Paces and Pixie Dust

Paces and Pixie Dust I’m Blair—a runner (at my own pace), Disney lover, avid reader, and mom navigating life.

This space is about finding joy without burnout: running and walking for mental health, and chasing big race goals one interval at a time.

Went out of my comfort zone and completed a muddy obstacle course run this weekend While I love races, I'm definitely no...
05/31/2026

Went out of my comfort zone and completed a muddy obstacle course run this weekend While I love races, I'm definitely not the outdoorsy, get-dirty type - and I'm not exactlv the most agile either.

But I completed all 17 obstacles, many of which involved wading, swimming, and crawling through mud and muddy water.
The sense of accomplishment was absolutelv worth the squishy shoes, mud-stained clothes, and finding mud in literally every crevice of my body afterward.

I’ve visited Walt Disney World over 100 times — as a child, a teenager in the parks with friends, a local, a Florida res...
05/22/2026

I’ve visited Walt Disney World over 100 times — as a child, a teenager in the parks with friends, a local, a Florida resident, a West Coaster, a wife, a mom, a runDisney participant, and even as a solo traveler. 🏰✨

Over the years, I’ve developed a handful of Disney World “non-negotiables” that make every trip smoother, less stressful, and more enjoyable for my family.

Some of them might surprise you:
☕ Why we skip Starbucks
🍿 Why I almost never say no to Disney snacks
⚡ Why I believe Lightning Lane Multi Pass is worth it
🚫 Why we usually skip breakfast before park opening
🚌 Why I use Mears Connect one way — but not the other

Whether you’re planning your very first trip or your fiftieth, I think there’s something in here that could help make your vacation easier and more magical.

✨ Read the full article here: https://open.substack.com/pub/pacesandpixiedust/p/my-disney-world-non-negotiables?r=1mncud&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Happy 513 Day! Although I often have one foot out the door headed to another destination, I’m grateful my home base is t...
05/13/2026

Happy 513 Day!
Although I often have one foot out the door headed to another destination, I’m grateful my home base is this great town. From skyline sunsets to neighborhood festivals and Bengals Sundays, Cincinnati will always have a way of pulling me back home.

In about 10 hours, *Starlight Express* in London will take its final bow.I first saw it during its original West End run...
05/03/2026

In about 10 hours, *Starlight Express* in London will take its final bow.

I first saw it during its original West End run in 1998. I went in with zero expectations, but for some reason—one I still can’t quite explain—I became completely obsessed. The music (I’ve always been a sucker for Andrew Lloyd Webber) was incredible, but it was more than that. If you went to sleepaway camp with me that summer, you probably heard me belting *“I Am the Starlight”* at least a hundred times.

Since I didn’t live anywhere near London, and the original run closed in 2002, I assumed my chance to ever see it again was gone. Sure, it’s been running continuously in Bochum, Germany since 1988—but that never felt like a realistic trip.

But then came one of those unexpected gifts of adulthood: a new production at Wembley Park Theatre in London. Suddenly, I found myself saying to my family, “What if we went to London for spring break…?”

And last year, we actually did it. Along with exploring London and all its incredible attractions, I got to return to this show that had lived in my memory for decades.

When the lights dimmed and the music began—*“When your goodnights have been said and you are lying in bed…”*—I was sitting there in that stunning theater, my son beside me, and the tears just started falling. Completely uncontrollable. Those are the moments that hit the deepest.

The show was amazing. And this time, I was a grown-up—I could buy all the merchandise I wanted without asking permission. But more importantly, I got to experience it again in a fresh, dynamic way, with the family I’ve built.

Maybe it’ll be another 27 years before I see it again. But if it is… I’ll be ready.

10 years ago, I ran my very first Flying Pig race—the 10K—just one week after moving to Cincinnati.I didn’t know many pe...
05/01/2026

10 years ago, I ran my very first Flying Pig race—the 10K—just one week after moving to Cincinnati.
I didn’t know many people yet, but I knew I wanted to be part of this city… and this felt like the perfect way to start.

Now, a decade later, it still feels just as special.

Good luck to everyone running this weekend 🐷💕

  2012This youngster didn't know that in 14 years one of her favorite rides would no longer be around.  😞
04/24/2026

2012
This youngster didn't know that in 14 years one of her favorite rides would no longer be around. 😞

POV: your kid refuses everything… except buttered noodles 🍝✨And suddenly your entire Disney trip depends on finding them...
04/15/2026

POV: your kid refuses everything… except buttered noodles 🍝✨

And suddenly your entire Disney trip depends on finding them.

I got you.

I put together a guide to every sit down restaurant where you can get buttered noodles at Walt Disney World (because yes, this is the kind of planning that actually matters).

Save yourself the mid-trip meltdown.

👇 COMMENT “PASTA” and I’ll send you the guide

04/07/2026

The Artemis mission brings back the same feeling I had as a kid visiting Epcot in the ’90s—that anything is possible through innovation, imagination, humanity, and kindness.

Some people say you stay the same at your core… and honestly? I think that’s true 🥹Because while I’ve grown up, lived a ...
03/27/2026

Some people say you stay the same at your core… and honestly? I think that’s true 🥹

Because while I’ve grown up, lived a whole adult life, and evolved in so many ways… at my core, I’m still the same girl who dominated Disney “Name That Tune” and proudly claimed her title as the Disney expert 😂🏰

Turns out… this has always been who I am. ✨

03/07/2026

Spring is a hop, skip, and a jump away...so dust off your weighted vests!

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