Krystique

Krystique Mobile Fitness Coach at Krystique, we travel by supporting and assisting women and men, over 50 with their current fitness goals and aspirations.

Its about being active and mobile, being fit and fabulous, its BAM Baby, its 5, 6, 7, 8.

05/31/2026

Happy Sunday. Never ever giving up on my Passion, my ministry and my mission of my business, Krystique Fit after50. Gained a referral from my neighbor who wants to work out. Submitting the paperwork. We start working this week. Never throw in the towel. You do your small part, take care of Father God's business and Father God will take care of yours. Have a blessed day. Workout.

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05/30/2026

Good afternoon family. My walking workout. It feels great to be out walking again on this brisk, sunny day. Still excited that I can do push-ups. Dm me if you want to meet up and walk.

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05/29/2026

Good afternoon Fit family. Fitness tip: jumping on hassock plus push ups. You can do it at any age. I'm 63. You can too. Get moving. You have to MOVE MOVE MOVE YOUR BODY.

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05/28/2026

Good afternoon Fit family. Sharing my push ups journey. I never gave up. Always wanted to do push-ups, could not. Now I am. The purpose, keep going, never giving up, keep trying. You deserve to be your best version of yourself. Show up for you, not for family, but for you. Your future self will thank you. Dm me to start your fitness journey today. Its a partnership.

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05/28/2026

Good afternoon Fit family. Just finished preparing my Thankful Thursday brunch. So good. I am seeing that preparing my own food is really making the difference opposed to eating processed food. Make the change and cook for yourself and your family today. I love it because I can see what I am putting in my food as opposed to eating out. You don't know what they are putting in your food. Your body will thank you. Grits, home fries and scrapple.

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05/28/2026

Good evening, go and jump on your hassock 100 times daily. You will feel the difference in your legs, butt and stomach area. Are you in? Lets go.
Plus drinking my lemon 🍋 water. Donated plasma today.

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Address

N. 62nd Street
Philadelphia, PA
19151

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

Telephone

+14844772414

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