13/2025

I thought it would get easier.

As a voice major in college, I had to perform a lot. I kept thinking that if I just did it enough, the nerves would finally go away — that someday I’d walk onstage calm and confident.

But the day of my senior recital proved me wrong.

An hour of music.

Just me.

Four months after getting my tonsils unexpectedly removed.

I couldn’t eat. My legs were shaking. I wanted to disappear.

And the hardest part? I knew I was ready. I had practiced for months. My memorization was solid. My technique was strong.

But my body didn’t feel safe being seen.

It took me 20 more years to learn something that would change my work forever:

Performance anxiety isn’t always about fear of failure.

Sometimes it’s about fear of visibility.

Fear of being seen and heard as your full, authentic self.

I didn’t have that language back then — I just knew it felt awful.

But looking back, it makes perfect sense.

Sometimes your body isn’t fighting against you.
It’s trying to protect you.

If this resonates, you’re not alone. I’ll be sharing more soon about what’s really happening beneath performance anxiety — and how we can begin to heal it from the inside out. Stay tuned 💛

11/11/2025

🎶 What actually is my program - Voice Detox™?

It’s not a typical “voice lesson" or class. It's a deeper, personalized healing experience with community support.

Voice Detox™ is a 10-week small-group journey to help you release tension, uncover hidden blocks, and reclaim your authentic voice — not just for singing, but for every part of your life.

First we pinpoint where your body is holding back your expression — whether that’s physical tension, emotional pain, or unprocessed memories stored deep within the body.

Then we work through my signature 5-R Framework — Reflect, Reveal, Release, Reawaken, and Reclaim — to gently unwind those layers and guide you back to your natural, open, and powerful voice.

✨ In the Voice Detox™ you’ll receive:
-A beautiful welcome package (including your Voice Detox journal)
-Weekly 90-minute group sessions (6–8 people max)
-Daily prompts + embodiment practices
-Deep emotional and physical healing through sound, awareness, and gentle voice work

This isn’t about learning to “sing better.”

It’s about learning to feel safe being heard again — in your art, your relationships, your work, and your life.

It's about being able to show up in your life as the main character- with joy, authenticity, and freedom.

If you’ve ever felt like you’ve been silencing yourself, this work will help you begin to heal that pattern from the inside out.

💫 Applications are open now for the January round.

One spot is already spoken for- so don't wait too long!

This is a small- group program with only 6-8 people per session for individualized guidance to each person.

I would love to answer any questions you may have.

This is the program I always wished I had. And now I offer it to you!

👉 Learn more or save your spot here:

Join the 10-week Voice Detox™ program to release vocal tension, heal root causes, and unlock your true, confident voice through guided transformation.