MA SANTE D'abord

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Orlando, FL
MA SANTE D'abord

Pour une meilleure éducation sanitaire. For any promotion: [email protected]
(1)

07/21/2025

Kesyon dwòl, repons onèt !!! ́etbienêtre ́etprévention

07/20/2025

Dejene a se youn nan repa esansyel jounen an. Anpil nan nou pran plezi nan leve fe tout matine a san pran anyen. Son mouve abitid li ye e li gen konsekans sou santew!!!
Sak gentan chita devan pa yo a, bon appetit !!!

07/19/2025

Desann chalè, yon kowosol ak lèt plizzzz😋

07/19/2025

Ti soley kap pran 😁😁😁

07/19/2025

Ak menm pwa kòw anko
Siw vle pran pwotein:
1)Siw pap fè anyen wap pran 1.2g/kg
2)Siw ap fè spò pou gwonèg pran 1.6g/kg

Ex: mw peze 89kg, mwen ap download yon gwonèg la😁
m dwe pran 1.6x89=142.4g pa jou.😎

́etbienêtre ́etprévention

07/19/2025

Ou paka ap viv ou pa konn konbyenw peze:
Avel wap konn ki kantite dlo ou dwe bwè pa jou:
- Pou chak kg ou peze wap bwè 35ml dlo.
Ex mwen peze 89kg, m dwe bwè
89x35=3,115ml dlo pa jou😎

NB. Fè kalkil ou epi bwè dloooooooo

́etprévention ́etbienêtre

07/19/2025

Summer!!!

07/18/2025

Toujou prè pou bay kout men!!!

07/18/2025

N’ap gadem, map gade nou tou 😂😂😂
Bon weekend tout moun 👌🏽

07/16/2025

Sispran pran poz konn travay diw, pran poz al manje!!!!
́etbienêtre

07/16/2025

Nou domi?
🤔🤔🤔

Address

Orlando, FL

Telephone

+14076904478

Website

https://www.youtube.com/channel/UCTms2Z5gC2la8yLaDMiJrEw

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