The Cordle Family

The Cordle Family Highschool sweethearts | married since 2017 | mom & dad | we love Jesus 🙌🏼
(25)

06/17/2026

POV: we’re all synced on a trip 😆

06/15/2026

When long distance besties unite >>>

06/14/2026

It really went by sooo fast!!! I’m cracking up at all my food pictures 🤣 I didn’t realize I took so many

What I did:
Everything I did:
*Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE)
* Hydrate (goal: ~80–100 oz or what works for you)
* Eat intentionally (protein-forward, blood sugar aware, NO JUNK)
* Read 5–10 pages OR podcast
* 5 min quiet time (journal/prayer/reset)
Optional (bonus, not failure if missed):
* Outdoor time ☀️
* Progress photo
* Steps goal (5k-10k steps) (I mostly would walk in afternoons after dinner)

06/12/2026

Little vulnerable posting this BUT it’s so cool to see progress 🥹👏🏼 I can’t believe it’s already been 75 days!!! I will for sure be able to keep this up because I got in a good rhythm 👏🏼 the BIGGEST difference I see is decreased inflammation!!

What I did:
Everything I did:
*Move my body (30–45 min) (Pilates, weight training, walking etc, just MOVE)
* Hydrate (goal: ~80–100 oz or what works for you)
* Eat intentionally (protein-forward, blood sugar aware, NO JUNK)
* Read 5–10 pages OR podcast
* 5 min quiet time (journal/prayer/reset)
Optional (bonus, not failure if missed):
* Outdoor time ☀️
* Progress photo
* Steps goal (5k-10k steps) (I mostly would walk in afternoons after dinner)

06/11/2026

this for sure wasn’t my main goal for 75 soft so I’m not upset about it 🤣 on another note.. I FINISHED!!!!

06/10/2026

let me introduce you to ✨hunnerista✨

06/10/2026

I underestimated the smell of this spray ☠️😭

06/09/2026

I love this trend 🤣

06/08/2026

NEW SERIES: making my wife’s coffee order (got to learn how to do the art tho)

Ingredients:
Coconut water (with half water was the better)
Coconut creamer

06/08/2026

What goes through my head anytime I see him “training” 🥹🤣 just so proud of him because I know he reallyyyyy doesn’t want to do it anymore because of the swim portion (it’s harder than he thought) but yall cheer him on!!👏🏼👏🏼 he’s not giving up 🥹

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Orlando, FL

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