Palm Harbor Local

Palm Harbor Local Sharing the story of our local business owners in and around Palm Harbor
(1)

08/13/2026

I spend 2 hours a day on this… before I even start working.

That’s what Annette told me when I asked how much time she spends on herself before “business mode” kicks in.

Her routine ↓
✅ Sleep, movement, water, food — the non-negotiables
✅ Meditation + breathwork most evenings
✅ Sauna and cold plunge almost daily

Her logic: pro athletes spend serious money and time on their bodies because it’s literally their profession. So why wouldn’t the rest of us treat ourselves the same way?

Made me rethink my own morning.

Full conversation is live now!! episode link in bio, or comment “LOCAL” and I’ll send it your way 🎙️

08/07/2026

Dunedin was the perfect location and the community has welcomed The Flyin’ Bulldog with open arms!

Go say hi to Jason & Monique this weekend while you’re getting prepared for the kids going back to school.

08/03/2026

Some people just belong in a kitchen. Jason’s one of them.

He spent almost 28 years cooking before he opened his own place, and he did it in Dunedin, a town he barely knew.

Opening a restaurant is brutal. Most don’t make it, especially in a place like Dunedin that is very seasonal. But when you care this much about the food and the people eating it, word gets around. Jason & Monique have already built a real community of regulars.

Go listen to the full episode on your favorite podcast platform for the story behind The Flyin’ Bulldog.

07/29/2026

Loss is a powerful way to make drastic changes in your life. Cavan turned the lose of his father into something better for himeself and the world.

He know helps entrepreneurs find the purpose and improve thier business while staying true to themselves.

Transformation palmharborlocal

07/29/2026

Loss is a powerful way to make drastic changes in your life. Cavan turned the lose of his father into something better for himeself and the world.

He know helps entrepreneurs find the purpose and improve thier business while staying true to themselves.

07/27/2026

Beyond the Mic 3. A backyard on Lake Tarpon, entrepreneurs, and conversations that don’t feel like networking.

July 30. Spots are limited - link in bio.

07/24/2026

Beyond the Mic 3. A Backyard on Lake Tarpon, entrepreneurs, and conversations that don’t feel like networking.

July 30th. Spots are limited - Link in Bio!

07/23/2026

Beyond the Mic 3. A Backyard on Lake Tarpon, entrepreneurs, and conversations that don’t feel like networking.

July 30th. Spots are limited - Link in Bio

07/10/2026

Balance vs Harmony

We talked about this a lot on the podcast over the years and everyone has a different answer.

Which tells there is no right way to manage your life but there are tools to help you find the balance in your current season.

Things lick… being present, quieting the mind, moving your body and getting good sleep.

How you go about those depends on what works for you.

Experiment and find your way!

✌️- Donnie

04/18/2026

Living near a golf course may be making you sick.

That’s not a scare tactic. It’s a study.

Ocyrus Erickson of Terra Preta shared this on Episode 217: people living within one mile of a golf course have a 128% higher risk of developing Parkinson’s disease compared to those living six miles away.

Palm Harbor alone has several golf courses within residential neighborhoods.

The deeper issue isn’t just golf courses. It’s that chemical exposure from synthetic lawn care has become so normalized we’ve stopped seeing it as a problem.

It’s in our soil.

It runs off into our waterways.

We walk through it after irrigation. Our kids and pets play in it.

Our planet is literally called Earth. Soil is everywhere. And what we put into it comes back to us — whether we’re paying attention or not.

The question Ocyrus is asking — and the one worth sitting with — is how do we get back to a system where none of this was necessary in the first place?

🎙️ Full conversation in Episode 217 — link in bio.

Address

4022 Tampa Rd
Palm Harbor, FL
34677

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Palm Harbor Local posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Palm Harbor Local:

Shortcuts

Share

Category