The Cordle Family

The Cordle Family Highschool sweethearts | married since 2017 | mom & dad | we love Jesus 🙌🏼
(25)

06/17/2026

POV: we’re all synced on a trip 😆

06/15/2026

When long distance besties unite >>>

06/14/2026

It really went by sooo fast!!! I’m cracking up at all my food pictures 🤣 I didn’t realize I took so many

What I did:
Everything I did:
*Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE)
* Hydrate (goal: ~80–100 oz or what works for you)
* Eat intentionally (protein-forward, blood sugar aware, NO JUNK)
* Read 5–10 pages OR podcast
* 5 min quiet time (journal/prayer/reset)
Optional (bonus, not failure if missed):
* Outdoor time ☀️
* Progress photo
* Steps goal (5k-10k steps) (I mostly would walk in afternoons after dinner)

06/12/2026

Little vulnerable posting this BUT it’s so cool to see progress 🥹👏🏼 I can’t believe it’s already been 75 days!!! I will for sure be able to keep this up because I got in a good rhythm 👏🏼 the BIGGEST difference I see is decreased inflammation!!

What I did:
Everything I did:
*Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE)
* Hydrate (goal: ~80–100 oz or what works for you)
* Eat intentionally (protein-forward, blood sugar aware, NO JUNK)
* Read 5–10 pages OR podcast
* 5 min quiet time (journal/prayer/reset)
Optional (bonus, not failure if missed):
* Outdoor time ☀️
* Progress photo
* Steps goal (5k-10k steps) (I mostly would walk in afternoons after dinner)

06/11/2026

this for sure wasn’t my main goal for 75 soft so I’m not upset about it 🤣 on another note.. I FINISHED!!!!

06/10/2026

let me introduce you to ✨hunnerista✨

06/10/2026

I underestimated the smell of this spray ☠️😭

06/09/2026

I love this trend 🤣

06/08/2026

NEW SERIES: making my wife’s coffee order (got to learn how to do the art tho)

Ingredients:
Coconut water (with half water was the better)
Coconut creamer

06/08/2026

What goes through my head anytime I see him “training” 🥹🤣 just so proud of him because I know he reallyyyyy doesn’t want to do it anymore because of the swim portion (it’s harder than he thought) but yall cheer him on!!👏🏼👏🏼 he’s not giving up 🥹

Address

Orlando, FL

Alerts

Be the first to know and let us send you an email when The Cordle Family posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Category