TheCryoNurse

TheCryoNurse A Nurse turned into Entrepreneur

09/06/2026

Perimenopause and puberty under ONE roof. 😩🔥
May the strongest hormone win. 😂

One minute I’m having a hot flash, the next minute my teenager is having a mood swing… and somehow we’re BOTH asking, “Why am I so irritated?” 🤣

Different stages. Same hormonal chaos. Welcome to my house. 🫠

— TheCryoNurse 💙

WomenOver40 PerimenopauseJourney

08/31/2026

If you’re a man struggling with belly fat, the first thing you need to understand is that not all fat is the same.

There’s visceral fat—the deeper fat that surrounds your organs. This is the fat we’re more concerned about from a health and metabolic standpoint.

Then there’s subcutaneous fat—the softer fat you can actually pinch under the skin.

And THAT is where targeted body contouring like CryoSlimming comes in.

CryoSlimming isn’t a weight-loss treatment, and it doesn’t target visceral fat. It’s designed to target stubborn areas of subcutaneous fat and help contour the body.

So for my male clients, especially as we get older, I always look at the bigger picture: strength training, protein, sleep, stress, hormones, metabolic health—and then we can use treatments like CryoSlimming to target those stubborn areas.

Because the goal isn’t just to weigh less.

It’s to get healthier, stronger, and feel confident in your body.

08/28/2026

That stubborn belly fat in your 40s? Your body isn’t the same as it was at 25—and your approach shouldn’t be either. 🤍

As hormones shift during perimenopause and menopause, where we store fat and how our body responds can change.

✨ Lift weights
✨ Prioritize protein
✨ Get enough sleep
✨ Manage stress
✨ Keep moving daily

And when you’re doing the work but still have those stubborn areas? That’s where CryoSlimming can complement your routine by targeting areas that diet and exercise may not fully change.

It’s not about doing MORE. It’s about understanding your body and working with it. 🩵

BodyTransformation MyCryoHealth

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Olympia, WA
98502

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