Behold UR Bold

Behold UR Bold Author, speaker, & encouraging coach. Follow Me on Instagram at beholdurbold & at beholdurbold.com

When the voices in your mind become loud, learn to listen to God’s voice more.Pray.Pause.Open His Word.Surrender your th...
06/12/2026

When the voices in your mind become loud, learn to listen to God’s voice more.
Pray.
Pause.
Open His Word.
Surrender your thoughts to Him.

And let His truth become louder than your fear.🤍





One thing I’ve learned on this writing journey:The right community changes everything. ✨Writing can feel lonely at times...
06/10/2026

One thing I’ve learned on this writing journey:

The right community changes everything. ✨

Writing can feel lonely at times. There are moments of self-doubt, rejection, and wondering if your words truly matter.

That’s why I’m so grateful for the Warrior Writers Community. 🤗🥰

Being surrounded by people who understand the journey, celebrate your wins, encourage you through challenges, and remind you to keep going is such a gift. 💝

Sometimes the reaction you are ashamed of is actually pointing to the wound that needs healing.❤️‍🩹 Instead of hating yo...
06/09/2026

Sometimes the reaction you are ashamed of is actually pointing to the wound that needs healing.❤️‍🩹

Instead of hating yourself for being triggered, try asking:

“What is this moment trying to teach me?”

Healing begins when we stop judging our pain and start listening to it with compassion. 🤍

🤍 If this message resonated with you, I share more of my healing journey in Finding Normal in Bipolar.

I hope my story reminds you that even through emotional struggles, healing, peace, and hope are still possible.

🎧 Listen to the audiobook on Audible.
👉 https://a.co/d/0cSlwnVY

Sunday reminder .🤍Let God have you.Let God love you.Stop carrying alone what God is asking you to surrender.Let Him hold...
06/07/2026

Sunday reminder .🤍

Let God have you.
Let God love you.

Stop carrying alone what God is asking you to surrender.

Let Him hold your worries.
Let Him heal the tired places in your heart.
Let Him love you completely.

At my lowest point, I never imagined my story would one day help others heal.Now Finding Normal in Bipolar is reaching h...
06/07/2026

At my lowest point, I never imagined my story would one day help others heal.

Now Finding Normal in Bipolar is reaching hearts through Audible. 🤍

A true story of healing, surrender, faith, and learning to find peace one step at a time.

🎧 Listen now on Audible.

Finding Normal in Bipolar: Leveling My Mind and Becoming My True Self with God’s Love and Peace

👉 https://a.co/d/0cSlwnVY

Your faith is shaping hearts, even in the quiet moments. 🤍💬 What kind of faith do you hope your children remember from y...
06/06/2026

Your faith is shaping hearts, even in the quiet moments. 🤍

💬 What kind of faith do you hope your children remember from you?

✨ Follow for more faith-filled encouragement and family reminders.


Still smiling over this. 😍💖🎉Finding Normal in Bipolar audiobook received its first Audible review, and my heart is incre...
06/04/2026

Still smiling over this. 😍💖🎉

Finding Normal in Bipolar audiobook received its first Audible review, and my heart is incredibly grateful. 🙌🙏

“Loved the tenderness and honesty. She was brave to relive points in her life that had to be hard to share. She truly has a talent for penning not only the story but in sharing God’s word and guidance. I would highly recommend this book not only for those struggling with bipolar but for anyone struggling with traumas and struggles in life.”
— Kathy Kraai

Thank you for listening. Thank you for supporting. Thank you for allowing my story to become part of yours.🤍

Knowing that my story of faith, healing, struggles, and hope is resonating with others reminds me why I chose to share it in the first place.

🎧 Now available on Audible, narrated in my own voice.

Finding Normal in Bipolar: Leveling My Mind and Becoming My True Self with God’s Love and Peace

👉 https://a.co/d/0cSlwnVY

Maybe this book found you for a reason.Maybe you were never meant to carry your struggles alone.Maybe you needed a remin...
06/03/2026

Maybe this book found you for a reason.

Maybe you were never meant to carry your struggles alone.
Maybe you needed a reminder that healing is still possible.
Maybe you needed to know that someone else understands the silent battles, the emotional exhaustion, and the search for peace.

That is the heart behind Finding Normal in Bipolar.

Not perfection.
Just honesty, faith, healing, and hope—piece by piece 🤍

🎧 Now available on Audible, narrated in my own voice.

Finding Normal in Bipolar: Leveling My Mind and Becoming My True Self with God’s Love and Peace

👉 https://a.co/d/0cSlwnVY

Thank you, heroes. ❤️🤍💙This Memorial Day, we take time to reflect and honor the brave men and women who made the ultimat...
05/25/2026

Thank you, heroes. ❤️🤍💙

This Memorial Day, we take time to reflect and honor the brave men and women who made the ultimate sacrifice for our freedom.



IT’S ALWAYS POSSIBLE TO BEGIN AGAIN.There is no life too messy, no heart too wounded, and no story too broken for God to...
05/25/2026

IT’S ALWAYS POSSIBLE TO BEGIN AGAIN.

There is no life too messy, no heart too wounded, and no story too broken for God to restore.

He still brings beauty from ashes.
He still heals.
He still makes all things new.

And that includes you.

“Behold, I make all things new.” Then he said, “Write these words down, for they are trustworthy and true.” -Revelation 21:5

✨ Follow for more reminders of hope and God’s love.

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