05/15/2025
Big feelings hijacking your vibe?
Give me 60 seconds—👇
1️⃣ Name It → Tame It (say the emotion out loud)
2️⃣ 4-6 Body Breath (hands on ribs, sigh it out)
3️⃣ One-Line Truth (write the sentence your soul wants to speak)
That’s my Micro-Moves Realignment. Use it anywhere—parking lot, grocery line, beach at sunset. 🌊✨
💫 Want deeper support without the breathwork?
Book a Mini-Realignment Session with me—30 minutes of intuitive guidance to bring you back to center, fast. Claim your spot through the link in bio.
Save this for tomorrow’s check-in, share it with the friend who’s “fine,” and keep choosing alignment—day by day. 💛