07/21/2026
Coffee drinkers can safely enjoy up to five cups a day without increasing their risk of heart disease, as long as they avoid sugary extras and energy drinks, according to a new review of evidence published on 20 July in the American Heart Association's journal Circulation.
A major American Heart Association review suggests most adults can safely drink up to five cups of coffee a day, while warning that energy shots and sugary add‑ins may damage heart health.
