1st City Lax

1st City Lax Second best lacrosse podcast on the planet! Local news, commentary and interviews dedicated to growing the game on the Gulf Coast.

Lacrosse Friends and Family,

Lacrosse is the “fastest sport on two feet” and we are working hard to bring you the best updates from around the area. Lacrosse is for everyone, and we welcome you to our lacrosse family.

Chunk. Run. Dig.
09/26/2025

Chunk. Run. Dig.

09/15/2025

** NEW EPISODE OUT NOW ** Montevallo Men's Lacrosse Coach Jason Lange discusses highlight reels, team leadership, and what it takes to win at the NCAA D2 level. Watch and listen here:

09/09/2025

Lee Roggenburg of Florida Lacrosse News highlights the explosive growth of lacrosse in Florida. New episodes released every other week with all new guests. Find them on YouTube or wherever you get your podcasts!

Nobody owes you anything.Wake up and earn it. Every. Day.
09/06/2025

Nobody owes you anything.

Wake up and earn it. Every. Day.

09/05/2025

Lee Roggenburg, of Florida Lacrosse News , has been covering lacrosse in Florida for over two decades. When he talks, people listen! This episode is coming soon, but check out the other episodes on YouTube, Spotify or wherever you get your podcasts.

** NEW EPISODE OUT NOW ** Coach Casey breaks down the spring 2025 season, summer leadership training, and the explosive ...
09/02/2025

** NEW EPISODE OUT NOW ** Coach Casey breaks down the spring 2025 season, summer leadership training, and the explosive growth in Louisiana. As always, Coach Casey delivers impact every time, so put this on on your "must listen" list.

Find this episode - and all the others - by searching "1st City Lax" on YouTube, Apple Podcasts, Spotify, or wherever you get your podcasts from.

08/29/2025

If you could tell a new coach just one thing prior to them coaching your player, what would it be?

08/29/2025

Also...
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1. It doesn’t mean it can’t be your goal. Go for it. But don’t ruin your chances of playing at the next level because you had that mentality.
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2. JUCO is a great route as well
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👔 Connect with Coach Lisle online ————————
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To check out my book Dear Coach on Amazon: https://www.amazon.com/dp/1098694600/ref=cm_sw_em_r_mt_dp_U_L9M1Eb7G072SC
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To learn more about me visit: www.CoachLisle.com
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To learn more about my hitting website: www.TheHittingVault.com
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-=-=-=-=-
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👔 Connect with Coach Lisle on social media ————————
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follow me at these places below and say hi!
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👨🏼‍💻 Personal site: http://www.coachlisle.com
👍Facebook: http://www.facebook.com/coachlisle
📸 Instagram: http://www.instagram.com/coachlisle
🐦 Twitter: http://www.twitter.com/coachlisle
🕴️Linkedin: htttp://www.Linkedin.com/coachlisle
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Our goal has always been the same - get high school lacrosse players to college. Ruth does it right.
08/28/2025

Our goal has always been the same - get high school lacrosse players to college. Ruth does it right.

Ready to kickstart your future? 🚀 At Ascend Collegiate Consulting Group, we’re here to guide you through college and career readiness with personalized support! From applications to scholarships to career paths, we’ve got you covered. DM or fill out interest form on links 🌟

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Pensacola, FL
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