
09/20/2025
Staying active is key to confidence, independence, and well-being at every age. 🌟 Join us for Empowering Movement, a virtual educational and support group led by Donal McGraw, MBK’s Regional Director of Wellness Programming.
📅 Wednesday, September 24 at 2:30 p.m. PT via Zoom
Register today and learn simple, effective ways to keep moving!
MBK Together - What is Exercise for Seniors