Fit Journey with Cindy

06/08/2022

Thought I’d share how I made my shakeology for today. Gonna be a busy day. Starting off on the right foot.

04/08/2022

I’m not sure if this is true so just in case:😉

Don’t forget tomorrow starts the new Facebook (aka...new name, META) rule where they can use your photos. Don't forget the Deadline is today!!! I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents. The information: The violation of privacy can be punished by law NOTE: Facebook is now a public entity. All members must post a note like this.

If you prefer, you can copy and paste this version. If you do not publish a statement at least once it will be tacitly allowing the use of your photos, as well as the information contained in the profile status updates.

DO NOT SHARE. Copy and paste.
Their new algorithm chooses the same few people - about 25 - who will read your posts.

Therefore:
Hold your finger down anywhere in this post and "copy" will pop up. Click "copy". Then go to your page, start a new post and put your finger anywhere in the blank field. "Paste" will pop up and click paste
This will bypass the system.

I DO NOT GIVE FACEBOOK PERMISSION TO SHARE ANYTHING OF MINE., THAT I HAVE PUT ON THEIR SITE, . PICTURES, CURRENT OR PAST POSTS, PHONE NUMBEiRS OR EMAILS.. ABSOLUTELY NOTHING CAN BE USED IN ANY FORM WITHOUT MY WRITTEN PERMISSION OR VERBAL CONSENT.

02/08/2022

Week 1 day 2 of Liift More. Quads and calves. With a little bit of HIIT just because…

31/07/2022

So excited to be SELECTED to Joel Freeman’s exclusive Liift More BODgroup starting Tomorrow. Stayed tuned to my posts as I learn and grow both in strength and confidence. Better yet I’d love some company. If your interested or even curious in what it’s all about, I’m here to help.

Found on Google from www.beachbodyondemand.com

27/07/2022

Hit play on XTEND BARRE today. I love the similarities between Barre Blend and Xtend Barre but also love the differences in the way the trainers explain moves. Thank you Beachbody for so many workout options!

26/07/2022

25/07/2022

Love being on vacation and people stopping to ask me what I’m doing. I love sharing my love for all Beachbody products. From Shakeology to energize.
All I can say is it works for me. I can’t wait for lift more to start. I’m going to set up challenge fit group for lift more. I’ll tell you when and hope you’ll commit with me.

24/02/2022

Tickets are on sale now!