Tawny Lara

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Last night I finally met my literary agent, ,  IRL! Fun Fact: I almost *didn’t* query him because I didn’t think there w...
10/26/2022

Last night I finally met my literary agent, , IRL!

Fun Fact: I almost *didn’t* query him because I didn’t think there was a world where *the* Eric Smith would like my book idea about sober s*x and dating. But I queried him anyway because YOLO.

Turns out my self doubt was wrong (like it often is!). Within 24 hours I had an enthusiastic email reply and an equally enthusiastic phone call with Eric.

Hearing his excitement and belief in my book idea felt incredible. Needless to say, I signed with him and just a few months later, we got a book deal for Dry Hu***ng: A Guide to Dating, Relating, and Hooking Up Without the Booze ( fall 2023) with a kick ass book editor!

Moral of the story: DREAM BIG. Email or DM that person you don’t think will reply. Not trying is way worse than hearing no.

P.S. Eric is a kick ass author, too. He even wrote Jagged Little Pill: The Novel. Yes, seriously. Grab one of his books from your local book store!

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In my early sobriety, I remember people being perplexed that I chose to live my life without alcohol. In their defense, ...
10/24/2022

In my early sobriety, I remember people being perplexed that I chose to live my life without alcohol. In their defense, I was also confused by sober people during my drinking days. My boozy brain thought that people only gave up alcohol when they hit the proverbial “rock bottom,” leaving them destitute and living under a bridge after losing everything. I couldn’t fathom someone giving up alcohol for any other reason.

Have you been in a situation like this?

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I quit drinking in 2015, and I’m Extremely Online about it, so everyone in my life knows that I’m booze-free. But I stil...
10/17/2022

I quit drinking in 2015, and I’m Extremely Online about it, so everyone in my life knows that I’m booze-free. But I still deal with those annoying, “You don’t drink? What do you do for fun?!” perplexities on occasion. Whether it’s running into an old friend, a previous drinking buddy, or someone I just met at a party, people are often baffled that I don’t partake in group inebriation.

How would you handle this scenario?

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💊TWO YEARS ON MEDS💊I’ve officially been *medicated* (daily Lexapro) for two years. I know this isn’t something most peop...
10/12/2022

💊TWO YEARS ON MEDS💊

I’ve officially been *medicated* (daily Lexapro) for two years. I know this isn’t something most people celebrate, but y’all know I’m not like most people. I had a fair share of worries before deciding to get on medication, so I’ve decided to share those fears, followed by the reality I experienced, in an attempt to destigmatize getting help:

Myth: Getting on meds makes me weak.

Reality: Getting professional help made me STRONGER.

Myth: Medication will make me a different person or make me feel numb

Reality: I’m the same person, just more balanced. My bestie/co-host describes it perfectly: “My SSRI turns my boil to a simmer.”

Myth: Medication will ruin my libido

Reality: This one is V accurate for me which I have mixed feelings about as a sx writer.

Myth: I’m an artist! Don’t I need my anxiety and depression?!?

Reality: HELL NO. Let’s stop glamorizing *the troubled artist* and instead acknowledge that you don’t have to suffer to make good art.

Myth: I won’t really be “sober” if I take medication

Reality: Lies! Self-medicating my anxiety was the main reason I drank. Being properly medicated helps me stay away from alcohol.

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I also want to acknowledge that getting on meds is a deeply personal journey for each of us.

Some folks have to take the Goldilocks route: trying a few different meds to find the pill that fits juuuuust right.

Some people have multiple mental health diagnoses which require multiple medications. Some have horror stories about their medication journeys because of this.

Some people might prefer herbal medicine. I use both herbal AND pharmaceuticals.

Some may eschew medication, preferring talk therapy, change in diet, or implementing consistent, physical exercise.

All of these options are completely valid because mental health is not one size fits all. I share my story hoping to destigmatize therapy, medication, and mental health in general.

If you’re looking for a sign to make a life change that benefits your mental health…this is the sign!

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🏳️‍🌈🏳️‍🌈🏳️‍🌈Happy coming out day! 🏳️‍🌈🏳️‍🌈🏳️‍🌈If you’re out and proud,not yet out,questioning,or somewhere in between,I’...
10/11/2022

🏳️‍🌈🏳️‍🌈🏳️‍🌈Happy coming out day! 🏳️‍🌈🏳️‍🌈🏳️‍🌈

If you’re out and proud,
not yet out,
questioning,
or somewhere in between,

I’m happy you’re here and I’m thrilled to be part of our amazing lgbtq+ community with you

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🏳️‍🌈🏳️‍🌈🏳️‍🌈
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*xualpride

Sometimes, telling a person why you don’t drink is the “easy” part — especially in comparison to being the only sober pe...
10/10/2022

Sometimes, telling a person why you don’t drink is the “easy” part — especially in comparison to being the only sober person in a bar or channeling the courage to leave a party early.

How would you handle this scenario?

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Sober October starts Saturday!Here’s some fun things to do instead of drinking!Tag a buddy you want to do sober October ...
09/28/2022

Sober October starts Saturday!

Here’s some fun things to do instead of drinking!

Tag a buddy you want to do sober October with in the comments! ⬇️

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Sobriety Helped Me Embrace My Bis*xualityI finally found both the label and the community after three years of sobriety....
09/20/2022

Sobriety Helped Me Embrace My Bis*xuality

I finally found both the label and the community after three years of sobriety.

It's no coincidence that age 14 was also when I began self-medicating with drugs, alcohol, and s*x to avoid my trauma-soaked teenage reality. This destructive lifestyle prevented me from having the headspace to deal with typical coming-of-age moments. Sexuality was one of the many topics I filed under "I'll deal with that one day."

That one day finally came when I was 33 years old, years after I got sober.

How has sobriety helped you embrace yourself?

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*xy *xualpride *xualawarenessweek

New NA beer find! 🎉Have you tried Athletic Brewing yet?They’re another amazing NA beer company on the market helping mak...
09/15/2022

New NA beer find! 🎉

Have you tried Athletic Brewing yet?

They’re another amazing NA beer company on the market helping make NA beer more accessible and flavorful!

Is one of the easiest NA beers to find in your local supermarket and they’re even B-Corp Certified!

They also have super fun seasonal and limited edition flavors!

PS you know I got a deal for you too if you want to try 😉
-> Use code TAWNYMLARA on your online order to save!

Sober Cheers 🍻

How should I celebrate? Dry H*mping comes out Fall ‘23 🤩✨🦄🔮
09/12/2022

How should I celebrate?

Dry H*mping comes out Fall ‘23 🤩


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Not drinking is one of the *least* interesting things about folks in sobriety 📣💜💜💜
09/08/2022

Not drinking is one of the *least* interesting things about folks in sobriety 📣

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What do you think? 🤔💜💜💜
09/05/2022

What do you think? 🤔

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1726 E Passyunk Avenue
Philadelphia, PA
19148

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