ALAU The Alchemy of Authenticity by Melissa Whittington

ALAU The Alchemy of Authenticity by Melissa Whittington Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ALAU The Alchemy of Authenticity by Melissa Whittington, Digital creator, Paia, HI.

Melissa Whittington-Best Self Mentor,
Author,
Course Creator,
1:1 Coach- This page is here to inspire each other to break through what's holding us back so that we can unleash the potential within and live the life we know we are meant for.

05/15/2025

Big feelings hijacking your vibe?
Give me 60 seconds—👇

1️⃣ Name It → Tame It (say the emotion out loud)
2️⃣ 4-6 Body Breath (hands on ribs, sigh it out)
3️⃣ One-Line Truth (write the sentence your soul wants to speak)

That’s my Micro-Moves Realignment. Use it anywhere—parking lot, grocery line, beach at sunset. 🌊✨

💫 Want deeper support without the breathwork?
Book a Mini-Realignment Session with me—30 minutes of intuitive guidance to bring you back to center, fast. Claim your spot through the link in bio.

Save this for tomorrow’s check-in, share it with the friend who’s “fine,” and keep choosing alignment—day by day. 💛

“Come Home to Yourself” — Breathwork + Intuitive Support SessionsWhat it is:A 60-minute session where you breathe, relea...
05/07/2025

“Come Home to Yourself” — Breathwork + Intuitive Support Sessions

What it is:
A 60-minute session where you breathe, release, and reconnect with your inner guidance.
For the woman who:
* Is tired of trying to hold it all together
* Feels stuck, numb, overwhelmed or lost
* Is ready to be seen, supported, and softened into her truth
✨ We’ll move through:
* A short intuitive check-in
* Breathwork and energetic clearing
* Follow-up integration and support

Sliding scale: $88–$111
Only 3 spots available this week.

I won’t give them my anger any longer. I will not spend another 4+ years feeling devastated. I will save the power of my...
11/08/2024

I won’t give them my anger any longer. I will not spend another 4+ years feeling devastated. I will save the power of my rage as I quietly go along, creating the world that we can all live safely within. If you feel marginalized, afraid, betrayed and tired, I see you. I’m here for you. Seriously, reach out if you need support ❤️ You are loved. You are welcome in my world.

Mentoring can sometimes do more harm than good. Why? Many coaches use manipulative tactics, making you feel like you’re ...
10/29/2024

Mentoring can sometimes do more harm than good. Why? Many coaches use manipulative tactics, making you feel like you’re missing something. They’ll tell you it’s your energy, your mindset, or that you’re not in alignment. This keeps you dependent on them.
That’s not how I work. I believe the answers are already within you. I’m not going to promise you the world but I will promise that you will get out of the work, what you put into it.
In my Mini-Mentoring Sessions, we start with one pressing question or issue. I’ll use a combination of channeled wisdom and lived experience to guide you back to yourself—empowering you to trust your own truth.

✨ Book now for $55 and start living authentically.

https://livealau.com/product/personalized-mini-mentoring-session-for-authentic-alignment/

https://youtu.be/bLxLnKmAtWw
10/28/2024

https://youtu.be/bLxLnKmAtWw

Looking for a way to calm your mind and body? This guided mindfulness exercise focuses on activating the vagal nerve, helping you shift from stress to a stat...

Stop Trying and Start Being: Aligning with Your Truth
10/27/2024

Stop Trying and Start Being: Aligning with Your Truth

Discover how to shift from constant striving to a state of ease by embracing your true self through embodiment, intuition, and reconnecting with nature.

Some call it a mood. I call it a way of life. 😉
10/27/2024

Some call it a mood. I call it a way of life. 😉

Have you checked out my NEW online market? It's part of my personal brand ALAU. I'm always adding new safe, fair trade a...
10/21/2024

Have you checked out my NEW online market? It's part of my personal brand ALAU. I'm always adding new safe, fair trade and eco-conscious products and just created a whole collection of holiday decor. If you are one of those people who starts Christmas decorating on November first (like me) now is the perfect time o get an order in.

Discover holistic personal growth and sustainable lifestyle products at ALAU. Designed to support your journey towards an authentic life.

It's Launch Day! If you haven't caught any of the lives yet, be sure to check out my stories. I am sharing all the magic...
09/21/2024

It's Launch Day! If you haven't caught any of the lives yet, be sure to check out my stories. I am sharing all the magical parts of the brand and giving away freebies all day! Hope to see you there!

Welcome to ALAU – The Alchemy of Authenticity!We’re creating more than just a brand—we’re building a movement for authen...
09/16/2024

Welcome to ALAU – The Alchemy of Authenticity!

We’re creating more than just a brand—we’re building a movement for authentic living, sustainability, and decolonizing capitalism. 🌿💫 At ALAU, we offer ethically-sourced products and empowering services that reflect these values.
Want to be the first to know when we officially launch? Subscribe to our email list for exclusive updates, sneak peeks, and early access to our collection!
Click here to sign up 👉 https://www.livealau.com
Let’s build a more authentic, mindful world together.

Line up friends. This is our moment. It’s been coming. I could feel it but I didn’t know what “it” was. This is it!! Let...
07/23/2024

Line up friends. This is our moment. It’s been coming. I could feel it but I didn’t know what “it” was. This is it!! Let’s f&$king go!!!

I have finally gotten my priorities straight.
06/29/2024

I have finally gotten my priorities straight.

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Paia, HI

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