10/06/2026
Make love to your food.
Fueling the vessel isn’t a punishment, and discipline doesn’t mean eating cardboard. When you respect the work you put in, you put the same energy, joy, and intention into what you put on your plate.
The Complete High-Protein Vessel Fuel:
• 2 cans of Trader Joe’s tuna fish
• Hard-boiled eggs
• Fresh guacamole
• Diced tomatoes
• Crisp pickles & sliced jalapeños
• Cilantro & fresh green onions
• 1 tbsp Duke’s Mayonnaise
• 1 tbsp Miracle Whip
Mixed with full intention and tasted with pure gratitude. Feed the vessel what builds it, not what breaks it.
Function over vanity. Fuel over filler. 🥑🥚🐟🔥
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