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07/14/2022

Quick and Healthy Rice and Shrimp Dinner

Ingredients for Rice and Shrimp

4 cups of raw Prato Fino rice
2 teaspoons of saffron
8 cups of beef broth
12 clean medium shrimp
200g of mozzarella
100g of capers
1 cup (tea) extra virgin olive oil
2 sprigs of lettuce for garnish
2 sliced tomatoes for garnish
1 tablespoon chopped onion

How to prepare Rice and Shrimp:

Fry the onion in two tablespoons of oil, let it brown and add the rice.
Cook for a few minutes, adding the beef stock all at once with the saffron, keeping it semi-muffled.
Fry the prawns, previously cooked, in blades; cut the mozzarella into cubes.
Combine all ingredients in a salad bowl.
Add the cold rice and mix.
Serve on a large plate over lettuce leaves and garnish with tomato slices.

Welcome and thanks for visiting.

07/14/2022

The best recipes for your life.
Las mejores recetas para tu vida.
Every day learning something new and getting inspired for better health.🥰

07/14/2022

Spinach banana smoothie 😋💎

Additional Features: Affordable, Recommended for Vegans, Recommended for Vegetarians, Popular in Spring-Summer and when we feel like it.

Ingredients to make Spinach Banana Smoothie:

2 cups fresh or frozen spinach
3 frozen bananas
2 celery/celery stalks
1 peeled pear, chopped
1 peeled apple, chopped
1 slice of fresh grated ginger
1 cup frozen mixed berries
½ cup of water (120 milliliters)

How to make Spinach Banana Smoothie:

1 - We start by preparing the mixture that goes into the base of this tricolor smoothie. For this, put the red fruits, 1 banana and 2-3 tablespoons of water in the blender. Beat very well until these fruits are crushed and you get a creamy beat. Divide this smoothie between 2-3 tall clear glasses and wash or rinse the blender.

Tip: If it takes a while to beat or the mixture is too thick, add a little more water. If you like, you can replace the red fruits with açaí.

2 - Then prepare the yellow layer. For this, blend the pear, apple, 1 banana and grated ginger in a blender. If necessary, add 1-2 tablespoons of water and blend until smooth. Divide this smoothie between the glasses and re-wash or rinse the blender.

3 - Finally, for the green layer, blend the spinach with the celery and the last banana in a blender. Once again add a little water to the beat to be creamy and homogeneous.

4-Put this spinach banana smoothie in the cups and decorate with red fruits, for example. Serve your colorful smoothie next and enjoy this delicious combination of fruits and properties. Enjoy your food!

Tip: This smoothie gets thick, so the best way to consume it is with a spoon, like an ice cream

Thanks for your attention and visit!

07/13/2022

Seasoning Tip for Chicken Breast 😋

Ingredients:

2 Tablespoons paprika,
1 tablespoon of garlic paste
1 teaspoon onion powder
Black pepper
1 teaspoon of salt
zest of a lemon

Welcome and thanks for visiting.

07/13/2022

Looking for a tasty, light and vitamin shake?! You will definitely like this suggestion of pink vitamin with chia! Check out the step by step below and give it a try!

Ingredients to make Pink Smoothie with Chia: 😋
6 pieces of fresh strawberries
10 pieces of fresh raspberries
250 milliliters of milk
1 teaspoon of chia seeds
1 teaspoon flaxseed meal (optional)
1 tablespoon of sugar

How to make Pink Vitamin with Chia:

1 -Preparing this pink smoothie with chia is very simple! Start by washing the strawberries, removing the leaves and cutting them into pieces for a tall glass or blender jar.

2 - Then add the raspberries.

3 - Add the chia seeds and, if you want, the flaxseed flour, which is rich in fiber.

4 - Add half the amount of milk and hit the blender or with the mixer. Add the rest of the milk and beat until you get a homogeneous milkshake, that is, without chunks.

5 - Distribute the smoothie between glasses, sweeten it with sugar and enjoy this pink smoothie with chia for breakfast, snack or whenever you want!

Thanks for your attention and visit!

07/12/2022

HAKE FILET WITH OVEN POTATOES

INGREDIENTS
8 hake fillets
4 raw potatoes (sliced, peeled)
1 bell pepper (cut into rings)
2 tomatoes (cut into slices - seeds are preferred)
1 onion (cut into rings)
Good quality tomato sauce
Oregano
oil to grease

PREPARATION MODE

Season the fillets to your liking and set aside for 10 minutes.
Grease a refractory with oil and make a layer of potato, then arrange the fillets over the potato.
Add the onion, tomato, pepper, oregano to taste, drizzle with tomato sauce (1/2 can).
Cover with the rest of the potatoes. Cover with aluminum foil and bake in a high oven until the potatoes are tender.

Note: Put pinches of salt on the potatoes.

Thanks for your attention and visit!

07/12/2022

Hello, welcome Today we will have a double surprise!
CREAMY CHICKEN PIE two ways to make it:

INGREDIENTS
PASTA
2 cups of wheat
1 egg
100 g of margarine
1 teaspoon of baking powder
1/2 (tea) of salt
FILLING
250 g of cooked and shredded chicken breast.
1 onion
1/2 cup tomato sauce (pomarola)
1/2 cup of parsley
salt
5 eggs
1 box of sour cream
100 g of cheese
Black pepper
1 pinch of baking powder
PREPARATION MODE
Place the dough ingredients in a container and work with your hands until you get a homogeneous dough. Grease the mold and line with the dough.
Make a stir-fry with the chopped onion, tomato sauce, parsley and add the shredded chicken. Place the cheese cut into cubes on top of the raw dough. Beat the whites and then the yolks. Add the cream and season with salt. Add a pinch of yeast.
Coat the chicken and cheese with this mixture and place in a medium oven to bake for about 40 minutes.

Second option to prepare the creamier chicken pie...😋😲

Ingredients
Pasta
2 cups (300 ml) of milk
2 cups (300 ml) all-purpose flour
1 cup (300 ml) soy oil
100 g grated parmesan cheese
1 tablespoon of baking powder
2 whole eggs
1 box of sour cream
Filling
1 cooked and shredded chicken breast
Seasonings to taste
Roof
1 box of sour cream
1 cup of cottage cheese
Preparation mode
The ideal is to start the preparation of the creamy chicken pie with the filling, so that it cools down while you prepare the dough and topping, which avoids damaging the structure of the dough at the time of assembly.

Filling
Saute and season the cooked and shredded chicken breast to your liking.
Then book.
Roof
Mix the cream with the cream cheese in a bowl and set aside.
Pasta
Put all the ingredients for the dough in a blender and blend until you get a very smooth and homogeneous dough.
Mounting
Pour half of the dough in a greased and floured shape or if you prefer in a greased roast.
Then pour the filling on top of the first layer of dough.
Then add the topping over the shredded chicken stuffing.
Then cover the pie by adding the rest of the dough over the frosting.
Finally, just take it to the oven, preheated to 180°C for 15 minutes, to bake for about 30 minutes or until golden.
Additional Information
To prepare the dough for this creamy chicken pie in the blender, as indicated in the recipe, you will need a powerful blender. So, if this is not the case with your device, I advise you to choose to beat only the wet ingredients and mix the dry ingredients in a bowl by hand.

Average preparation time: 45 minutes
Average yield: 10 servings

Thanks for your attention and visit!

07/12/2022

EASY CAPPUCCINO 😋

INGREDIENTS
400 g whole milk powder
230 g of sugar
50 g of instant coffee
5 tablespoons of powdered chocolate
1 tablespoon of bicarbonate of soda
1 teaspoon(s) cinnamon powder

PREPARATION MODE
MOUNTING:
Mix powdered milk and instant coffee in a blender (to grind the coffee).
Put the mixture in a container with a lid and add the other ingredients.
Shake the container vigorously until the mixture is homogeneous.

PREPARATION:
Boil 180 ml of water.
Pour the water into a tall glass (it will double in volume).
Add 3 very full tablespoons of cappuccino and mix well until creamy.
Ready!
The tip is to put whipped cream and chocolate frosting on top.

Thanks for your attention and visit!

07/11/2022

Sharing another table of knowledge and information, live improving your health, you decide🙌, welcome, thank you for visiting 😃.

07/11/2022

Chocolate Mousse with Condensed Milk 😋

Ingredients:

200 grams semisweet chocolate
1/2 box of condensed milk
1 box of sour cream
Preparation mode:
Before starting, take the cream to the freezer and leave it for 1 hour (be careful not to freeze).
Then put the cream in a mixer and beat for 10 minutes on high speed (this makes it lighter and aerated). Reserve.
Melt the semisweet chocolate in a bain-marie or in the microwave.
Then add the chocolate with the condensed milk and mix well.

Add the reserved milk cream and mix again with a wire whisk until smooth.
Pour the mousse into a serving dish or individual bowls and place in the fridge for 3 hours.
Serve immediately or, if desired, decorate with sprinkles or chocolate shavings.

Welcome, thanks for visiting💎.

07/11/2022

Marshmallow 😄

Ingredients:
1 cup (tea) of sugar
1/2 cup (tea) of water
3 egg whites
Vanilla essence

Preparation mode
Mix sugar, water and a few drops of vanilla essence.
Bring to a boil over high heat until it comes to a boil.
Beat three egg whites until they form soft, not crumbly peaks.
Gradually add the hot syrup to the whites, beating constantly, until the mixture cools and acquires a creamy and firm consistency.
Place in the fridge until serving time.

Welcome, thanks for visiting💎.

07/11/2022

CREAMY CORN CAKE - ROASTED PAMONHA😋

INGREDIENTS:

1 can of corn with water
1 can of condensed milk
200 ml of coconut milk
3 tablespoons of margarine
3 tablespoons grated cheese
4 eggs
9 tablespoons of milharina
2 tablespoons of baking powder
Cinnamon to taste (optional)
PREPARATION MODE
Preheat the oven to medium temperature.
Beat the eggs, condensed milk, coconut milk and margarine in a blender until creamy.
Add the cheese, corn, cinnamon and cornflour (milharina) and beat again.
Finally add the yeast.
Pour into greased (preferably Teflon) mold.
Bake in medium oven for approximately 40 minutes.

Welcome, thanks for visiting💎.

07/10/2022

Table of knowledge and information, welcome, thanks for visiting.

07/10/2022

Beirut:
delicious Beirut 😋

Ingredients
1 large flatbread
200g sliced roast beef
5 slices of cheese
(If you prefer, you can include hamburger meat, cheddar, always fillings of your choice).
3 slices of tomato (green)
Curly lettuce
Mayonnaise (optional)
Preparation
Open the flatbread in half, being careful not to tear it. On one side, put the roast beef (if you want, you can also apply mayonnaise). On the other, cheese. Without closing, take it to the oven in a roast, until the bread gains color and the cheese melts.
Remove from the oven and transfer to a plate: place the bread with the roast beef on the base and, on top of it, the lettuce and tomato. Close the sandwich, placing the other part of the bread, with melted cheese.
Cut into four pieces and serve hot.

Welcome, thanks for visiting 💎.

07/10/2022

Breaded chicken fillet

INGREDIENTS
1 chicken breast
2 eggs
1 packet of breadcrumbs
Black pepper, garlic with salt and vinegar to taste
PREPARATION MODE
Take the chicken breast, clean it and cut it into a fillet.
Pierce the fillets with the knife to enter the seasoning.
Season with pepper, garlic and vinegar to taste.
Leave it in the seasoning for 2 minutes to get more flavor.
Pour the eggs in one dish and the breadcrumbs in another.
Dip the fillets first in the egg and then in the breadcrumbs.

After all that is done, just fry.

Welcome, thanks for visiting.

07/10/2022

INGREDIENTS:

300 ml skimmed milk
1 tablespoon (dessert) corn starch
1 tablespoon 100% cocoa powder
1 tablespoon (dessert) xylitol

PREPARATION MODE:
Dissolve the cornstarch in the milk.

Transfer to a pan and add the cocoa powder and xylitol.

Stir well over low heat and let it thicken a little, if you prefer, you can include any ingredient you like.

Is ready!
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07/09/2022

MANJAR LIGHT DE COCONUT

INGREDIENTS
1 can of light condensed milk
1 can of light cream
1 glass of light coconut milk
12 g unflavored gelatin powder
1/2 cup (tea) hot water
1 package unsweetened shredded coconut

PREPARATION MODE
Except the gelatin, put all the ingredients in the blender and blend until you get a homogeneous cream.
Then, hydrate the gelatin in hot water and add it to the blender.
Beat some more.
Remove and place in a pudding mold. Leave in the fridge for 6 hours. Unmold, cover with grated coconut or your preferred topping (chocolate sprinkles, cherry, red wine, etc.) and serve.

Enjoy your food!
Thank you for your attention and presence.

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Philadelphia, PA

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http://deliciousrecipes.underconstruction.com/, https://www.facebook.com/DeliciousRecipesBest

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