The Purposed & Powerful Podcast

The Purposed & Powerful Podcast Empowering individuals through the power of voice

Sometimes the hardest person to let love in is ourselves.Have you ever pushed away someone who genuinely cared because y...
06/26/2026

Sometimes the hardest person to let love in is ourselves.

Have you ever pushed away someone who genuinely cared because you were afraid of getting hurt again?

Drop your answer below. 👇

🎙️ Join Erica on July 5 at 7 PM EST as she unpacks emotional unavailability, healing, and why love can’t find us when we’re hiding in Season 3 - Episode 5: Unhealed & Unavailable.

Erica Patterson Lester

In a world that celebrates being busy, choosing to heal is an act of courage.World Wellbeing Week is a reminder that you...
06/25/2026

In a world that celebrates being busy, choosing to heal is an act of courage.

World Wellbeing Week is a reminder that your emotional, mental, and spiritual health matters.

Healing isn’t weakness.
Healing is wisdom.

❤️ What’s one thing you’re doing to take care of yourself this week?

Erica Patterson Lester

You say you want love.You pray for connection.You desire something healthy and lasting.But what if the wounds you never ...
06/25/2026

You say you want love.
You pray for connection.
You desire something healthy and lasting.

But what if the wounds you never healed are still standing at the door?

In this upcoming episode, Erica Lester dives into emotional unavailability, hidden pain, and the difficult truth that sometimes healing is what creates room for healthy love to enter.

You are not too hard to love.
But healing may be the invitation you’ve been avoiding.

🎙️ LIVE on Sunday, July 5th at 7PM EST

Erica Patterson Lester

📢 TOMORROW at 7PM EST!This episode is for anyone who desires love, connection, and healthy relationships — but may still...
06/20/2026

📢 TOMORROW at 7PM EST!

This episode is for anyone who desires love, connection, and healthy relationships — but may still be carrying wounds that quietly keep people at a distance.

In this honest conversation, Erica explores emotional unavailability, hidden pain, and the difficult truth that sometimes the love you want can’t fully reach you because healing is still needed.

đź“… Episode drops: Tomorrow | 7:00 PM EST

“When everybody expects you to carry it, fix it, hold it together, and never fall apart, that's no longer strength. That...
06/20/2026

“When everybody expects you to carry it, fix it, hold it together, and never fall apart, that's no longer strength. That's pressure.”
— Thomas, Purposed & Powerful Podcast

There's a difference between being strong and being expected to carry everything.
At some point, what others admire can become the very thing that's exhausting you.

You were never meant to carry the weight of the world by yourself.

🎙️ Episode: Tired of Being Strong

“Even admitting that you're tired is a win.”— Erica, Purposed & Powerful PodcastFor so long, we've been taught to keep p...
06/18/2026

“Even admitting that you're tired is a win.”
— Erica, Purposed & Powerful Podcast

For so long, we've been taught to keep pushing, keep producing, and keep pretending we're okay.

But healing starts with honesty.
Sometimes the bravest thing you can say is:

"I'm tired."
And that's okay.

🎙️ Episode: Tired of Being Strong

“People say you're strong, not realizing that the strength has become your survival language.”— Thomas, Purposed & Power...
06/15/2026

“People say you're strong, not realizing that the strength has become your survival language.”

— Thomas, Purposed & Powerful Podcast

Sometimes what people call strength is actually survival.

The smile.
The responsibility.
The ability to keep going.

Nobody sees the weight behind it.

🎙️ Episode: Tired of Being Strong

You say you want love.You pray for connection.You desire something healthy and lasting.But what if the wounds you never ...
06/14/2026

You say you want love.
You pray for connection.
You desire something healthy and lasting.

But what if the wounds you never healed are still standing at the door?

In this upcoming episode, Erica Lester dives into emotional unavailability, hidden pain, and the difficult truth that sometimes healing is what creates room for healthy love to enter.

You are not too hard to love.
But healing may be the invitation you’ve been avoiding.

🎙️ LIVE on Sunday, June 21st at 7PM EST

06/07/2026

“Even admitting that you’re tired is a win.”
— Erica, Purposed & Powerful Podcast

A lot of people were taught to push through exhaustion like it was normal.

But healing also looks like honesty.

And sometimes the most powerful thing you can say is: “No.”

No is not selfish.
No is not weakness.
No is a boundary.

And you don’t always owe people an explanation for protecting your peace.

🎙️ Tired of Being Strong: Releasing the Pressure to Perform

Erica Patterson Lester

06/06/2026

“Slowing down feels dangerous when being needed has become part of your identity.”
— Thomas, Purposed & Powerful Podcast

Some people stay busy because silence forces them to confront what they’ve been avoiding.

And eventually, the weight you ignore will ask to be acknowledged.

This conversation is for the people who are tired of surviving through constant pressure.

🎙️ Tired of Being Strong: Releasing the Pressure to Perform

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