Shay Rowbottom

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United States
Orlando, FL
Shay Rowbottom

Personal Brand Builder.

Turning professionals into bloggers who attract revenue & opportunities for their business through creative content marketing. 𝘚𝘱𝘦𝘢𝘬 𝘺𝘰𝘶𝘳 𝘵𝘳𝘶𝘵𝘩 𝘢𝘯𝘥 𝘸𝘢𝘵𝘤𝘩 𝘪𝘵 𝙢𝙖𝙠𝙚 𝙢𝙤𝙧𝙚 𝙢𝙤𝙣𝙚𝙮!

08/30/2026

Barbie Beach Dream Girl ✨

07/29/2026

take me on the boat Daddy... 🛥️

let's get wet. 💦

07/28/2026

during hard times, hey it's okay to hear lots of odd voices...

the key is to not always listen to them. 😁

07/25/2026

I spent years building this body.

Best fu***ng decision of my life.

I used to try on clothes and it was always something. "This doesn't hide my little belly enough / this doesn't lift my saggy ass enough."

No more need.
My sh*ts perfect.

I’m not going to pretend it wasn’t for vanity, of course it was. I love attention, I love to be desired, adored, etc.

But my fitness journey ended up taking me to places I’d never imagined.

The discipline to get up and go to the gym every day even when you don’t feel like it. To lock in your diet even when you want Taco Bell… to WAIT to see results in a world where we’re so used to getting what we want instantly ha- PSH!!

I started 6+ years ago and I still got a long way to go.

Those hard days in the gym where I cried, worth it.

I have gotten over building the base, the body, the habit. Now it’s just about consistency.

Fitness has made me a better woman. A better business owner. More capable of ENDURING PAIN and knowing I will get through it.

Fitness… helped me grow up.

Not to mention omg ladies (and especially for guys): PEOPLE RESPECT YOU WAY MORE WHEN YOU IN SHAPE!!

Watch the doors open. And any ex-fat person will tell you this phenomena.

It also helps that I’m an influencer I make money online selling low and high ticket courses on how to do what I do.

Have something to sell,
Make content,
Drive traffic,
Do sales.

I made over $4Million by the time I was 30 years old and believe me I am just getting started.

Forever grateful for my fitness journey and the lessons it taught me.

If you wanna learn from me, I recommend you start with the $27 course in my bio.

You can do it. 💫

07/09/2026

Because my attorney didn’t put enough GIRLS on the Jury! 😫

Missing this era- who else?

07/08/2026

learned a lot on this waterfall hike and photo shoot.

But I mostly learned that my ass is crazy.

07/07/2026

Thank you Charleston, it's been real!

Never been to this town. Actually, never before been to either of the Carolinas.

Why the sudden trip you may ask?

I went through a breakup recently which was sad&hard. Then last Thursday, I felt this urge to pack up my SUV, my cat, and hit the open road.

Funny- it's that exact same energy in 2024 that led me down to Key West in the first place. (which is where I live now).

& if you know The Keys...

you know anywhere from here is a very long drive lol.

I made some stops (and friends!) along the way. I had no hotels booked, no plans, just a north star to see the Carolinas and here I am.

This is very unlike me. I am typically very organized about travel and wanting to know what I'm doing.

Yes yes, I like to be in control!

Perhaps that is what this breakup is teaching me.

To let go.

Trust the flow of life and where it takes me.

I assumed I'd crash in Savannah (another town I want to explore) but ended up making it all the way to Charleston and thankfully, have an old client here who told me the hot spots.

Swimming at Isle of Palms was so magical. Nice waves. Not at all how I thought the beaches would be here (cold). Actually, temperature was just right.

Dinner at Hall's steakhouse downtown on King st. was the best service I have had in a very long time. And the grass-fed Bison did not disappoint.

I finished the night at The Boathouse to catch the sunset, before headed to bed for an early start again today.

Onward we charge. 💫

Something about living this way heals a broken heart. The more I surrender and trust the flow of life, the more I realize how little I have to stress about.

Not to mention-

hard times like these reconnect me to God, and I always come out with greater levels of faith than ever before.

Big time. 🙏🏻

More updates to come... keep on keeping on people.

You'll be ok. 🫶

07/06/2026

dance in the rain, it’s good for the soul. 💫

06/28/2026

I see you everywhere.

In every pot you planted.
In every piece of furniture you put together.

In every moment we laughed on the couch. Every movie we cuddled together.

I feel the ghost of you already hallowing through everything and I know in that sense, you’ll never really be gone.

I’m angry
I’m relieved
I’m sad...

all at once.

I’m sorry that we couldn’t make it.

I tried.

I did everything I could to get ahead of the drama and somehow, it always seems to find me.

Like a curse,
again I lay hurt.

Like the only fruit spawned from a botched & broken bloodline…

𝘀𝗽𝗼𝗶𝗹𝗲𝗱.

All there will ever be is lies, deceit, pain. Yet somehow, I will always look back on it with great gratitude.

The trips, the drugs, the dances. The late nights bleeding into sunlight. The s*x until we both left through the ceiling. The green in your eyes and the yellow in your one tooth.

When now the only color, is red.

I was so wrapped up in only safety and peace. The grief I have now for realizing, perhaps it really never was actually there.

No more visions of the future and excitement about what could one day be. Once again, I lay...

only me.

When did we shift timelines?

Wondering why and where did it all fall apart. I knew from the start I could trust you, and believe me that was so rare. I did all that I could to preserve it.

I lived open, honest, and bare.

Finally free enough to love naively, like only a child could do. My only mistake…

was assuming you could do it too.

I loved you.
I will always love you.

To experience such a high, could only come with the dreaded crash I know so well. I look back to last summer “𝘭𝘰𝘷𝘦 𝘢𝘵 𝘭𝘢𝘴𝘵, 𝘭𝘰𝘷𝘦 𝘢𝘵 𝘭𝘢𝘴𝘵!” and I remember that was all that I felt.

My safe space, my person.
I finally had it, and it was enough.

Life with you was a dream.✨ But like all dreams…

it ended because I woke up.

06/09/2026

wait a minute how was I surviving.

Address

Orlando, FL
32801–32899

Website

https://shay.samcart.com/products/-the-quick-start-kit-for-new-creators?utm_source=ig&utm_medium=social&utm_content=link

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