1st City Lax

11/11/2025

D3 Scholarships...do they exist? No...but yes. No athletic scholarships, but academic scholarships and grants might make collge more affordable than a D2 partial scholarship. Listen on YouTube or wherever you get your podcasts!

11/09/2025

Lacrosse is the pathway to a world of experience. Listen on YouTube or wherever you get your podcasts!

11/08/2025

Coach Zach Pall: "Lacrosse is a passion, not a profession." Listen on YouTube or wherever you get your podcasts!

11/08/2025

Coach Andrew Carey, Huntingdon Lacrosse: "College is the best investment." Listen on YouTube or wherever you get your podcasts!

11/07/2025

** NEW EPISODE OUT TODAY! ** I know, a Friday episode drop isn't normal for us. But we wanted to get this one out sooner rather than later, because Zach Pall has some amazing experiences and insights to share.

From playing in high school to D1 in college, to the Israeli National Team, his playing days shaped how he coaches. And he's coached his teams to *multiple* state championships.

Players, coaches and parents need to hear what he has to say! Listen on YouTube or wherever you get your podcasts!

11/07/2025

Be a whole lacrosse player. Listen on YouTube or wherever you get your podcasts!

11/02/2025

11/02/2025

11/01/2025

Coach Zach Pall shares his journey from D1 college lax to Israeli national team and now coaching.

Check out more episodes on YouTube or wherever you get your podcasts.

10/31/2025

Top three tips from Coach Carey:
1. Make it personal.
2. Make it timely.
3. Make it make sense.

Even if you're not going to attend the school, make every contact with every coach count!

Check out more episodes on YouTube or wherever you get your podcasts.

10/12/2025

Quality, not quantity. Coach Ruth breaks down how to make your college application stand out. Find new episodes on YouTube, Spotify, or wherever you get your podcasts. New content posted daily.