Christine Manko Petersen - Mindful Coaching & Training (2025)

From overwhelmed to calm & confident ✺ I support high-functioning women & breast cancer thrivers with Trauma-Informed Resilience & Mindfulness Coaching 🇺🇸🇩🇪

📥 Free Mindful Reset Cheat Sheet: https://tinyurl.com/freeresetsheet I help ambitious women and cancer thrivers to reset, realign & rise with Trauma-Informed Somatic Mindfulness & Resilience Coaching — so you can feel calm, connected, and in

flow with life. 🌿✨
I work with:
💼 Corporate Women & Women in Business🌏 Multicultural & globally-minded women
💪 Self-made high achievers
🌱 Spiritually curious soul searchers

This is a safe, supportive space for women who’ve faced life’s challenges and worked tirelessly to get where they are — ready to redefine hard work and thrive with resilience, mindfulness, and joy.

📥 Free Mindful Reset Cheat Sheet: https://tinyurl.com/freeresetsheet
📩 [email protected]

23/09/2025

Resilience: Finding Strength in Uncertain Times

Resilience has been more than a concept for me—it’s been a constant companion.

My healing journey has been the greatest teacher of my life. The setbacks, the uncertainty, the reminders—they remain part of life.
But so do the unexpected gifts: spiritual openings, clarity about what truly matters, and a depth of connection to myself and life I never imagined.

I’ve learned that resilience isn’t about bouncing back back to who you were. It’s about staying at your core amidst uncertainty, filling the void and finding the strength to become who you’re meant to be.
That’s why resilience is at the heart of my work. The world asks us to hold steady, adapt, and root into who we are—so we can keep creating, connecting, and evolving.

✨ Soon, I’ll share ways to nurture resilience through my programs.

For now, I’d love to hear: where have you found strength in uncertain times?

02/07/2025

You’re allowed to prioritize you. 💛

If you’ve been running on willpower and caffeine, quietly holding it all together while feeling disconnected, exhausted, or just not quite like yourself — this is for you.

The Self-Care for Success Bundle is for the woman who seems to have it all together… but is secretly craving rest, reconnection, and relief.

This 100% free bundle is your gentle invitation to pause, nourish your nervous system, and reconnect with what truly sustains you — without guilt or overwhelm.

Inside, you’ll find over $900 in soulful self-care resources to help you:

💛 Soothe your nervous system
💛 Rebuild emotional resilience
💛 Create supportive rhythms that honor your energy
💛 Feel grounded, strong, and whole again

Some of the powerful gifts include:
🧘🏾‍♀️ Emotional Resilience Meditations
📝 The Aligned Planning Mini-Course
🌱 The Nourished Adrenal Reset
🧠 The Confidence Shift Masterclass

🎁 And my gift: The Somatic Mindfulness Meditation Bundle — featuring grounding practices, self-awareness journaling, and an easy guide to support nervous system regulation, even on the busiest days.

✨ Sign up, take what resonates, and leave the rest.
Available free through July 9 → https://mindfultrainingandcoaching--goalsuccesscoach.thrivecart.com/easeflowupgradepack/

Address

Opening Hours

Monday	09:00 - 12:00
Tuesday	09:00 - 16:00
Wednesday	09:00 - 16:00
Thursday	09:00 - 16:00
Friday	09:00 - 16:00

Website

http://www.christinemanko.com/

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Christine Manko Petersen - Mindful Coaching & Training