All.things.tumbling

All.things.tumbling Owner | 1,400+ athletes �
Sharing My Journey As An Entrepreneur
�Work Hard. Play Harder. Let’s connect! Collabs & Trainings �

People often ask what it’s really like to own a business or how the business is going. Sometimes entrepreneurship looks ...
07/08/2026

People often ask what it’s really like to own a business or how the business is going.

Sometimes entrepreneurship looks exciting.

Sometimes it looks like growth.

Sometimes it looks like awards.

But more often than not, it looks like finally getting ahead... and choosing to invest it all back into the people you serve.

When we opened our Lindon location three years ago, we knew summers were hot. 🥵

Over the next few years, we invested in:
• 2 Giant Commercial Fans ($24,000)
• Window tint ($8,000)
• A 3rd Commerical Fan ($12,000)

We tried everything we could before making the leap to air conditioning in this massive 17,000 square foot building.

Last December, we paid off our Lindon building. For the first time in years, it felt like we could finally take a deep breath.

Then we made another big decision...
A $90,000+ investment we felt was a true need.
30 Tons of AC, Lots of Help, Very Limited Timeline.

Just 10 days to complete the project between our Spring and Summer seasons.

That meant tearing apart every spring floor, installing ductwork, electrical, roof work, coordinating crane lifts, rebuilding the gym, and somehow being ready before athletes walked back through the doors.

Reid coordinated the entire project with my dad while continuing to work his full-time job. Mind blown🤯

My dad, who owns Frank Buhler Construction, practically lived at DTA during those 10 days.

Our staff and family jumped in to help every step of the way!

It was STRESSFUL.

There wasn’t much sleep.

And honestly... with a building this big, we weren’t even sure if 30 tons of AC would be enough. 🙈

Thankfully, it was!

Between our new AC system and the airflow from our fans, we’ve finally found the balance we were hoping for! Hearing athletes, parents, coaches, and staff tell us how much more comfortable the gym has been this summer has made every late night, every dollar, and every ounce of stress worth it.

We’re not building DTA for today.
We’re building DTA it for the long game. ❤️

Thank you DTA Community for being here! I hope to share more of the behind the scenes of building DTA and what entrepreneurship really looks like.

Thanks for following along!

REAL TALK FROM A GYM OWNER 👇Let’s start here.THIS JOB. THIS TITLE. THIS RESPONSIBILITY. IT’S HARD.A lot of people who op...
06/18/2026

REAL TALK FROM A GYM OWNER 👇

Let’s start here.

THIS JOB. THIS TITLE. THIS RESPONSIBILITY. IT’S HARD.

A lot of people who open gyms are high performers. We’re perfectionists. We have high expectations for ourselves. We set big goals and then wonder why we’re not accomplishing them faster.

And the funny thing is... we KNOW we need to take care of ourselves.

We know exercise helps.

We know getting enough sleep helps.

We know moving our bodies makes us feel better.

Most of us grew up in the gym. We spent years training, conditioning, competing, and pushing ourselves physically. Working out wasn’t hard because it was just part of life.

Then you become an owner. Or a coach.

And consistency suddenly becomes a lot harder.

I’ve tried everything under the sun.

Burn Boot Camp.

Vasa.

Walks with friends.

Bike rides.

A treadmill at home.

Different schedules. Different plans. Different goals.

And yet consistency is still HARD, especially when you never quite know what each day is going to bring, who is going to need you, or what problem is waiting around the corner.

Of course we can set boundaries.

Of course we can create schedules.

Of course discipline matters.

But I’m here to tell you it’s harder than people think it is.

I’m also here to tell you that effort counts.

As owners, coaches, athletes, parents, and humans, motivation comes and goes.

There may be weeks or even months where you fall off your goals.

There may be seasons where you’re surviving more than thriving.

But getting back to it counts.

Trying again counts.

Showing up counts.

I have to keep reminding myself that effort counts more than I give myself credit for.

It drives me INSANE that I can’t always follow the perfect schedule or have the perfect routine.

But there is still victory in getting up and trying again.

It’s 10 PM.

We’re three weeks into summer season.

And after months of inconsistency, we made it here tonight.

So if you’re in a season where you’re struggling to stay consistent, this is your reminder:

Keep going.

One workout.
One walk.
One good choice.
One day at a time.

Keep going!🤘❤️

06/16/2026

Emergency subbed a Tumbling 2 class this morning and honestly, this circuit turned out pretty dang good. 👏

The athletes worked hard, stayed moving the entire class, and made some awesome progress. That’s always the goal at this level: lots of reps, quality drills, and no standing around waiting.

Save this one for future classes. 💪🤸‍♀️

06/16/2026

We are SO BACK 😎
Love seeing all the hard work everyone is putting in!
It’s going to be fantastic week of training! ☀️

06/15/2026

Excited for another week of classes ahead!! 🩷 🤸‍♂️

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Orem, UT

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