Natural Awakenings Westchester/Putnam NY

Natural Awakenings Westchester/Putnam NY Your guide to a healthier, more balanced life in Westchester, Putnam & Dutchess, & the Hudson Valley region in New York. www.WakeUpNaturally.com

Westchester, Putnam & Dutchess Counties Healthy Living Magazine. Each month readers will find, cutting-edge information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle.

🌿 Discover the Future of Sustainable Living! Omega Institute For Holistic Studies Explore how nature and innovative desi...
10/06/2026

🌿 Discover the Future of Sustainable Living! Omega Institute For Holistic Studies

Explore how nature and innovative design come together at the Omega Center for Sustainable Living in Rhinebeck.

🌎 FREE tours every Wednesday and Saturday at 1 p.m. through October.

Learn how this remarkable building uses natural systems to protect our environment.

🔗 Read more at the link in bio.

NaturalAwakenings

💗 Turning fear into hope through connection.For 30 years, Breast & Ovarian Cancer Support has provided free counseling, ...
10/02/2026

💗 Turning fear into hope through connection.

For 30 years, Breast & Ovarian Cancer Support has provided free counseling, support groups, educational programs and compassionate care for people affected by breast, ovarian and other gynecological cancers.

Pictured here is longtime supporter Beth Gilinsky (fourth from right) with her Walk Team, showing the community spirit behind this important work.

And a reminder: the annual Support-A-Walk is this Sunday, October 4, at FDR State Park in Yorktown Heights! Pre-walk activities begin at 9 a.m., with the walk stepping off at 10 a.m. Participants can also walk wherever they are.

💻 Learn more, register or donate at SupportConnection.org/support-a-walk



Photo: Jody Calderon Photography LLC

🍂 The October issue of Natural Awakenings is available now! 🌿Pick up your copy wherever you normally find Natural Awaken...
10/02/2026

🍂 The October issue of Natural Awakenings is available now! 🌿

Pick up your copy wherever you normally find Natural Awakenings or read the full issue online today. ✨

Inside, explore:
• 🌱 Inspiration for healthier living
• 💚 Local wellness resources and experts
• 🧘 Ideas for supporting mind, body and spirit
• 🍎 Seasonal tips, events and more

Grab a copy, get comfortable and discover something new this month. 💫

🔗 Read the October issue today — https://www.wakeupnaturally.com/2026/09/30/585123/october-2026-edition-of-natural-awakenings

🌿 See how learning comes alive at Blue Rock School! Join them for a morning of crafts, play and exploration while famili...
09/29/2026

🌿 See how learning comes alive at Blue Rock School! Join them for a morning of crafts, play and exploration while families discover Blue Rock School’s child-centered approach to education.

Learn more online. Link in bio.

📅 October 17, 2026
⏰ 10 a.m.–12 p.m.
📍 110 Demarest Mill Rd., West Nyack, NY

🧘‍♀️ September is Yoga Month, and each year Natural Awakenings celebrates the local yoga community by shining a spotligh...
09/29/2026

🧘‍♀️ September is Yoga Month, and each year Natural Awakenings celebrates the local yoga community by shining a spotlight on the teachers, studios and resources helping people move, breathe and connect. 💙 Explore the studios in your area linked here in our Yoga, Pilates & Fitness Network.

✨ Celebrate Yoga Month with us and discover something new in your community.

If you’d like to be a part of this monthly column call 914-830-8306 or email [email protected].

🔗 Visit the link in bio to learn more.

Agi’s Health-Balanced™️ Fitness Studio Nikole Seipp Quantum Healing & Wellness Putnam Yoga PranaMoon Yoga TULA Yoga For Wellness Power Yoga Collective RY Studio; Power Yoga - Beats - Vibes - Community Edit Babboni Back2Health Yoga Pawling Yoga & Wellness Present Wisdom Yoga

🌿 Ready to connect with local readers who are actively looking for health, wellness and lifestyle businesses?Natural Awa...
09/28/2026

🌿 Ready to connect with local readers who are actively looking for health, wellness and lifestyle businesses?

Natural Awakenings helps put your business in front of an engaged local audience ready to discover, connect and support businesses like yours. 💚

📣 Ask about advertising opportunities and available discounts.

📞 Call today: 914-830-8306
📧 [email protected]

✨ Put your business where the right local audience can find it. Contact us today to learn how Natural Awakenings can help expand your reach, build meaningful connections and turn readers into new customers.

🧘‍♀️ September is Yoga Month, and each year Natural Awakenings celebrates the local yoga community by shining a spotligh...
09/28/2026

🧘‍♀️ September is Yoga Month, and each year Natural Awakenings celebrates the local yoga community by shining a spotlight on the teachers, studios and resources helping people move, breathe and connect. 💙

Explore our local briefs, profiles and Yoga Resource Guide, then check the calendar section of the September 2026 issue to see what these local businesses and practitioners are currently offering.

✨ Celebrate Yoga Month with us and discover something new in your community.

🔗 Visit the link in bio to learn more.

The 15th Annual Health Wellness & Lifestyle Expo is today at Harbor Point in Stamford. Can’t wait! Health Wellness&Lifes...
09/12/2026

The 15th Annual Health Wellness & Lifestyle Expo is today at Harbor Point in Stamford. Can’t wait! Health Wellness&Lifestyle Expo Natural Awakenings Fairfield & Southern Litchfield

The June issue of Natural Awakenings is out now!This month’s Men Built to Thrive issue explores men’s wellness, healthy ...
06/03/2026

The June issue of Natural Awakenings is out now!

This month’s Men Built to Thrive issue explores men’s wellness, healthy living, smarter summer grilling, connection, balance and ways to support body, mind and spirit.

Read the full issue online here:
https://www.wakeupnaturally.com/2026/06/01/572691/june-2026-edition-of-natural-awakenings

You can also pick up a free copy at your local Natural Awakenings distribution site throughout Westchester, Putnam and Dutchess.

Here’s to a healthy, energized and inspired start to summer! 🌿☀️

Inside: Sustainable Men’s Fashion, The Facts About Low Testosterone, Finding Meaning Beyond the Habit, The Pathway to Elderhood, The Summer Solstice, When Dogs Forget, Smarter Summer Grilling and more.

Happy Mother’s Day to all the incredible mothers, grandmothers, stepmothers, caregivers and nurturing souls who make thi...
05/10/2026

Happy Mother’s Day to all the incredible mothers, grandmothers, stepmothers, caregivers and nurturing souls who make this world a softer, kinder and more loving place. 🌷

Today we celebrate the strength, wisdom, compassion and endless care you give so freely every day. Whether you are guiding a family, supporting a friend, caring for a community or simply offering love through your presence, your impact matters more than words can express.

May today bring you moments of peace, joy, appreciation and deep connection. You deserve to feel celebrated not just today, but every day.

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Pawling, NY

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