Primal Blueprint Publishing

06/30/2017

IMPORTANT ANNOUNCEMENT + CHANCE to WIN $200! — This account is retiring! In an effort to make your experience on social more valuable, we're moving everything over to Primal Blueprint! There, you'll be able to keep up with all Primal Blueprint Publishing book releases, course offerings, podcast interviews, products, and more—all designed to help you ! Please consider giving Primal Blueprint a follow! https://www.facebook.com/PrimalBlueprintCo/

To ease the transition, we'll be picking one winner to receive $200 to spend as they please on PrimalBlueprint.com! All you have to do is comment on this post with your favorite Primal book or product (including your favorite Primal Kitchen goodies)!

Contest ends 7/7/17 at 12 PM PST. Winner will be contacted via email. Good luck!

06/13/2017

We were so thrilled that Amy Sheree is a part of the Primal Kitchen Cookbook! Her recipes range include chipotle chicken enchiladas, a rise and shine zoodle bowl, enchilada sauce, cobb salad cups, dill pickle and bacon potato salad, and delectable chocolate protein ice cream bites! Is your mouth watering yet?

Meet Amy Sheree, one of the Primal Kitchen Cookbook collaborators! Her recipes include chipotle chicken enchiladas, a rise and shine zoodle bowl and more!

06/07/2017

This is the keto ice cream you’ve been waiting for. It’s creamy, rich and luscious, and made with just 5 ingredients. Primal keto ice cream is pure, unadulterated, guilt-free bliss. There’s no dairy, no added sugar or artificial sweeteners, and no additives.

This is the keto ice cream you’ve been waiting for. It’s creamy, rich and luscious, and made with just 5 ingredients. Primal keto ice cream is pure, unadul

06/02/2017

Authors Mark Sisson and Brad Kearns release their new book October 2017! They're giving you a sneak peek of the book cover! The Keto Reset Diet is a comprehensive journey on how to enjoy the benefits of ketogenic eating the right way, so you burn fat for a lifetime and don't struggle with a flawed shortcut approach. To read more visit www.ketoreset.com. More coming soon! Let us know what you think of the cover! :)

Learn how to make perhaps the most profound health and weight loss boosting lifestyle change you will ever make—transforming your body from carbohydrate dependency to become a fat burning beast. In his new book, Mark Sisson, bestselling author of

06/01/2017

The Paleo Thyroid Solution hit #1 Bestseller on Amazon in Endocrine System! That's the 4th category the book has reached #1 in (with the others being in Paleo, Women's Health, and Thyroid). Congrats to author Elle Russ for all her success! https://www.amazon.com/Paleo-Thyroid-Solution-Fatigued-Uninformed/dp/1939563240

05/31/2017

We're thrilled to announce that The Paleo Thyroid Solution won Paleo Magazine's 5th Annual Best of Paleo Awards, named 2nd place pick in the best new book (science) category! Congratulations to author Elle Russ! Thanks voters and Paleo Magazine!

05/24/2017

The alternative flour market has exploded in recent years. A decade ago, you had gritty almond flour and fibrous coconut flour, and that was about it. Today, there are many more flours to sift through. But what are the best ones? Which ones fit best into a Primal way of eating, and why?

While I don't recommend making Primalized versions of grain-based foods a staple, the fact remains that people love them. They're going to want them. There

05/24/2017

Elle Russ, author of The Paleo Thyroid Solution and Primal Blueprint podcast host, joins Chase Chewning from EverForward Radio as she discusses how she took control of her own life and reversed hypothyroidism by becoming the health expert she needed.

Are you one of the millions affected by hypothyroidism? Have you ever been diagnosed or misdiagnosed? Do you experience the myriad of symptoms related such as fatigue, brain fog, excess and uncontrollable weight-gain, cracking skin, etc.? In this week's episode, we talk with Elle Russ from The Prima...

05/23/2017

Brett from That Paleo Show interviews American author and former triathlete Brad Kearns about Primal Endurance. Whether you're training for a long endurance event or just wanting to get moving for fun and health there is something in this episode for you.

This week Brett interviews American author and former triathlete Brad Kearns about Primal Endurance. Brad has literally written the book on this topic (co-authoring it with Mark Sisson) and has a wealth of information to share about what most people are doing wrong when it comes to endurance trainin...

05/19/2017

Have you checked out Devyn Sisson's most recent podcast interview? Listen as she exposes herself and her relationship with food through her new book Kitchen Intuition. What started as a cookbook to “get people throwing out recipes and experimenting in the kitchen” has turned into an overview and an expose on Devyn.

It’s time for Bold Moves Podcast Episode 68 - Fearless Fridays 34: Devyn Sisson's Challenge! If you missed Monday’s post, I interviewed Devyn Sisson.

05/16/2017

If you aren't already eating more monounsaturated fat, here's why you should.

Amidst all the debate over how saturated fat and PUFAs differentially affect our health, we often forget about monounsaturated fats, or MUFAs. These are al

05/16/2017

The paleo diet and Primal Blueprint both recommend limiting carb intake (especially grains) to only as many as you require for performance, eating more protein and fat, and including lots of veggies as a base. But in the midst of this common ground are some key differences.

The paleo diet and Primal Blueprint way of eating (a.k.a. Primal) are both based on similar evolutionary science. The story goes something like this. Our m