GarageFit

10/28/2025

10/27/2025

You must have the capacity for violence. When evil comes upon your loved ones what will you do? What are you trained to do? Don’t be upset by the results you didn’t get from the work you didn’t do! Train Hard! Fight Hard!

10/24/2025

🚨GarageFit Transformation Update 🚨
3 weeks in and look at this baddie!!!
I have Kamaile on a GarageFit program of HIIT/Cardio/Strength Training. She trains 3 days a week with me 1 on 1 at GarageFit and 3 days on her own at North Cascades Athletic Club where all GarageFit clients get a special client discount! For nutrition I’ve got her on GOLO for Life, a smart eating plan not a diet because diets fail! GOLO is just good food in smart portions! It’s truly that easy! LETS EFFIN GO Baby!!!
TRAIN HARD! FIGHT HARD

10/24/2025

AMRAP (As Many Rounds As Possible) 25m
The clock is going! How many can you get?
Are you GarageFit?! Be functionally strong!
TRAIN HARD! FIGHT HARD!

10/22/2025

Steamy end to a killer Tabata workout!

10/22/2025

Steamy end to a killer Tabata workout!

10/16/2025

Jiggly Jo Kaiden Devereaux

10/14/2025

Kill Squad #5 (T-Gunz) hits a big ole boy and sends him airborne and still gets up and runs to the ball!