Self.Indulgent.co

Self.Indulgent.co Indulge in yourself for once

Episode 18 is all about reciprocity. We discuss different types of reciprocity, offer strategies for navigating conversa...
03/10/2024

Episode 18 is all about reciprocity. We discuss different types of reciprocity, offer strategies for navigating conversations about needs and expectations, and share insights on finding acceptance when things don’t go as planned!

Link in bio for YouTube, Spotify and Apple Podcasts 🔗 or search ‘self indulgent’ wherever you enjoy your podcast!

What would the world look like? 💭 let us know👇🏼Tune into this week’s episode! Link in bio 🔗🫶🏼
03/01/2024

What would the world look like? 💭 let us know👇🏼

Tune into this week’s episode! Link in bio 🔗🫶🏼

🔔 Another Thursday, another new episode! If you’re feeling overwhelmed by the clock, this week’s episode is for you. We’...
02/29/2024

🔔 Another Thursday, another new episode! If you’re feeling overwhelmed by the clock, this week’s episode is for you.

We’re talking about society’s obsession with speed and why it’s necessary for us to hit the breaks. Hopefully, you’re able to think about time a little differently and redefine how you relate to time so you can start to slow down 😮‍💨

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I’m so excited for this tomorrow’s episode on getting unstuck when you feel like you’re in a rut! This is a quote from t...
02/14/2024

I’m so excited for this tomorrow’s episode on getting unstuck when you feel like you’re in a rut! This is a quote from the episode so don’t forget to follow and subscribe so you don’t miss out on this great conversation 😌 link in bio 🔗

Check out last Thursdays episode ‘The fear of Judgement: take your power back and stop caring about what others think’! ...
02/12/2024

Check out last Thursdays episode ‘The fear of Judgement: take your power back and stop caring about what others think’!

I could probably talk about judgement in multiple episodes because it’s such a nuanced topic. Last Thursday we discussed:

• Different types of judgement
• Opinion vs Constructive Criticism vs Neg judgement
• Why you should take things others say with a grain of salt

Link in bio!

Happy ! 🖤 While this is a month for celebration, reflection, remembering and education it doesn’t just stop on March 1...
02/04/2024

Happy ! 🖤 While this is a month for celebration, reflection, remembering and education it doesn’t just stop on March 1st. This is 365 day/year reality for black folks so if you are not black, continue to learn, educate and do better this month and every day to follow.. ✊🏽✊🏾✊🏿

In this week’s episode, airing this Thursday, we’re talking all about the mind, body and spirit. I really enjoyed filmin...
01/24/2024

In this week’s episode, airing this Thursday, we’re talking all about the mind, body and spirit. I really enjoyed filming this episode and it made me realize how integrated and connected these 3 aspects of our being really are.

They all play and dance with each other, and many of us may feel a stronger presence of one over the others in our daily lives. Understanding and strengthening them all can really create the life and wellbeing that we want for ourselves.

Comment down below which one you feel more connected to or ruled by??

Find out my biggest hurdle on Thursday wherever you like to listen to or watch your podcasts ;) link in bio 🔗

Another Monday and January isn’t slowing down for any of us. All I want you to focus on is being you and let the rest go...
01/15/2024

Another Monday and January isn’t slowing down for any of us. All I want you to focus on is being you and let the rest go. Be intentional in who you are and let the cards fall as they may xoxo ❤️

If you haven’t listened to last weeks episode yet, hit the link in our bio and start your week off with good vibes 😉

Be proud of yourself now, you’re the one putting in the work
12/16/2023

Be proud of yourself now, you’re the one putting in the work

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