GarageFit

09/08/2025

GarageFit programming for 9/8 - 9/9
Strength Trng + Cardio Acceleration + Core
EMBRACE CHALLENGE = REAP CHANGE

09/08/2025

09/05/2025

New GarageFit client Krysta Hulse is killing it in her first week of training! She trains here at GarageFit 3 days a week at 5am! That is dedication! In addition to my high intensity training program I have her on GOLO for Life, a smart eating plan, not a diet, because diets fail! GOLO is simply stated healthy food in smart portions! Krysta is LOCKED IN with training & nutrition! In her first week she has already lost 1.3lbs. Her body fat has dropped 2% & her BMI has dropped 0.3!
“Don’t be upset with the results you didn’t get from the work you didn’t do!”
TRAIN HARD! FIGHT HARD!

08/30/2025

08/29/2025

Check out Temple of Gainz Fitness for the best value in commercial gym quality machines for your home gym!
TRAIN HARD! FIGHT HARD!

08/29/2025

It’s Cardio & Core day at GarageFit!
Programming for 8/29 - 8/30
DARKNESS IS A HELL OF A COACH!!!
FIGHT YOUR WAY BACK TO THE LIGHT!!!

08/27/2025

GarageFit programming for 8/27 - 8/28
Embrace The Grind! Build the new you!
TRAIN HARD! FIGHT HARD!

08/26/2025

Temple of Gainz(V2) Seated Leg Curl/Extension Machine. Superset 5x8 from leg curl to leg extension GarageFit Temple of Gainz