Jasmine Shefer

Jasmine Shefer SAHM, mom of Ryan & Michaela, wife of Adam 🌴 Laughing through motherhood, marriage & toddler chaos. Follow for real mom moments!

06/04/2026

13 years together, and the guy doesn’t move an inch when I’m losing my mind 🤣

06/04/2026

Did I miss something?



06/02/2026

It’s the climb... Thank you Miley Cyrus

06/02/2026

Happiness 💕 ess

05/31/2026

Send this to a friend with ADHD who needs to hear this.

If you have ADHD, you’ve probably been asked at least once: “Are you depressed?”

The truth is, ADHD and depression can look very similar, and even professionals sometimes confuse the two.

Yes, ADHD can lead to depression, especially when emotional regulation is a struggle. But many times, we’re not depressed..we’re emotionally overwhelmed.

The sadness, frustration, and hopelessness often come from emotions that hit us harder and last longer.

And when those emotions take over, our thoughts start convincing us that everything is worse than it really is.

So if you’re feeling completely overwhelmed right now, remember this:

Feelings are real, but they’re not always reality.

Sometimes it’s not your life that’s falling apart.. it’s your ADHD brain struggling to regulate a powerful emotion. ❤️

05/30/2026

I wouldn’t argue with me if I were you..

05/30/2026

Husband life 😂

05/29/2026

My mini me🤩🥹

05/28/2026

Comment “summer” and I’ll send you my slimming meal plan for how to keep the same shoe size no matter if it’s winter or summer..

05/27/2026

First time at a baseball game in Miami as a family of four 🤩

Address

Pembroke Pines, FL
33023-33029, 33330-33332

Website

Alerts

Be the first to know and let us send you an email when Jasmine Shefer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category