Neighbors Cooking

05/21/2026

Tropical crunch chicken salad with homemade citrus, avocado dressing

05/20/2026

🌴🥗 LIVE Tonight on Neighbors Cooking

Tropical Crunch Chicken Salad with Citrus Avocado Dressing

Tonight we’re bringing fresh summer flavors into the kitchen with a healthy, colorful, restaurant-style salad that’s absolutely perfect for this hot weather!

Join us LIVE at 7 PM as we make our:

🍗 Tropical Crunch Chicken Salad
with a creamy homemade
🥑🍊 Citrus Avocado Dressing

This dish is packed with:
🥭 Sweet tropical fruit
🥒 Crisp fresh vegetables
🥑 Creamy avocado
🍗 Seasoned chicken
🥜 Crunchy toppings
🍋 Bright citrus flavor

It’s healthy, refreshing, satisfying, and comes together in about 30 minutes — perfect for a summer dinner at home.

And if you’d like to cook along with us tonight, here’s your shopping list!

🛒 Tonight’s Ingredient List

Protein

* 1 lb chicken breasts or thighs

Greens & Vegetables

* Romaine or mixed greens
* Cucumber
* Shredded carrots
* Red bell pepper
* Red onion
* Avocados
* Garlic

Fruit

* Mango
or
* Pineapple chunks

Crunch Toppings

* Roasted cashews or sliced almonds
* Optional crispy wonton strips

Citrus Avocado Dressing

* 1 avocado
* 1 orange
* 1 lime
* Olive oil
* Honey

Pantry Staples

(You may already have these)

* Olive oil
* Garlic powder
* Smoked paprika
* Salt
* Black pepper

📅 Join us LIVE tonight at 7 PM
📍 Right here on Neighbors Cooking

Bring your appetite, your questions, and maybe even cook along with us tonight!

❤️ Because there’s always a place for you at our table.

👍 Don’t forget to LIKE & FOLLOW
🌐 Explore all our recipes anytime at neighborscooking.net

📺 Watch past episodes here:
https://youtube.com/?si=oVrnp_ofPWY7nseu

05/14/2026

Southwest, honey, chipotle, quinoa, chicken bowls

03/15/2026

03/05/2026

If weeknights feel nonstop, our meal prep helps you eat well without the scramble.
Comforting, and tailored to what you like.
Message us on Facebook at https://www.facebook.com/184123692094613.

03/05/2026

🌈🍽 This Week’s Community Food Distribution

Neighbors Cooking + The LGBTQ Community Center of the Desert Food Bank

Every week we receive a list of ingredients, and the challenge is always the same: turn simple food into something nourishing, colorful, and delicious.

🛍 This Week’s Distribution Bag Includes

• Broccoli
• Lettuce
• Carrots
• Onions
• Potatoes
• Ground beef
• Ground chicken
• Lemons
• Grapefruit

From these ingredients, we created three simple meals anyone can prepare at home.

🥔 Lemon Chicken & Broccoli Stuffed Baked Potatoes

Ingredients
• 2 large potatoes
• ½ lb ground chicken
• 1 cup chopped broccoli
• 2 tbsp diced onion
• 1 tbsp lemon juice
• 1 tbsp olive oil
• Salt & pepper

Instructions
1. Bake potatoes at 400°F for about 45 minutes until tender.
2. In a pan, sauté onion in olive oil until soft.
3. Add ground chicken and cook until browned.
4. Stir in chopped broccoli and cook 3–4 minutes until tender.
5. Add lemon juice, salt, and pepper.
6. Slice baked potatoes open and fill generously with the chicken mixture.

A bright, protein-packed comfort dish.

🥗 Crisp Garden Lettuce Salad with Citrus Carrot Ribbons

Ingredients
• Lettuce, chopped
• 2 carrots, shaved into ribbons
• 1 tbsp lemon juice
• 2 tbsp olive oil
• Pinch salt & pepper

Instructions
1. Toss lettuce and carrot ribbons in a bowl.
2. Whisk lemon juice, olive oil, salt, and pepper.
3. Drizzle dressing lightly and toss before serving.

Light, crisp, and refreshing.

🍊 Broiled Grapefruit with Caramelized Citrus

Ingredients
• 1 grapefruit, halved
• 1 tsp sugar or honey (optional)
• Pinch salt

Instructions
1. Place grapefruit halves cut-side up on a baking sheet.
2. Sprinkle lightly with sugar or honey.
3. Broil for 3–5 minutes until lightly caramelized.
4. Serve warm.

A bright citrus finish packed with vitamin C.

💛 This collaboration between Neighbors Cooking and the LGBTQ Center of the Desert Food Bank shows that simple ingredients can become beautiful meals.

Food is nourishment.
Food is dignity.
Food is community.

And there is always a place for you at our table.







Mitchell Battersby

03/03/2026

Healthy eating should still feel comforting.
That’s our Neighbors Cooking approach: inclusive, doable, and full of flavor.
Cook with us on YouTube: https://www.youtube.com/